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Davia Roberts Podcasts

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6 of The Best Podcast Episodes for Davia Roberts. A collection of podcasts episodes with or about Davia Roberts, often where they are interviewed.

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6 of The Best Podcast Episodes for Davia Roberts. A collection of podcasts episodes with or about Davia Roberts, often where they are interviewed.

Updated daily with the latest episodes

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Real Talk with Tamera Episode 21: Keeping it Real with Radical Self Care Practices for Black Women with Davia Roberts

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Here is a warning, this episode is a complete edge snatch DRAGGGGGGGG. It’s also possibly one of my favorite episodes to date.

During this episode I’m chatting with Davia Roberts, a good friend and certified edge snatcher lol.

This episode we’re covering Radical Self Care Practices for Black Women, something that is so important especially during today’s climate. We have to learn how to balance our checkbooks and mental health and Davia offers an amazing and honest perspective on how we can begin doing that.

Before jumping into this edge snatching episode, here is a little bit more about Davia.

After nearly a decade in social services, Davia has become a recognized expert in the mental health and wellness field. Inspired to make wellness accessible to diverse communities, she created an online platform that cultivated an international audience of thousands. She created and hosted the AFFIRM podcast, which has been featured in publications like Bustle, MadameNoire, and Black Enterprise for its popularity among listeners seeking practical mental health resources. Her passion for educating others about mental health in a humorous and relatable way has made me a nationally sought after keynote speaker, workshop facilitator, and panelist.

Get your castor oil & edge gel ready folks!

A Note From Our Sponsors!

This episode of Real Talk with Tamera brought to you by Celeste Sol Jewelry. I believe empowered women empower women and Real Talk with Tamera serves as a platform to spotlight other women-owned businesses who are making a difference in their community.

Celeste Sol Jewelry offers chic everyday jewelry to compliment the conscious hustle of the modern woman. I’m a major fan of their jewelry and own a few pieces myself. You’ve probably seen me wearing the Disc Earrings and Large Sol Coin Necklace on the ‘gram. The pieces are officially in my everyday rotation!

The icing on the cake is a percentage of proceeds supports organizations in need including the Garden of Eden Foundation where Celeste Sol provided prom jewelry for over 200 girls in the NY Metro area.

One of the best ways to support a small businesses is with our wallets and as a thank you, Celeste Sol has offered a promo code for Real Talk with Tamera listeners! Use code RTWT15 for a limited time to receive 15 percent on your purchase when you shop on celestesol.com. Check out the link in the show notes. Look Good. Do Good. Feel Good.

Mar 24 2020 · 32mins
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S3 Ep160 Breaking through burnout in the wellness field w/ Davia Roberts

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Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Davia Roberts, a former therapist turned entrepreneur focusing on women in wellness.   On today’s episode we discuss
  • Her journey from mentoring children, to counseling young women and girls, to eventual workplace burnout
  • The definition and root causes of burnout.
  • How having purpose, and prioritizing yourself in all aspects of life contribute to success and fulfillment. 

Learn more about Davia Roberts now https://www.justdavia.com/

Follow her on Instagram and Twitter. 

Click here to learn about her services. 

Click here if you want to take my course to start working on your relationship. Use coupon code Podcast to receive 10% off the course.  

Want to support the podcast? Don't forget to grab merchandise, Celeste’s guided journal “365 days of intentional living” or Relationship Goals  www.CelesteTheTherapist.com/shop

If you have questions or would like to discuss podcast sponsorship, email me at info@CelesteTheTherapist.com 

Make sure to follow me on social media: 

Twitter: @_itsmeceleste_

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteViciereLMHC

Mar 23 2020 · 48mins
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47 | Healing from Burnout with Davia Roberts

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Today’s guest is Davia Roberts.  As a certified yoga teacher and licensed mental health therapist, Davia uses her background to make mental health resources accessible. She is the voice and brains behind the AFFIRM podcast, a mental health and wellness podcast for women of color and founder of the wellness platform, Redefine Enough.

Now based in Washington, DC, Davia travels the country bringing mental health and wellness education to millennials and corporate professionals. Her mental health work has been featured on stages like SXSW and major publications such as Bustle, NaturallyCurly, and Mash.

She's using her expertise to help people get into therapy and teaching businesses how to use mental health education to erase burnout from the workplace.

In this episode, we talk about…

  • Common misconceptions believed about therapy.
  • Why talk therapy isn’t for everyone and other types of therapy to consider.
  • Healing from workplace burnout.
  • How companies and organizations can support the mental well-being of their employees. 

RESOURCES:

Balanced Black Girl Partners:

If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook.

PS: If you really want to take your year to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.

Sep 10 2019 · 58mins
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141 | Avoiding Burnout, Building Self-Worth + Finding Your Joy | with Davia Roberts

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We are so excited for today’s conversation because this episode has been a long time coming! Davia Roberts is licensed therapist who combines her professional training with a holistic approach. She’s a yoga teacher, community organizer, and has a podcast to help individuals on their mental health journey.

