Andy Mant
49 Podcast Episodes
Andy Mant | Circadian Lighting: Why Artificial Light Makes You Sick + How Chronobiology Makes You Well Again (BON CHARGE)
Andy Mant | Circadian Lighting: Why Artificial Light Makes You Sick + How Chronobiology Makes You Well Again (BON CHARGE)
Chronobiology is how clock systems impact us from a physiological and biological standpoint. It's how we regulate those ... Read more
2 May 2023
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1hr 14mins
How light impacts your health and wellbeing, blue-blockers, EMFs, living your best life in a technological world. With Andy Mant #421
How light impacts your health and wellbeing, blue-blockers, EMFs, living your best life in a technological world. With Andy Mant #421
Andy is one of the world’s leading experts in how light impacts your health and wellbeing. Andy Mant is a regular speake... Read more
6 Feb 2023
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34mins
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Andy Mant | The Surprising Effects of Light on Your Circadian Rhythm and Sleep, How to Reduce Junk Light & More! KKP: 475
Andy Mant | The Surprising Effects of Light on Your Circadian Rhythm and Sleep, How to Reduce Junk Light & More! KKP: 475
Today, I am blessed to have here with me Andy Mant. He is the founder of BON CHARGE, a science-backed light management c... Read more
14 Oct 2022
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1hr 14mins
The Effects of Blue Light With Andy Mant
The Effects of Blue Light With Andy Mant
Mike interviews Andy Mant about Blue Light & how it can effect your sleep and the use of Blue Blocking Glasses Andy ... Read more
3 Oct 2022
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16mins
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Andy Mant – What Is Blue Light & How Does Blue Light Destroy Your Health?
Andy Mant – What Is Blue Light & How Does Blue Light Destroy Your Health?
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATPDissolve-It-All - breaking down ... Read more
14 Sep 2022
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1hr 37mins
Andy Mant - Optimize Your Sleep and Recovery by Controlling LIGHT || MBPP Ep. 787
Andy Mant - Optimize Your Sleep and Recovery by Controlling LIGHT || MBPP Ep. 787
In this Podcast Episode, CEO of BON CHARGE Andy Mant, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how disrup... Read more
18 Aug 2022
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1hr 13mins
Blue Light: Exactly How to Block it (part 2) w/ Andy Mant
Blue Light: Exactly How to Block it (part 2) w/ Andy Mant
In the second part of this interview, Andy Mant explains exactly how to use blue-blocking glasses, the right light bulbs... Read more
27 Apr 2022
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42mins
Blue Light: How Much is Too Much? (part 1) w/ Andy Mant
Blue Light: How Much is Too Much? (part 1) w/ Andy Mant
In this first episode of this series, Nick discusses with Andy Mant, CEO of BluBlox, who shares the lowdown on how exces... Read more
13 Apr 2022
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33mins
Andy Mant - So whats about (Blue) light and more
Andy Mant - So whats about (Blue) light and more
Andy Mant is not just one of the real Biohackers identifying light as a major factor for health, he is also founder of... Read more
12 Sep 2021
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50mins
124. Why you shouldn't wear sunglasses, the light episode With Andy Mant
124. Why you shouldn't wear sunglasses, the light episode With Andy Mant
Andy Mant is the Founder of BLUBlox, his passion rests in researching and educating to help empower others to lead an op... Read more
31 Aug 2021
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1hr 33mins
