23 Podcast Episodes
Latest 18 Mar 2023 | Updated Daily
Choosing optimism with Jamil Zaki
Hello Monday with Jessi Hempel
The news is often bleak, especially recently, and that could complicate our plans for a pragmatically optimistic year. Thankfully, we have psychology professor and researcher Jamil Zaki in the virtual studio this week to share some invigorating findings from his work running Stanford’s Social Neuroscience Lab. In this episode, he and Jessi talk about trust and how it’s changing. We learn more about the nature of the stories we tell ourselves. And Jamil will push us to embrace curiosity as we consider adjusting those stories. Follow Jamil Zaki on LinkedIn and explore his work here.Follow Jessi Hempel on LinkedIn and order her debut memoir. 🖥 Join the Hello Monday community: Subscribe to the Hello Monday newsletter, and join us on the LinkedIn News page each week for Hello Monday Office Hours, Wednesdays at 3p ET.💬 Join our new LinkedIn group for Hello Monday listeners and continue this week’s conversation here: https://lnkd.in/hellomondaygroup
33mins
30 Jan 2023
How to escape the cynicism trap | Jamil Zaki
TED Business
Some days, it's hard to be optimistic. But cynicism -- the idea that people are inherently selfish, greedy and dishonest -- is making humanity lonelier and more divided, says psychologist Jamil Zaki. In this episode of TED Business, we are revisiting fascinating research on cooperation, empathy and trust, as Zaki makes the scientific case for optimism and shows us how to break out of the cynicism trap. Stay tuned after the talk to hear Jamil Zaki and our host Modupe Akinola delve into the high cost of cynicism.
24mins
2 Jan 2023
Thanksgiving Special: Jamil Zaki Meets His Hero
My Unsung Hero
Jamil Zaki reunites with the doctor who offered him comfort during one of the most difficult times of his life, when his newborn daughter, Alma, suffered a stroke.To hear more from Jamil Zaki about how we can cultivate more empathy for others, be sure to check out our conversation with him on our sister podcast, Hidden Brain. That episode is called "The Empathy Gym." Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!
5mins
24 Nov 2022
How to escape the cynicism trap | Jamil Zaki
TED Business
Some days, it's hard to be optimistic. But cynicism -- the idea that people are inherently selfish, greedy and dishonest -- is making humanity lonelier and more divided, says psychologist Jamil Zaki. Presenting fascinating research on cooperation, empathy and trust, Zaki makes the scientific case for optimism and shows us how to break out of the cynicism trap. Stay tuned after the talk to hear Jamil Zaki and our host Modupe Akinola delve into the high cost of cynicism. A quick favor! We love making TED Business, and we want to make it better. So if you have a few minutes, share your thoughts at surveynerds.com/ted
24mins
13 Jun 2022
How to escape the cynicism trap | Jamil Zaki
TED Business
Some days, it's hard to be optimistic. But cynicism -- the idea that people are inherently selfish, greedy and dishonest -- is making humanity lonelier and more divided, says psychologist Jamil Zaki. Presenting fascinating research on cooperation, empathy and trust, Zaki makes the scientific case for optimism and shows us how to break out of the cynicism trap. Stay tuned after the talk to hear Jamil Zaki and our host Modupe Akinola delve into the high cost of cynicism. A quick favor! We love making TED Business, and we want to make it better. So if you have a few minutes, share your thoughts at surveynerds.com/ted
24mins
13 Jun 2022
Jamil Zaki on Building Empathy in a Fractured World
Intersections Podcast
Listen to Jamil Zaki, renowned Stanford professor of psychology, leading empathy researcher and author of The War for Kindness, in conversation with Prof. Hitendra Wadhwa, exclusively on Intersections. They discuss how to grow empathy, kindness and compassion for personal and collective success, find common ground with people when norms, experiences and ideals clash and make empathy and altruism central to organizational cultures.
