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Lauren Zander

40 Podcast Episodes

Latest 2 May 2021 | Updated Daily

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EMB #477: Lauren Zander on Life Coaching

Exploring Mind and Body

Lauren Handel Zander is a life coach and is the author of Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life..https://youtu.be/UbT9NBBuSNMIn the early 2000s, Zander created The Handel Method, a coaching methodology that has been taught in over 35 major universities and institutes of learning including Massachusetts Institute of Technology, Stanford Graduate School of Business, Stanford Medical School, New York University, Columbia University, Yale School of Drama, Wesleyan University, Fordham University, Rutgers University, Middlebury College, Scripps Research Institute, and in the New York City public school system.Lauren is the Co-Founder and Chairwoman of Handel Group, an international corporate consulting and private coaching company based in New York City.

29mins

31 Jan 2021

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Cut the Crap & Dream BIG With Life Coach Lauren Zander, Handel Group [re-release]

Time4Coffee Podcast

Lauren Zander is the Co-Founder and Chairwoman of Handel Group, an international consulting and life coaching company that prides itself in improving its client’s personal and professional lives. She also developed the Handel Method, which is taught in over 35 educational institutions around the world including MIT, NYU, Stanford, and the New York City Public read more>>> The post Cut the Crap & Dream BIG With Life Coach Lauren Zander, Handel Group [re-release] appeared first on Time4Coffee.

42mins

15 Jan 2021

Similar People

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Lauren Zander

Evolve with Pete Evans

One of the major themes of this podcast is honesty and today's episode stays true to that! Lauren Zander is a celebrity life coach, public speaker and co-founder and chairwoman of Handel Group, an executive life coaching company based in New York City. Her work primarily helps people out of a cycle of lying and dishonesty with themselves and those around them. She has over 20 years of experience coaching thousands of private clients from a wide array of backgrounds and professions.In our conversation today, we get to hear Lauren's idiosyncratic approach to bringing her clients into the light, living out their truth and accessing their biggest dreams. Lauren starts us off by sharing her perspective on the COVID-19 pandemic and the opportunity it has presented to the whole world. She sees it as a massive chance for reset in a world that is truly out of alignment with itself. From there we move into a short discussion on truth and mainstream media and how this then plays into the narratives we tell ourselves.Lauren gives us some great examples of her work with clients, talking about the amazing results she had with Hugh Jackman! We also cover getting away from fear and shame and the magic that happens when individuals can step out of these shadows. For all this and whole lot more inspiration from a true star, listen in! For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.  I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.  This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.comTheme music by Mandharu.See /privacy for privacy and opt-out information.

51mins

29 Jun 2020

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Why We Have To Face Death To Be Fully Alive with Lauren Zander

The Doctor's Farmacy with Mark Hyman, M.D.

Why We Have To Face Death To Be Fully Alive with Lauren Zander | This episode is brought to you by AquaTru and chiliWe could all use a little help figuring out life sometimes. Or even a lot of help! And when we are willing to ask for it and also ask ourselves some tough questions, we can live more deeply, openly, and joyfully. One of the big parts of digging into things that make us unhappy is thinking about the ultimate “Why?” And it really comes down to making the most of this precious life because we know death is coming eventually. This can be a scary topic, but it doesn’t have to be. In facing the idea of death myself and enlisting the help of a life coach, I’ve become happier, healthier, and more successful without fear of what comes next. Today I’m excited to talk to my best friend and life coach, Lauren Zander, on The Doctor’s Farmacy. Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an executive life coaching company. Her coaching methodology, The Handel Method®, is taught in over 50 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the creator of Inner.U: Learn to Human BetterⓇ , the online coaching course that teaches the entirety of The Handel Method, which has been used by dozens of celebrities, CEOs, and entrepreneurs since 2004, and she is the author of Maybe It’s You, a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. This episode is brought to you by AquaTru and chili.We need clean water and clean air not only to live but to create vibrant health and protect ourselves and loved ones from toxin exposure and disease. That’s why I’m teaming up with AquaTru and AirDoctor to offer you the AquaTru Water Purification System and AirDoctor Professional Air Purifier systems at a special price. Learn more at www.drhyman.com/filter.One of the easiest and most effective ways to get better sleep every single night is through temperature regulation, which is why I was so relieved to discover the transformative products from chili. The chiliPAD and OOLER system are two really cool gadgets that fit over the top of your mattress and use water to control the temperature of your bed—which helps lower your internal temperature and trigger deep relaxing sleep. Right now chili is offering my audience a really great deal. Get 25% off the chiliPAD with code hyman25 or 15% off OOLER with code hyman15, just go to chilitechnology.com/drhyman.Here are more of the details from our interview: The twelve areas of life that Lauren typically works with clients on (5:12)How facing death makes you face life better (7:44)My fascination with death as a college student and my experience as a hospice worker (9:41)Coaching Lauren did with a dying mother and her adult son (12:32)Lauren’s tool of having clients write parent letters (16:56)Dealing with feelings of helplessness and hopelessness in response to the circumstances of 2020 (31:06)Building a life you love when your dreams and visions have been disrupted (37:18)Work I’ve been doing with Lauren around my sleep issues (40:59)Changing your life by working with your mind (44:44)Lauren’s online coaching course, Inner.U (45:12)Sign up for Inner.U LIFE for just $325 (regular price $650) at https://www.handelgroup.com/markhyman/ and use the code HYMAN75 at checkout.Talk to a human and see if Handel Group coaching options are right for you at https://bit.ly/0604FARM-conFind the Handel Group online at HGLife.Coach and follow them on Facebook @HGLifeCoaching and on Instagram @handelgroup See acast.com/privacy for privacy and opt-out information.

