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Nadia Munla Podcasts

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14 of The Best Podcast Episodes for Nadia Munla. A collection of podcasts episodes with or about Nadia Munla, often where they are interviewed.

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14 of The Best Podcast Episodes for Nadia Munla. A collection of podcasts episodes with or about Nadia Munla, often where they are interviewed.

Updated daily with the latest episodes

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Pleasure and Play for social change with Nadia Munla

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It is enough feeling tired, disengaged, and not sexy. Embodiment Coach, Nadia Munla shares three myths around pleasure, play, and eroticism. She takes us deep into practices and tools that can create change in our individual and collective lives.

Oct 30 2019 · 46mins
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19 | Nadia Munla - Embodiment and Sensuality

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Are you attuned to your body and its needs, or are you living day to day consumed with your thoughts and unaware of what your body is trying to tell you? Many of us have adopted a way of living that is entirely focused on thought, productivity, and achievement, and in doing so we have completely disconnected ourselves from our bodies. We need to nurture our bodies and attune to its needs, but how do we do that? In this episode we explore what embodiment means and how we can make our lives more playful and safe just by attuning to our bodies. Our interview with Nadia Munla teaches us: 1) What embodiment means and why we have become so disembodied, 2) Different ways that we can attune to our bodies that are giving us so much meaningful information, and 3) How we can make sex feel safer for ourselves and our partners through this process.

Nadia is an Embodiment Coach who guides womxn to sensual nourishment, authentic expression and embodied power. She teaches them to stop managing their bodies & start loving them instead…so they can feel confident, sexy & powerful in business (and the bedroom). Through her one-on-one coaching, Embody dance classes & Embody teacher training Nadia has guided thousands of womxn across 5 continents on their journey back to themselves. You can find her at nadiamunla.com, embodydanceclass.com, or join the conversation at The Embody Tribe FB group.

Sep 11 2019 · 35mins

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Season 1:Episode 17 - Embodiment with Nadia Munla

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Jul 11 2019 · 58mins
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150. Feminine embodiment - Nadia Munla

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Dance teacher Nadia joins us to discuss growing up in Lebanon, embodied holistic coaching, moments of body betrayal, the power of play, sensuality, gender relations, feminine and masculine ways to get into the body, gender polarity, ravishing, patriarchy, male rights, inner child work, female cycles, Embody dance.

http://nadiamunla.com/

Mar 25 2019 · 56mins

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The Revolution of Embodiment with Nadia Munla

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Nadia Munla is a Health & Embodiment Coach who guides women to sensual nourishment and embodied power by helping them reconnect to their body. She is immensely passionate about supporting women in their journey back to their embodied essence so they can feel vibrant, alive, feminine & free again.   Listen in to this week's podcast as we jam on sensual nourishment, and embodied power thru her Four Pillars of Nourishment, Seeds of Safety, Awakening your inner Aphrodite, and Stepping into your full power and flowing with your feminine.   Nadia shares some powerful truths on the power of connecting to our bodies, and living from this place of power, and what it takes to become the creatrix of our turn on, our sexy, our pleasure and our ecstasy.    Through her one-on-one coaching, Embody dance classes & Embody teacher training Nadia has guided thousands of women across 5 continents on their journey back to themselves. You can find her at www.nadiamunla.com, embodydanceclass.com, or join the conversation at The Embody Tribe FB group.   Thank you for listening!  If you enjoyed this podcast, please subscribe,leave a rave review and share with your friends!   Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.
Dec 10 2018 · 47mins
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Embodying Your Creative Energy with Nadia Munla

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This week, I was thrilled to interview my good friend, former filmmaking partner, and incredible embodiment coach Nadia Munla.

We went IN on how your relationship with your body really impacts your ability to flow creatively, access your intuition, and feel charged up and ready to create like you mean it.

And, it’s tough to get us together and NOT talk about SEX. (Listen, the film we worked on together WAS, after all, a raunchy romantic comedy -- which you can also watch in iTunes here or Amazon here.) So we covered a lot -- from sexuality to sexual trauma -- and what that even has to do with your creative and financial flow. (Hint: It’s a lot!)

Nadia typically works with women on the three core messages they receive from society regarding their feminine body that isn’t serving them.

  1. “Our erotic is dangerous.”
  2. “Play is unproductive.”
  3. “Emotionality is weak.”

I love that we touched on all of this because these three things: sexual energy, playfulness and pleasure, and emotionality are ALL aspects of your creative process -- so learning HOW to be with these parts of yourself without judgment or shame is a huge step towards more creative and financial fulfillment.

We also talked about how the seat of your Sacral Chakra (the womb space on women) is a center of creativity as well as work, so it’s imperative that YOU find balance with your life-force energy and it’s not contracted or “stuck” in any particular area.

Yes, this is quite the woo-woo (but also science-y and pragmatic) episode.

Here are some of my other favorite parts:

  • Nadia’s 4 Pillars of Embodiment, which all begin with feeling SAFE in your body and learning how to self-regulate your sense of safety.

