Sylvia Braaten's guest appearances

Sylvia Braaten

DNVR Rugby Podcast

Flight Performance Podcast 

Sam Phillips

Justin Michael

Ryan Martin

Dan Stone

David Hodges

Anthony Iannarino

Josh Funk

Brendan Vogt

Michael Stewart

Mark Bullock

Nick James

Jamie Burke

Cameron Marshall

Steve Tasker

Ashley Jones

OwlTail

Sylvia Bratten is a former USA Rugby Eagle and is the USA woman's rugby head strength and conditioning coach. Sylvia has a wealth of knowledge in strength and conditioning and the specifics of training rugby players.   Main topics discussed:- Sylvia's  journey to being the head strength and conditioning for the USA woman's rugby team. - The USA Woman's preparation for the upcoming World Cup.-How to manage athletes programs while they are working remote.-Individual differences with programming between athletes. - Objective measures used to assess strength and weaknesses. - How COVID has effected the her role as a strength coach.

Sylvia Bratten is a former USA Rugby Eagle and is the USA woman's rugby head strength and conditioning coach. Sylvia has a wealth of knowledge in strength and conditioning and the specifics of training rugby players.    Main topics discussed: - Sylvia's  journey to being the head strength and conditioning for the USA woman's rugby team.  - The USA Woman's preparation for the upcoming World Cup. -How to manage athletes programs while they are working remote. -Individual differences with programming between athletes.  - Objective measures used to assess strength and weaknesses.  - How COVID has effected the her role as a strength coach.

Episode 4 Sylvia Braaten. Managing stress and performance for a national rugby team. 

Colton Strickler jumps into the show with ‘The Breakdown’ by talking about the RugbyTown Crossover Academy, Women's Rugby Week, the USWNT XVs Stars vs. Stripes matches, the U.S. Rugby Hall of Fame Induction Ceremony, and tells you about all of the rugby you can watch this weekend. After ‘The Breakdown’, Colton talks to USWNT XV prop Nick James and Strength and Conditioning coach Sylvia Braaten about wrapping up their camp and preparing for the 2021 Rugby World Cup. After the interview, Colton assigns some ‘Required Reading’ and closes the show with ‘The Loop.’ Learn more about your ad choices. Visit megaphone.fm/adchoices

Colton Strickler jumps into the show with ‘The Breakdown’ by talking about the RugbyTown Crossover Academy, Women's Rugby Week, the USWNT XVs Stars vs. Stripes matches, the <a href="https://e.givesmart.com/events/jbU/" rel="nofollow" target="_blank">U.S. Rugby Hall of Fame Induction Ceremony</a>, and tells you about all of the rugby you can watch this weekend. After ‘The Breakdown’, Colton talks to USWNT XV prop Nick James and Strength and Conditioning coach Sylvia Braaten about wrapping up their camp and preparing for the 2021 Rugby World Cup. After the interview, Colton assigns some ‘<a href="https://gazette.com/pikespeakcourier/heroic-action-by-western-colorado-rugby-players-at-paradise-cove-saves-former-woodland-park-football/article_f9646bbe-1eda-11eb-b218-e7ed00849320.html" rel="nofollow" target="_blank">Required Reading</a><a href="https://www.goffrugbyreport.com/news/american-team-set-world-10s-series-bermuda" rel="nofollow" target="_blank">’</a> and closes the show with ‘The Loop.’ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

DNVR Rugby Podcast: USA Eagles Nick James and Sylvia Braaten