Maria Sosa

7 Podcast Episodes

Leaving Behind Self-Betrayal with Maria Sosa

Leaving Behind Self-Betrayal with Maria Sosa

We learn self-betrayal from the modeling we see in our homes. Marriage and family therapist and self-betrayal expert, Ma... Read more

29 Mar 2022

31mins

How to Understand Your Boundaries, Emotions & Relationships With Maria Sosa

How to Understand Your Boundaries, Emotions & Relationships With Maria Sosa

Have you ever struggled with understanding your emotions? Navigating through emotions, boundaries, and relationships in ... Read more

7 Sep 2021

43mins

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Ep. 317 BONUS! How Do You Feel About Your Face? Mind-Body Education and Skin Insecurities w/ Dr. Shirazi and Maria Sosa

Ep. 317 BONUS! How Do You Feel About Your Face? Mind-Body Education and Skin Insecurities w/ Dr. Shirazi and Maria Sosa

We’ve been known to go deep on the topic of skin but have never gotten into its mental health impact... until now. We go... Read more

8 Jun 2021

36mins

83. Maria Sosa of Holistically Grace: Intuitive Eating, Unlearning Your Past, Setting Boundaries & Independence in Relationships

83. Maria Sosa of Holistically Grace: Intuitive Eating, Unlearning Your Past, Setting Boundaries & Independence in Relationships

Today on the show the ladies get to chat with Maria Sosa from Holistically Grace. Maria is an intuitive eating counselor... Read more

25 May 2021

1hr 20mins

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72. relationships, processing emotions and overcoming perfectionism - with Maria Sosa

72. relationships, processing emotions and overcoming perfectionism - with Maria Sosa

⁠Today I have my friend Maria Sosa, better known as @holisticallygrace, on the podcast. Odds are, you've seen her EPIC i... Read more

20 Apr 2021

59mins

11: #11: 'Caring for our Emotional Health’ with Therapist Maria Sosa

11: #11: 'Caring for our Emotional Health’ with Therapist Maria Sosa

This week I am joined by my friend, Therapist Maria Sosa of @holisticallygrace.We cover so much from food and body image... Read more

13 Jul 2020

1hr 13mins

How to stop looking outside of yourself for answers and strengthen your intuition with Maria Sosa

How to stop looking outside of yourself for answers and strengthen your intuition with Maria Sosa

One liner of the guest:Refining health and our relationships with self,  others and constructs  The One thing she wants ... Read more

17 Feb 2020

39mins

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