013: Potty Training Your Emotions, Building Resilience and MORE with Rachel Kaplan
Man Over Mind
On today's episode of the "Man Over Mind" podcast, Joe interviews Rachel Kaplan MA, MFT, Creator, Host of the Healing Feelings Sh*t Show and Emotional Potty Trainer for Grown-Ups. Today's topics include facing your feelings, energetic patterning, dealing with shame, sadness and fear & more!Check out Rachel's podcast the Healing Feelings Sh*t Show available on all platforms!
Denise talks with Rachel Kaplan, owner of Oh La La! France Wedding Planner and travel guide author. A former New Yorker, Rachel has lived in France for 26 years. She is currently working on her first novel. Find out more about Rachel in the links below. Show links: Rachel has many irons in the fire! Visit her websites, France Wedding Planner, French Links, European Jewish Tours, and French Chic Shopping. You can find Rachel’s books in the Little-Known Museums series Paris, Rome,Berlin and London on Amazon. Best Buys to French Chic can be purchased here. Follow Rachel on Facebook https://www.facebook.com/rachel.kaplan.946 and on Instagram at New Women's Manifesto https://www.instagram.com/newwomensmanifesto/ Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women. Visit our podcast website, join our Facebook Group and like our Page, listen to all our past episodes, follow us on Instagram or drop us a line! Denise Vivaldo, host and producer. Denise’s books on Amazon.Producer, editor, and everything even remotely techie is handled by Cindie Flannigan. See Cindie’s work here.
Episode 19 is an interview with Rachel Kaplan following the murder of George Floyd and the Global response to end racism during the pandemic. Rachel B. Kaplan is a native New Yorker who thrives on helping people. She’s Bikram Yoga Certified and has been teaching yoga and breath work for over 13 years and doesn’t plan on ever stopping. Although yoga can most certainly help transform a person’s health, Rachel saw a need in her yoga community to coach her students about how they were fueling their bodies to gain maximum results on their mat. She decided to go back to school and earn her 2nd degree in Food and Nutrition Sciences. In 2017 she graduated from University of Alabama and has chosen the path of Holistic Health Coach. Currently, she works with professionals, all over the world, to explore what’s holding them back from living their version of good health and helping them shed light on what action steps they can take that will bring about positive change. She is passionate about helping people know their truth so they can take action towards living their healthiest life. This means they can be better in their work, relationships, and take massive action towards their life purpose. Book White Fragility: Why It's So Hard for White People to Talk About Racism by Robin DiAngelo https://www.amazon.com/White-Fragility-People-About-Racism/dp/0807047414/ref=sr_1_1?dchild=1&gclid=Cj0KCQjwgJv4BRCrARIsAB17JI6Qn9sYnyJ_tcERTEdCeju88609BbPYMGCQQysAh6ukFRO7KYY-4YgaAhXbEALw_wcB&hvadid=241691558383&hvdev=c&hvlocphy=9010328&hvnetw=g&hvqmt=... Music Just a girl No Doubt https://www.youtube.com/watch?v=PHzOOQfhPFg Advice If you help everyone get everything they want you will get everything you want – Zip Zigler Get involved – look to www.hashtagresilience.com for 100 things you can do to end racism Here is the list - https://www.sprinklecaldwell.com/100-things-that-white-people-can-do-to-make-a-difference/ If you want to Give – this is where I give Keynon Lake [E 15] My Daddy taught me That https://mydaddytaughtmethat.org/ #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com
Ep 14 - Core Wounds, Trauma & Emotional Potty Training with Rachel Kaplan
This Full Mind
Show Notes Ep 14 - Core Wounds, Trauma & Emotional Potty Training with Rachel Kaplan In this episode with Rachel we go deep on : Rachel’s early experience losing a loved one to suicide Her journey of self-discovery that took her across the globe, trying different healing modalities The things that were most impactful in Rachel’s healing from trauma Why Rachel thinks having emotions is just like needing to poop, and why pushing our emotions away can be dangerous to our health Her career as a therapist and helping others to identify their core wounds Rachel’s amazing podcast, The Healing, Feeling, Sh*t Show Podcast. Get in touch with Rachel: http://rachelkaplantherapy.com/ http://healingfeelingshitshow.com/ healingfeelingshitshow@ Instgram
Episode 65: Parisian Jewelry: The Best Places to Learn and Shop with Rachel Kaplan, Owner of French Links Tours
