Bob Seebohar
21 Podcast Episodes
#125 w/ Bob Seebohar on Metabolic Efficiency: Learn to Burn More Fat during Endurance Exercise
#125 w/ Bob Seebohar on Metabolic Efficiency: Learn to Burn More Fat during Endurance Exercise
#125 was an awesome interview with Bob Seebohar talking about ways to become a better endurance athlete through nutritio... Read more
6 Jul 2022
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59mins
Metabolic Efficiency and Blood Sugar Management with sports dietitian Bob Seebohar
Metabolic Efficiency and Blood Sugar Management with sports dietitian Bob Seebohar
In today's episode, we had the pleasure of interviewing a colleague of mine, Bob Seebohar, who is a fellow sports dietit... Read more
8 Mar 2022
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54mins
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Superior Endurance Nutrition with Sports Dietitian Bob Seebohar
Superior Endurance Nutrition with Sports Dietitian Bob Seebohar
Bob Seebohar is an exercise physiologist and a registered dietician specializing in sports nutrition, as well as an endu... Read more
19 Sep 2021
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1hr 2mins
Bob Seebohar: Fuelling for endurance
Bob Seebohar: Fuelling for endurance
Bob Seebohar discusses his approach to food. Changing the question from, "how much do you consume?" to "why do you consu... Read more
10 Sep 2021
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Metabolic efficiency - Bob Seebohar
Metabolic efficiency - Bob Seebohar
This week on the podcast Mikki chats to Bob Seebahor, the dietitian that created the term 'metabolic efficiency' and cha... Read more
7 Sep 2021
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1hr 18mins
Bob Seebohar "Test, Don't Guess"
Bob Seebohar "Test, Don't Guess"
This week we have Bob Seebohar to talk about using testing data to prepare a race pacing and fueling plan. As Bob like... Read more
9 Jul 2021
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1hr 26mins
Bob Seebohar "Test. Don't Guess"
Bob Seebohar "Test. Don't Guess"
This week we have Bob Seebohar to talk about using testing data to prepare a race pacing and fueling plan. As Bob like... Read more
9 Jul 2021
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1hr 26mins
Episode #11 - Bob Seebohar
Episode #11 - Bob Seebohar
Bob Seebohar is former Director of Sports Nutrition for the University of Florida, and Sport Dietitian for the US Olympi... Read more
31 Mar 2021
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1hr 15mins
Bob Seebohar.......and Birota, which means bicycle in Latin. Bob has an intense passion for food, nutrition and things athletic
Bob Seebohar.......and Birota, which means bicycle in Latin. Bob has an intense passion for food, nutrition and things athletic
Bob is a Board Certified Specialist in Sports Dietetics, a former Director of Sports Nutrition for the University of Flo... Read more
12 Oct 2020
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15mins
Losing Fat, Increasing Muscle, & FatMax Wattage
Losing Fat, Increasing Muscle, & FatMax Wattage
Bob helps athletes learn how to become better fat burners with great diet and exercise advice. If you want to lose fat, ... Read more
29 Sep 2019
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1hr 30mins