54mins

17 Jun 2020

Most Popular

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Discover Your Unique Toolkit to Self-Fulfillment with Lauren Zander

IGNTD

We don’t often have interviews on IGNTD Recovery Secrets so you know when we do, they’re somebody special! I’m very lucky today to be joined by Lauren Handel Zander, co-founder and chairwoman of the Handel Group. Lauren has spent over the last 20 years coaching thousands of private clients from entrepreneurs to couples to politicians to Grammy-winning musicians and Fortune 500 CEOs. Her company, the Handel Group, is a renowned executive life coaching company that is dedicated to improving the personal and professional lives of others. Her groundbreaking methodology, The Handel Method, is supported by top educators and psychologists and has been developed and taught in over 50 major universities and institutes of learning. As you know, through IGNTD, I want to expose you all to as many different ways of doing ‘the work’ as possible. We are not all wired the same and we cannot all follow the same script to happiness and self-fulfillment. We’re all just out here manufacturing our own tool kits and learning what works best for us. And in today’s episode with Lauren, she provides a refreshing look at addiction, recovery, and finding light through recognizing and acknowledging your darkness. She also shares many brilliant nuggets of wisdom on how to discover what works best for you as well as a peek into some of the amazing work she is doing around life coaching and overcoming struggles related to shame and darkness. I hope you all tune in for this one to hear her refreshing perspective on all things addiction, recovery, and self-improvement! IGNTD Specials: Free IGNTD Recovery Workshop 14 Days Free of IGNTD Live Online Groups Family SOS Program Topics Discussed: [:35] About today’s special interview with Lauren Handel Zander! [:50] Welcoming Lauren to the podcast. [:54] Lauren tells the origin story of the Handel Group. [3:27] Has entrepreneurship always been in Lauren’s blood? [6:40] Lauren speaks about the shift from her role as a one-to-one coach to building up an entire life coaching empire. [9:00] Lauren shares her definition of addiction and addict. [18:48] Understanding how to find the tools that work for you. [20:55] How Lauren helps her clients find their light and higher self through understanding their epigenetics. [24:44] How Lauren begins to work with clients who have extreme resistance to uncovering the parts of themselves they have a lot of shame and darkness around. [27:00] Is it society that doesn’t allow us to face or talk about our darkness or is it simply us, as individuals? [33:50] The cost of lying and the importance of having a sense of humor, acknowledging your darkness, and moving beyond your shame. [36:21] How Lauren begins helping her clients discover their path out of these struggles. [39:21] Sharing our thoughts on traditional methods of addiction recovery. [43:34] Discussing our methods. [46:22] Lauren shares a bit about Handel Group and how to get in touch if you’d like to learn more. [48:35] Thanking Lauren for sharing her wisdom and joining the podcast! [48:53] Be sure to tag both of us and let us know what resonated that most for you from today’s episode! Mentioned in this Episode: Handel Group MindBodyGreen Handel Group on Instagram Find out more about IGNTD: IGNTD.com IGNTD.libsyn.com Subscribe to the Podcast iTunes, Google Play, Stitcher, Spotify Reach Out to Me! @DrAdiJaffe on Instagram, Twitter, and Facebook —  or email me at Info@IGNTD.com

50mins

29 May 2020

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217: Lauren Zander Instagram Live 4/21 with @SwimBikeMom

The Same 24 Hours

Listener Warning: Naughty Words Exist. We use them. The audio of the 4/21 Instagram LIVE with Lauren Zander of the Handel Group. Yes, it's a little scratchy - but I have a full disclosure on this one.  The content with Lauren is just too good to miss out. Get InnerU for 50% with code "SAME24HOURS75" by going to: bit.ly/0331-inneru ======================================== Follow Meredith & the Podcast on Social: Web: http://www.swimbikemom.com Facebook: http://www.facebook.com/swimbikemom Twitter: http://twitter.com/swimbikemom / https://twitter.com/thesame24hours Instagram: http://instagram.com/swimbikemom / https://instagram.com/same24hourspodcast.com ======================================== Request to Join the FREE Year Of No Nonsense Facebook Group: https://www.facebook.com/groups/YearOfNoNonsense/ ======================================== Want to be a guest on the Show? Have a connection you'd like to make? Email us! same24hourspodcast@gmail.com ======================================== Credits: Host, Production & Hair Pulling: Meredith Atwood Audio Production: George Antonios Podcast Branding and Web: Moon40 Marketing Copyright 2020, All Rights Reserved, Meredith Atwood, LLC