Jewelry Journey Podcast
What you’ll learn in this episode: The best French museums and stores to visit and learn about jewelry. How French and American jewelry and fashion designers have influenced each other. Which Paris flea markets are best to shop for unique jewelry and French furniture. How Rachel helps collectors go behind the scenes of Paris’ jewelry landscape. About Rachel Kaplan: Rachel Kaplan is the owner of French Links Tours, the only American-owned and operated high-end luxury tour and events company in all of France. French Links Tours offers customized tours of Paris, including jewelry tours as well as tours in the United Kingdom, Belgium, the Netherlands, Italy, Scotland, Spain and Greece. Rachel has been helping people purchase vintage jewelry since 1996. Born into a family of Francophiles, Rachel was educated at the Lyçée Français de New York. She has lived in Paris since 1994, where she wrote and published six books, including a series entitled "Little-Known Museums in and Around" for Harry N. Abrams on four major European capitals: Paris, London, Berlin and Rome.” Additional resources: French Links Tours Website Events & Company Website Rachel Kaplan's Insider France Website LinkedIn Instagram Facebook Transcript
Rachel Kaplan on How To Physically Process Emotions (Emotional Potty Training!)
The Driven Entrepreneur with Matt Brauning
Ep #195 - Rachel Kaplan, a licensed psychotherapist turned podcast host joins the show this week for a deep conversation. Rachel has been practicing therapy for 13 years and recalls getting involved in the field after focusing her high-school honors project on emotional healing. She pursued Eastern Religions and Spirituality academically as an undergraduate while living in Nepal and India. She studied Western psychological methodologies in graduate school receiving her masters in Counseling Psychology. On top of her world spanning journey, she brings 15 years of teaching yoga, extensive training in cutting edge therapeutic modalities, such as Gestalt therapy and others, thousands of psychotherapy sessions, and exposure to all kinds of alternative healing modalities. Through all of this exploration, Rachel feels she uncovered the most basic and absolutely necessary tenant of emotional healing. In today's interview, we dive into Rachel's story, how she approaches emotional healing, and why she now runs a podcast on the topic. It's a great conversation! Learn More About Rachel Kaplan: Take Rachel Kaplan's Quiz to Determine the Emotional Tone of Your Core Wound at: https://yourcorewound.com/ Listen to Rachel Kaplan's Podcast, "The Healing Feeling Sh*t Show," at: http://healingfeelingshitshow.com/ Follow Rachel Kaplan on Social Media: Facebook: https://www.facebook.com/HFSSwithRachelKaplan/ Instagram: https://www.instagram.com/healingfeelingshitshow/ Whether you are new to The Driven Entrepreneur Podcast or are a fan, please don't forget to rate, review and subscribe to the show. Your support and your reviews help this show to attract prolific guests and to provide the best listening experience possible. Also, I love to hear from the fans and listeners. Please share your feedback, guest suggestions, or ideas for show topics with me on social media. Follow Matt Brauning on Social Media: Facebook: https://www.facebook.com/mattbrauning Instagram: https://www.instagram.com/mattbrauning/ Twitter: https://twitter.com/mattbrauning Visit Matt Brauning's Websites: www.mattbrauningpodcast.com www.fireboxbook.com Get a copy of my brand new book, "The Firebox Principle," on Amazon: https://www.amazon.com/Firebox-Principle-Drives-Every-Entrepreneur-ebook/dp/B07FDKK9QW
Healing All the Feelings with Rachel Kaplan of the Healing Feelings Sh*t Show
Self Care With Gracy
Feeling your feelings seems like a pretty simple concept, right? But if so, why do so few of us know how to really do it? Perhaps we need to go back to the basics, or as Rachel Kaplan of the Healing Feelings Sh*t Show podcast puts it, do some emotional potty training. Rachel has dedicated herself to helping others learn to feel their feelings and have fun in the process of self-exploration. In our conversation, we discuss: why it can be so hard to access our feeling within our current society, the connections between our emotional blocks and our physical blocks (ie, the sh*t), the tools that can help you process hard-to-feel feelings, and so much more! To stay in touch with Rachel's work, please check out the healingfeelingshitshow.com or search for the Healing Feeling Sh*t Show wherever you find podcasts.