  • How PAIN in the body is a sign that something is off or wrong -- not a signal to numb, push, or self-punish. Instead, it’s an opportunity for deep healing and growth.

  • Why becoming a MASTER of your own nervous system by developing a personalized set of tools for your body is critical to ecstatic embodiment.

  • The various ways of getting into your body and managing negative energy like “shaking it off” or touching yourself -- and how actions and tools like these are super important to your sense of feeling safe in your body and allowing for optimal creative flow.

  • For women -- how learning how to “cycle sync” and arrange your schedule and expectations of yourself according to your monthly flow week by week can be a window into super powers you never knew you had!

Plus SO much more. I really adored this episode and hope that you did too!

And, when you’re ready to start connecting with your body in a powerful new way, you can always check out Nadia’s Embody Dance Class at embodydanceclass.com or learn new ways of working with her at nadiamunla.com.

She also suggested following her on Instagram to get even more of the wisdom and advice she shared on today’s episode!

Remember, that you can “use your body as a compass for creativity” and Nadia’s tips from today’s episode are a great start.

Create like you mean it,

Jamie

Nov 21 2018 · 54mins
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027: Coming Back to our Embodied Essence with Nadia Munla

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Simple Self Mastery is a self-help podcast dedicated to giving you the best in health, wealth, love, happiness, and a little piece of mind...5 days a week! Host Mike Miller chats with inspiring experts such as John Lee Dumas & Maddy Moon to guide you on your own personal quest to mastering and cultivating your best self.

Jun 05 2018 · 22mins
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Nadia Munla: Getting Into Your Heart and Out of Your Head Through Dance, Sensuality and Body Wisdom

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Episode 180:  Nadia Munla is a Health & Embodiment Coach who guides women to sensual nourishment and embodied power by helping them reconnect to their own body voice. She is immensely passionate about supporting women in their journey back to their embodied essence so they can feel vibrant, alive, feminine & free again. Through her one-on-one coaching, Embody dance classes & Embody teacher training  Nadia has guided thousands of women across 5 continents on their journey back to themselves. You can find her at www.nadiamunla.comembodydanceclass.com or join the conversation at The Embody Tribe FB group. Show notes: Get your FREE 30 day Audible Trial here: http://audibletrial.com/mindbodymusings How Nadia created an antagonistic relationship with her body early in age because it never truly felt like they were on the same side (her knees didn't allow her to do ballet, digestive issues, relationships with men). The "bandaids" that Nadia used to use in order to make her feel worthy, and how she let go of those one by one. Sometimes harmless habits are methods of masking deeper issues (social drinking, birth control, pain killers, coffee). How to choose your actions based on short-term pleasure and long-term pleasure. Getting more into your heart and out of your head. Breaking down limiting beliefs like: emotionality is weak, play is unproductive, our eroticism is dangerous and our body wisdom is a woo-woo concept. How to incorporate your feminine energy even when you have a masculine-driven career. "What makes you succeed in business can make you fail in love." When you find a partner you really love to be with, it's because you really love YOURSELF with them. You love the version of you that this person brings out. Even when you're choosing them, you're choosing you. Creating a harmony with your own Femininity/Masculinity so that you attract the type of partner you want. Example: stepping more into your own ability to surrender if you want someone who can easily be in control and take the "front seat" so to say. Creating and cultivating safety for yourself first before looking for it in another person; becoming your own mirror. The all-too-common fear of allowing yourself to get "too" happy and joy-filled for the fear it will be taken away Stepping more into the darkness so your relationship with darkness changes Using embodied dance to let emotion pass through your body physically (and what to do if you're always overthinking during dance) Must-read book: Written on the Body Connect with Nadia: Website Embodiment Starter Kit Embody Dance Classes (click HERE for home dance classes) Facebook: Embody with Nadia Munla or The Embody Tribe FB group Instagram [Tweet "Are you stuck in your head and disconnected from your heart? Reconnect with your body's wisdom HERE."] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE {RETREAT} The Feminine Surrender: A Weekend Haven for Restoring Trust, Love and Expression is approaching. Sign up to be notified of the next one HERE.
Nov 29 2017 · 56mins
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Wild Elixir :: Episode 14 :: Gwinna + Nadia Munla

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Today I’m chatting with Nadia Munla, a Health & Sensuality Coach who guides women to sensual nourishment and embodied power by helping them reconnect to their own body voice. Enjoy our ramble through the fairytale Gwinna and Nadia’s relationship with her body and creativity. This is an entirely self-produced podcast. If you appreciate the Wild Elixir podcast, please support the show at: www.patreon.com/janellehardy Connect with Nadia here: www.nadiamunla.com Connect with Janelle here: www.janellehardy.com
Apr 30 2017 · 48mins
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#28 - Nadia Munla / Reclaim your feminine body / Access your intuition / Learn the power of deep listening (1/11/17)

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Reclaim your feminine body, access your intuition, and learn the power of deep listening with Nadia Munla
Jan 11 2017 · 1hr 3mins
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