59mins

23 May 2020

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[MINDSET] Ep. 118 7 Different Types of Lies We Tell w/ Lauren Zander

You Turn Podcast w/ Ashley Stahl

When was the last time you lied to someone because you didn’t want to hurt their feelings? Join Ash this week for a conversation with Lauren Zander, a celebrity life coach, public speaker and the co-founder and Chairwoman of The Handel Group, an executive life coaching company. Lauren is here to share the 7 different types of lies we are all telling ourselves and how valuable it is to break free from them. Everyone tells a white lie, or decides to omit details from a story, but have you ever taken the time to wonder how often this occurs during the day, and why you do it? Lauren breaks down the root of why we lie and offers actionable steps to move away from living a life of falsehood. Lauren and Ash dive into how to own your truth with dignity, ways to get ahead of the truth, how decite is deeply connected to imposter syndrome and so much more. Lauren is a force to be reckoned with and her New York wit and humor makes for a powerful and entertaining show. As always, be sure to stick around for the post-episode notes with Ash! Resources: Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life. by Lauren Zander In This Episode, You Will Learn: 1. Why we lie on a daily basis 2. The difference between manifesting and manifucking your life 3. How to own your truth with dignity 4. Ways to release professionalism to be yourself at work Where to Find Lauren Zander: https://www.inneru.coach/ Promotion: Want to land the job you love? Visit youturnpodcast.com/joboffer

1hr 8mins

20 May 2020

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Ep. 251 A Quarantine Coaching Session with Lauren Zander

That's So Retrograde

Lifecoach Lauren Zander is back talking relationships to self and others for this quarantine specific conversation. + Elizabeth and Steph share a quarantine routine update.   Thanks to our partners: Organifi - organifi.com/retrograde Quip - getquip.com/retrograde

1hr 13mins

30 Apr 2020

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EP 148: Take responsibility and transform your life from the inside out - with Lauren Zander

Spiritual Boss Babe with Stephanie Bellinger

Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever.  Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.  Get Started with your BOSSBABE coupon at: http://bit.ly/BOSSBABEIU Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/BOSSBABEC On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup

55mins

14 Apr 2020

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183: Lauren Zander: The Good Guys Need to Be Crazy (How to Human Better)

The Same 24 Hours

Listener Warning: Adult content and f-bombs. Lauren Zander is back for a three-peat talking about why the GOOD GUYS (that's me and you, most likely) are playing small and messing it all up. Get rid of the Chicken and the Brat---and change your Weather Report.  (If you don't know Lauren, start with a listen to her mind-boggling episodes on Episode 16 (2017) and Episode 89 (2019) first). Her coaching is revolutionary. Learn more below. And her programs are at MASSIVE discount for The Same 24 Hours Podcast listeners. Discount with Inner.U! Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want. Now until Mar. 15, get Inner.U LOVE for just $500 (regular price $650).  Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.  Get Started with your SAME24HOURS75 coupon at: http://bit.ly/same0214-iu Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/same0214-con Connect: On the web: https://HGLife.Coach Facebook: https://Facebook.com/HGLifeCoaching On Instagram https://instagram.com/handelgroup ======================================== Thank you for listening to The Same 24 Hours Podcast with Meredith Atwood. Please subscribe, rate and review the podcast if you loved it - really helps others to find the show! More information Meredith and her new book, The Year of No Nonsense, is below.   BUY The Year of No Nonsense:The Year of No Nonsense: How to Get Over Yourself and On With Your Life is available NOW. ======================================== Follow Meredith & the Podcast on Social: Web: http://www.swimbikemom.com Facebook: http://www.facebook.com/swimbikemom Twitter:  http://twitter.com/swimbikemom  / https://twitter.com/thesame24hours Instagram: http://instagram.com/swimbikemom / https://instagram.com/same24hourspodcast.com ======================================== Request to Join the FREE Year Of No Nonsense Facebook Group: https://www.facebook.com/groups/YearOfNoNonsense/ ======================================== Want to be a guest on the Show? Have a connection you'd like to make? Email us! same24hourspodcast@gmail.com ======================================== Credits: Host, Production & Hair Pulling: Meredith Atwood Podcast Branding and Web: Moon40 Marketing Copyright 2020, All Rights Reserved, Meredith Atwood, LLC

44mins

6 Mar 2020

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