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Andrew Starykowicz

22 Podcast Episodes

Latest 11 Sep 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Andrew Starykowicz Talks About the Elephant in the Room (AKA Ironman)

Triathlon Taren Podcast

One of the top cyclists in triathlon, Andrew "Starky" Starykowicz has spent the past year and a half fighting IRONMAN over a punishment for "doping" due to medication he was given when he was in hospital with a dangerous lung infection that was preventing him from breathing.  We talk about his battle with IRONMAN, training during the pandemic, and racing at Challenge Miami next week.

1hr 15mins

7 Mar 2021

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Fitter Radio Episode 355 - Andrew Starykowicz and Joe Skipper

Fitter Radio Triathlon Podcast

HOT PROPERTY INTERVIEWS: ANDREW STARYKOWICZ AND JOE SKIPPER: (00:17:33) We chat to Starky about his drugs ban last year plus we bring Joe into the conversation to hear his perspective as an elite athlete in his own right. ONE STEP AHEAD: (01:39:57) Fuelling for a camp or multi day event. LINKS: FORM goggles at https://www.formswim.com/ More about MitoQ at https://www.mitoq.com/ Training Peaks discount at https://www.fitter.co.nz/about-radio Elite Mindset Institute discount at https://www.fitter.co.nz/about-radio Recovery Systems discounts at https://www.fitter.co.nz/about-radio More about Andrew Starykowicz at http://www.andrewstarykowicz.com/about-me/ More about Joe Skipper at http://joeskipper.co.uk/ Link to One Step Ahead study at https://pubmed.ncbi.nlm.nih.gov/25299240/ CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

1hr 55mins

14 Feb 2021

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Andrew Starykowicz | Doping Controversy, The Real Starky and Pro Dad Life

The REAL Triathlon Podcast

Today we get to sit down with one of the most vocal triathletes in the sport Andrew Starkowicz. Andrew is most well known for being the first American to go sub 8 in an Ironman as well as his overall ability to dominate on the bike. Recently he's made news for his battle with the "triathlon deep state" after falling ill with bronchitis shortly before Kona 2019 and trying to get a TUE for his medication. We also dive deeper into his life as a father with 3 young children, his experience in the sport having raced professionally since 2006 and how the infamous Real Starky saga unfolded from his perspective. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes.  Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

1hr 18mins

9 Feb 2021

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Andrew Starykowicz and TUE's

The Triathlon Brick Session

Andrew joins me and Tim Hemming for a very candid and honest chat about the situation he found himself in when he was caught using un sanctioned TUE's. Enjoy!

1hr 29mins

24 Jan 2021

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Fitter Radio Episode 337 - Laura Siddall & Andrew Starykowicz: PTO Hub

Fitter Radio Triathlon Podcast

FITTER RADIO COFFEE CLUB COMPETITION: (00:10:21) This week for all our coffee club members we’re running a giveaway competition for a triple pack of MitoQ! SUSAN ANDROVICH: (00:13:10) We chat to Suze Androvich, Fitter Radio Coffee Club member and winner of the 8-week online program ‘The Athlete’s Secret Weapon’ with the Elite Mindset Institute. HOT PROPERTY SEGMENT: (00:34:46) We feature Laura Siddall and Andrew Starykowicz after their recent video chat on the PTO Hub and review their discussion on the PTO, women in the sport and where professional triathlon is heading. WORKOUT OF THE WEEK: (00:58:44) We talk to Joe Dolcetti, CEO and Founder of LILA, and Dr John Cronin Sports Scientist, about EXOGEN® Wearable Resistance. ONE STEP AHEAD: (01:37:51) Nutrition and fuelling when injured. LINKS: More about MitoQ at https://www.mitoq.com/ Link to the Training Peaks discount at https://www.fitter.co.nz/about-radio Link to the Elite Mindset Institute discount at https://www.fitter.co.nz/about-radio Link to the Recovery Systems discount at https://www.fitter.co.nz/about-radio More about EXOGEN Wearable Resistance at https://movementrevolution.com/ More about the PTO Hub at https://www.youtube.com/channel/UCITB6kXrkXZBD9e_sHCVE1Q Links to full PTO Hub interviews at: https://www.youtube.com/watch?v=99RLIYf-iOI&t=41s https://www.youtube.com/watch?v=WIwkKoOkKR0&t=97s and https://www.youtube.com/watch?v=BkrCWmty0JM CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

