Sebastian Weber
23 Podcast Episodes
Beyond VO2 Max: Data-Driven Training To Optimize Your Performance | Sebastian Weber & Ben Tilus
Beyond VO2 Max: Data-Driven Training To Optimize Your Performance | Sebastian Weber & Ben Tilus
In this episode of the XLR8 Performance Lab Podcast, we're joined by world renown performance coach, Sebastian Weber to ... Read more
5 May 2023
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1hr 12mins
Sebastian Weber: Decoding the Black Box - Part 2 - Ep83
Sebastian Weber: Decoding the Black Box - Part 2 - Ep83
Part 2 is a continuation of my discussion with Sebastian Weber, creator of INSCYD software, which is used to analyze exe... Read more
19 Jul 2022
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52mins
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Sebastian Weber: Decoding the Black Box - Part 1 - Ep83
Sebastian Weber: Decoding the Black Box - Part 1 - Ep83
Today’s episode is a discussion with Sebastian Weber, creator of INSCYD software, which is used to analyze exercise perf... Read more
16 Jul 2022
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1hr 13mins
159: INSCYD and the Power of Testing Analysis, with Sebastian Weber
159: INSCYD and the Power of Testing Analysis, with Sebastian Weber
If you’ve been an endurance athlete for any length of time, you’ve undoubtedly performed some type of test to gauge your... Read more
15 Apr 2021
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1hr 21mins
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#10 Mit Präsenz im Online-Interview überzeugen - Schauspieler und Auftrittscoach Sebastian Weber
#10 Mit Präsenz im Online-Interview überzeugen - Schauspieler und Auftrittscoach Sebastian Weber
Wer momentan einen neuen (Führungs-) Job sucht, kennt es: das Bewerbungsgespräch via Videoconferencing-Tool. Im direkten... Read more
13 Mar 2021
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37mins
Ep 59- Cycle Faster- Sebastian Weber of INSCYD on the LEOMO and HOW you ride MATTERS!
Ep 59- Cycle Faster- Sebastian Weber of INSCYD on the LEOMO and HOW you ride MATTERS!
You've heard me and other guests say it: Riding a bike is a SKILL that needs to be developed, trained, and honed. But HO... Read more
11 Sep 2020
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55mins
Sebastian Weber: Gaining Detailed Insights Into Athletes' Physiology
Sebastian Weber: Gaining Detailed Insights Into Athletes' Physiology
About this episode:In this week’s episode, coach Adam talks with sports scientist Sebastian Weber, who has worked in pro... Read more
29 Jul 2020
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1hr 16mins
Physiology, Training, and INSCYD with Sebastian Weber (part 2) | EP#238
Physiology, Training, and INSCYD with Sebastian Weber (part 2) | EP#238
Sebastian Weber is a sports scientist, coach of world class cyclists and endurance athletes, and consultant of multiple ... Read more
15 Jun 2020
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1hr 1min
Physiology, Training, and INSCYD with Sebastian Weber (part 1) | EP#237
Physiology, Training, and INSCYD with Sebastian Weber (part 1) | EP#237
Sebastian Weber is a sports scientist, coach of world class cyclists and endurance athletes, and consultant of multiple ... Read more
8 Jun 2020
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1hr 5mins
113: The duration and intensity of rest periods is as critical as your intervals, with Sebastian Weber
113: The duration and intensity of rest periods is as critical as your intervals, with Sebastian Weber
We’ll start today’s show with a simple question, one that few athletes ask themselves: why do we have rest periods at al... Read more
28 May 2020
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2hr
