Christina Montalvo

15 Podcast Episodes

The Dark Similarities Between Business Coaching and The Fitness Industry with Christina Montalvo

The Dark Similarities Between Business Coaching and The Fitness Industry with Christina Montalvo

On the newest episode of Entrepreneurial Outlaws Christina Montalvo and I sit down to talk about the similarities betwee... Read more

6 May 2021

1hr 19mins

Why It Is Time To Take Diet Culture Out of Nutrition Coaching w/ Christina Montalvo

Why It Is Time To Take Diet Culture Out of Nutrition Coaching w/ Christina Montalvo

Diet culture sucks. The stories that we have been conditioned to believe about our worth, the patriarchy, white supremac... Read more

17 Nov 2020

40mins

Similar People

Episode #105: Quit Counting Macros with Christina Montalvo

Episode #105: Quit Counting Macros with Christina Montalvo

Christina Montalvo is the founder of The Confidence Project. She’s a personal trainer and intuitive eating coach, with a... Read more

29 Oct 2020

39mins

MOTM #232: Doing the Thing with Christina Montalvo

MOTM #232: Doing the Thing with Christina Montalvo

Friends. I have the perfect guest on the podcast this week. Christina Montalvo is just like you and me—she wanted to do ... Read more

27 Jul 2020

51mins

Most Popular

A Conversation Around White Privilege & Systemic Racism with Christina Montalvo

A Conversation Around White Privilege & Systemic Racism with Christina Montalvo

We need to make something very clear before we dive in: we are NOT anti-racism educators.   This is the second instalmen... Read more

9 Jul 2020

45mins

Black Lives Matter: Sparking a Conversation Around Anti-Racism (with Christina Montalvo)

Black Lives Matter: Sparking a Conversation Around Anti-Racism (with Christina Montalvo)

We need to make something very clear before we dive in: we are NOT anti-racism educators.   Today's episode is going to ... Read more

11 Jun 2020

52mins

{9} From Weight Loss Obsessed To Anti Diet Coach + The Resounding Impact- With Christina Montalvo

{9} From Weight Loss Obsessed To Anti Diet Coach + The Resounding Impact- With Christina Montalvo

"I felt good on a surface level because I was like, I'm chasing weight loss, isn't that what I'm supposed to be doing?" ... Read more

11 Dec 2019

40mins

Affair Aftermath & Holding Space for a Friend in Crisis with Christina Montalvo of the Confidence Project

Affair Aftermath & Holding Space for a Friend in Crisis with Christina Montalvo of the Confidence Project

**If you haven’t yet listened to episode #117 The 9 Year Affair: Lessons in Infidelity, I strongly recommend checking it... Read more

29 Aug 2019

1hr 56mins

Diet Culture in the Fitness Industry with Christina Montalvo | #3

Diet Culture in the Fitness Industry with Christina Montalvo | #3

Christina Montalvo and I chat candidly about what she wouldn't be caught dead doing now as a fitness coach, how coaches ... Read more

5 Aug 2019

56mins

Navigating Entrepreneurship: What Doesn't Get Shared Publicly with Christina Montalvo

Navigating Entrepreneurship: What Doesn't Get Shared Publicly with Christina Montalvo

We're back at it again!  Christina of The Confidence Project Podcast is on with me today, and we're talking about the sh... Read more

25 Jul 2019

57mins

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