Erin Smandych

7 Podcast Episodes

EP. 1: Erin Smandych - Professional Coach, Private Chef

EP. 1: Erin Smandych - Professional Coach, Private Chef

On this episode, Erin and I go into greater detail about how food effects your mind, body and emotion. If you are having... Read more

2 May 2021

47mins

Advancing Your Health with Erin Smandych

Advancing Your Health with Erin Smandych

Food and diet are multibillion-dollar industries. Both are confusing and complicated ––to say the least––, especially wh... Read more

19 May 2020

50mins

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Episode 016: How to approach health without perfection with Erin Smandych

Episode 016: How to approach health without perfection with Erin Smandych

In this episode Erin Smandych and I really explore how you can approach health without perfectionism! Erin breaks down t... Read more

17 Mar 2020

45mins

Erin Smandych, Culinary Nutrition Expert, Talks Breaking Diet Culture through Mindset and Easy Nutrition Tips

Erin Smandych, Culinary Nutrition Expert, Talks Breaking Diet Culture through Mindset and Easy Nutrition Tips

This week on the podcast we welcome Culinary Nutrition Expert, Erin Smandych, to the show.  Erin spent years on a roller... Read more

7 Aug 2019

51mins

Most Popular

EP. 54: EFFORTLESS EATING, INTUITION IN THE KITCHEN & CONFIDENCE FROM WITHIN WITH ERIN SMANDYCH

EP. 54: EFFORTLESS EATING, INTUITION IN THE KITCHEN & CONFIDENCE FROM WITHIN WITH ERIN SMANDYCH

SHOW NOTES:Learn more & enroll in Chelsea’s new self-paced online program: Wellness Babe!!Connect with Erin!:Erin’s ... Read more

25 Mar 2019

1hr 9mins

Trusting your Instincts with Food with Erin Smandych

Trusting your Instincts with Food with Erin Smandych

Today we talk about a subject that many of us love, but may also have some struggles with - food. Eating to fuel and nou... Read more

7 Dec 2018

41mins

Episode #36: Effortless eating, holistic nutrition & breaking free from restriction with Erin Smandych

Episode #36: Effortless eating, holistic nutrition & breaking free from restriction with Erin Smandych

Erin Smandych is a private chef & master mindset/health coach for driven women who are done with food stress and wan... Read more

4 Oct 2018

51mins

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