2hr

10 Oct 2020

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Fitter Radio Episode 298 - Andrew Starykowicz

Fitter Radio Triathlon Podcast

WORKOUT OF THE WEEK AND ONE STEP AHEAD (00:15:02) Jet lag and minimising the effects of misaligned circadian rhythms and dehydration. STACY SIMS (00:28:05) Jet lag and ‘My Flight Pack’ at www.geterw.com HOT PROPERTY INTERVIEW: ANDREW STARYKOWICZ (00:37:54) We bring back Andrew Starykowicz Professional Triathlete, 10 x Champion and holder of the World Record for bike splits in the half and full IRONMAN distance. We talk to Starykowicz about his season to date and his plans for this year. LINKS: Training Peaks at https://www.trainingpeaks.com/ More about IRONMAN Australia at https://www.ironman.com/im-australia More about Andrew Starykowicz at http://www.andrewstarykowicz.com/ Stacy Sims segment ‘My Flight Pack’ at www.geterw.com Time Shifter Jet Lag app at https://www.timeshifter.com/ CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

1hr 23mins

12 Jan 2020

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Dan Gets Rich Episode 51 with Andrew Starykowicz

Dan Gets Rich

Dan Gets Rich Episode 51Intro of Andrew StarykowiczSocials and upcoming campsChallenege Daytona RecapStarykowicz background and how he got into the sportMechanical Engineering patent and bike tinkeringWorkouts and thoughts on the starting line2020 season outlookStarky's Take - 3 questions for Starky

1hr 13mins

9 Jan 2020

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Interview with Professional Triathlete: Andrew Starykowicz

The Manufacturing Alliance

On this episode of The Manufacturing Alliance Podcast, I sat down with Professional Triathlete Andrew Starykowicz. Andrew and I expressed how being a professional athlete has similarities with running a business. Finding the tools and opportunities for continuous improvement begins with self-realization. He has created a process of bettering himself by the proper use of data collection. Andrew’s experiences have led him to be grateful and to have a better appreciation for the opportunities that he is given. Follow Andrew Starykowicz: Website:andrewstarykowicz.com LinkedIn:andrew-starykowicz Twitter: /starykowicz Instagram: @tri_starky Facebook: starykowicz/

39mins

29 Oct 2019

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245 - IRONMAN© New Zealand - Andrew Starykowicz

Pursuit of the Perfect Race

I have the pleasure of talking with returning guest Andrew Starykowicz about his recent race at the 25th Anniversary of IRONMAN© New Zealand. Andrew took second place and was also fortunate enough to take part in a traditional part of the New Zealand culture known as the Haka. Andrew was able to share what his mindset was going into this race and even how he was nervous due something that happened the week of the race. Post-race he mentions how he was able to see his friend Fireman Rob finish. Good luck at both IRONMAN© 70.3 Texas and IRONMAN© Texas Andrew. Hope to see you at both races.-Pictures provided by Andrew with credit to Jemma Wells Photograph, IRONMAN© New Zealand’s Instagram, and TRIJUICE.-Age Group: PROHeight: 6’2”Weight: 185lbs?Calories per hour: 500PSI for this course: 95Depth of Wheels: 81mm/discBike Elevation Gain: 4921ftRun Elevation Gain: 170ftSwim: 49:48T1: 3:02Bike: 4:12:08T2: 2:18Run: 3:08:16 Total Race Time: 8:07:32-Gender Rank: 2Division Rank: 2Overall Rank: 2-Follow Andrew,Facebook: Andrew StarykowiczInstagram: tri_starkyWebsite: http://www.andrewstarykowicz.com/ -Sponsors:Orbea BicyclesOrca TriathlonVision Tech USAPolar GlobalBase PerformanceGiro CyclingFSA RoadWahoo FitnessAtomic High PerformanceTorhans AeroNormatec Recovery

46mins

21 Mar 2019

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Andrew Starykowicz AKA Quads like logs

The Triathlon Brick Session

He's back on the show from the big Island (Kona). We all know Andrew Starykowicz could power a small town in the USA. In today's show he chats to Mark about his overall chances in Kona and his intent to smash the bike record. Will he do it? Find out what he has to say about his chances. #quadslikelogs.

1hr 8mins

5 Oct 2018

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