Rachel Kaplan, MA, MFT has been relentlessly studying healing since her life was devastated by the traumatic suicide of her first love at 14 years old. This life long personal pursuit lead her on an international mission to study the methodologies of the world; focusing on spiritual practices of Eastern religions and the cutting edge Western psychological approaches. She is a long time yoga practitioner and teacher, meditation practitioner, as well as a bold, seasoned psychotherapist. After 25 years of studying these technologies and successfully working with students and clients, Rachel simplified the single most important and necessary tenant of deep core psychological healing as the emotional equivalent to potty training. Rachel created a new podcast, the Healing Feeling Shit Show, (launched February 2019.) to potty train grown-ups through the foundational and educational first season so they can achieve Emotional Resilience: the new happy. Rachel also has a thriving psychotherapy practice in the San Francisco Bay area. Beside catalyzing healing, she delights in music, dancing, design, fashion, and the band Radiohead.yourcorewound.com free quiz with attached module of where to start with emotional healing skills.bit.ly/hfsshow www.healingfeelingshitshow.cominsta @healingfeelingshitshowFB @healingfeelingshitshow
THE EMOTIONALLY POTTY TRAINED GROWN-UP WITH RACHEL KAPLAN
Out of the Box With Christine: The Podcast For Conscious Entrepreneurs
Are you an Emotionally Potty Trained Grown-up? Do you suffer from Depression or Anxiety? Are you continually triggered from childhood trauma? Have you or someone you love been impacted by suicide or suicidal thoughts? Then this program is for you! Rachel Kaplan is a licensed psychotherapist who has been relentlessly studying the healing path since she was a young teenager when a tragedy ravaged her sense of normalcy and sent her desperately seeking healing. Her Podcast is called The Healing Feeling Shit Show and can be heard on http://healingfeelingshitshow.com/ For more info on the Out of the Box With Christine Podcast visit http://www.OutOfTheBoxWithChristine.com #podcast #interview #therapy #mentalhealth #suicide
It's a Healing, Feeling Sh*t Show with Rachel Kaplan
The Art of Giving a Damn
Rachel Kaplan, MA, MFT has been relentlessly studying healing since her life was devastated by the traumatic suicide of her first love at 14 years old. This life long personal pursuit lead her on an international mission to study the methodologies of the world; focusing on spiritual practices of Eastern religions and the cutting edge Western psychological approaches. She is a long time yoga practitioner and teacher, as well as a bold, seasoned psychotherapist.After 25 years of studying these technologies and successfully working with students and clients, Rachel simplified the single most important and necessary tenant of deep core psychological healing as the emotional equivalent to potty training. Rachel created a new podcast, the Healing Feeling Shit Show, (launched February 6, 2019) to potty train grown-ups through the foundational and educational first season so they can achieve Emotional Resilience: the new happy.Rachel also has a thriving psychotherapy practice in the San Francisco Bay area. Beside catalyzing healing, she delights in music, dancing, design, fashion, and the band Radiohead!What is the Emotional Tone of Your Core Wound? Take the quiz:https://www.yourcorewound.com/Find out more at: http://healingfeelingshitshow.com See acast.com/privacy for privacy and opt-out information.