Our conversation dives into forms of self-care and building your self-worth, the struggles we face in modern society, combating burnout culture, and creating healthy boundaries. Davia also shares tips for creating a life you love, and emphasizes the importance of giving yourself grace.

Davia will be speaking at the Empowered Voice Conference. It’s only two weeks away, so grab your tickets now!

We Chat About:

  • Combining the woo-woo with her therapy practice
  • Not using labels to avoid expectations
  • Using music & dance for self-care
  • Setting healthy boundaries with clients
  • Basing self-worth on the amount you accomplish
  • Restructuring what we view as fulfilling
  • Removing “should” from our vocabulary
  • Baby steps + giving yourself time to change
  • Finding a therapist that works for you
  • When to see a psychiatrist or therapist

Resources:

Connect With Us:


Finding Your Shine is a production of Crate Media

Sep 02 2019 · 1hr 2mins
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141 | Avoiding Burnout, Building Self-Worth + Finding Your Joy | with Davia Roberts

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We are so excited for today’s conversation because this episode has been a long time coming! Davia Roberts is licensed therapist who combines her professional training with a holistic approach. She’s a yoga teacher, community organizer, and has a podcast to help individuals on their mental health journey.

Our conversation dives into forms of self-care and building your self-worth, the struggles we face in modern society, combating burnout culture, and creating healthy boundaries. Davia also shares tips for creating a life you love, and emphasizes the importance of giving yourself grace.

Davia will be speaking at the Empowered Voice Conference. It’s only two weeks away, so grab your tickets now!

We Chat About:

  • Combining the woo-woo with her therapy practice
  • Not using labels to avoid expectations
  • Using music & dance for self-care
  • Setting healthy boundaries with clients
  • Basing self-worth on the amount you accomplish
  • Restructuring what we view as fulfilling
  • Removing “should” from our vocabulary
  • Baby steps + giving yourself time to change
  • Finding a therapist that works for you
  • When to see a psychiatrist or therapist

Resources:

Connect With Us:

Finding Your Shine is a production of Crate Media

Sep 02 2019 · 1hr 2mins
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'Talk Therapy' May Not Be For You But There Are Other Methods Featuring Davia Roberts

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The most popular method of therapy is cognitive-behavioral therapy (CBT) also referred to as  'talk therapy' which can be beneficial to one's healing process. But what happens when it does not work? Davia Roberts of the AFFIRM Podcast joins Kea to discuss different methods of therapy that can assist with healing from trauma, becoming self-aware and learning new coping skills. 

Meet Davia!

When she's not in downward facing dog, Davia's utilizing her time as a licensed therapist, community organizer, podcast host, and wellness blogger.

After several years as an advocate for children and youth, Davia pursued a counseling degree at The University of Texas at Austin, where she later worked as a career coach upon graduation. With a passion for serving women, Davia used her evenings to volunteer at a counseling center.

Within a few months, Davia founded Redefine Enough in 2015 by developing content to support women who were in need of mental health resources but faced barriers to affordable psychotherapy and wellness resources.  Her endeavors to reduce mental health stigma have only multiplied with the creation of the SHE IS wellness retreat and biweekly podcast, AFFIRM. Davia's efforts earned her the title "Babe of the Year" by BossBabesATX. The self proclaimed, "hippie dippie therapist," is determined to make a global impact through her work as a trauma counselor, mental health advocate, and wellness educator.

References/Resources:

SPEAKING ENGAGEMENT: Minority Mental Health Summit In Birmingham, AL https://www.eventbrite.com/e/2019-minority-mental-health-awareness-summit-tickets-57249033400

NEW JERSEY BOOK SIGNING: Admission includes a copy of book ad refreshments 

https://www.eventbrite.com/e/heal-the-city-book-signing-with-t-kea-blackman-mental-health-panel-tickets-61096701880

Learn About The Different Types Of Therapy: www.goodtherapy.org

Davia’s Website: https://www.justdavia.com/

EMDR Therapy Episode: https://www.buzzsprout.com/132572/844534-what-is-emdr-how-can-it-help-me-self-care-for-professionals-featuring-sharon-lawrence

Affirm Podcast:https://www.redefineenough.com/affirmpodcast

Donate To The Scholarship Fund: https://www.redefineenough.com/scholarship-fund

Apply For Mental Health Scholarship: https://www.redefineenough.com/scholarship-app

Where to find Kea on social media and join the mental health conversation?

Twitter: www.twitter.com/firefliespod

Instagram: www.instagram.com/firefliespod

“Like Us” on Facebook: www.facebook.com/firefliespod

Join the Fireflies Unite: Healthy Minds Facebook Group www.facebook.com/groups/1714131805325103/

Send all podcast inquiries to kea@firefliesunite.com

Jul 09 2019 · 58mins