59mins
4 Nov 2021
375: Reversing the Golden Rule | Jamil Zaki
Ten Percent Happier with Dan Harris
In this episode we’re talking about how what you believe— about yourself, or about the world — can become a self-fulfilling prophecy. So if you believe the world is a cold and unforgiving place, it can become that way. And if you believe that you have limited capacities for kindness, you can, in effect, make it so.Our guest is Jamil Zaki, who is making his second appearance here on the show. Jamil is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. He is a leading expert on empathy and the author of the book The War for Kindness.Jamil discusses three levels of kindness: kindness toward ourselves, kindness in our close relationships, and kindness in our communities. He argues that starting with the self is critical, but also that the kinder we can make our communities, the kinder we will be ourselves. And the more we reorient ourselves to focus on the positive, the more we can create a self-fulfilling prophecy of kindness.We are bringing you this Ten Percent Happier podcast series in collaboration with the Apple TV+ Original Series Ted Lasso because kindness is a huge theme in the show, and there are many practical lessons embedded right in the plot.Watch Season 2 of Ted Lasso on Apple TV+. Subscription required. Apple TV+ and/or select content may not be available in all regions.To sign up for the Ted Lasso Challenge, download the Ten Percent Happier app today: https://10percenthappier.app.link/installFull Shownotes: https://www.tenpercent.com/podcast-episode/jamil-zaki-375See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1hr
1 Sep 2021
01 - Jamil Zaki: Cynicism and Market Cognition
Stanford Psychology Podcast
Eric chats with Jamil Zaki, professor of psychology at Stanford University and director of the Stanford Social Neuroscience Lab. Jamil is an expert in all things empathy, and he is the author of The War for Kindness. His writings have appeared in outlets such as The Atlantic, The New York Times, and Time Magazine. In this episode, Eric and Jamil chat about their recent paper on how market societies shape people's moral behavior. They discuss why people seem so cynical these days, and why cynicism can be a double-edged sword.WE NOW HAVE A SUBSTACK! Stay up to date with the pod and become part of the ever-growing community :) https://stanfordpsypod.substack.com/If you found this episode interesting at all, consider leaving us a good rating! It just takes a second but will allow us to reach more people and make them excited about psychology.Links:Jamil and Eric's paper on market cognitionJamil's Twitter @zakijamEric's websiteEric's Twitter @EricNeumannPsyPodcast Twitter @StanfordPsyPodPodcast Substack https://stanfordpsypod.substack.com/Let us know what you thought of this episode, or of the podcast! :) stanfordpsychpodcast@gmail.com
50mins
1 Jul 2021
Psychologist SHOWS YOU How You Could Cultivate More EMPATHY in Your Life | Jamil Zaki
Impact Theory with Tom Bilyeu
Check out our sponsors: Butcher Box: Bacon for Life is back! New members get a package of FREE bacon in every box for the life of the subscription at ButcherBox.com/impact MindPump: Download their FREE guide at fatlossimpact.com Audible: Start listening with a 30-day free trial, one free audiobook and access to the Plus Catalog. Visit audible.com/IMPACTTHEORY or text IMPACTTHEORY to 500-500 Ten Thousand: Go to tenthousand.cc and enter code IMPACT to receive 15% off your purchase! When you think of empathy you may think of being overpowered with feelings and emotions for someone close to you that is having a response to something. Possibly you lump sympathy in the same basket with empathy and toss kindness in for good measure. Stanford professor and psychologist, Jamil Saki, joins me to not only break down the distinction between empathy and sympathy, but also explains the reason that empathy is critical to success and achieving goals. Understanding how empathy is so closely connected to how we advance as communities and build stronger relationships is life changing. Order Jamil Zaki’s new book, The War for Kindness: https://www.amazon.com/War-Kindness-Building-Empathy-Fractured/dp/0451499247 War For Kindness Empathy Gym: https://www.warforkindness.com/challenges SHOW NOTES: War For Kindness | Jamil explains the oxymoron and the need to fight separation [0:26] Darwin Debunked | Jamil on how much more successful species are working together [2:26] Kindness Wins | 2 ways kindness is proven to be evolutionary winner & key to success [4:04] Collaborative Intelligence | Why humans have evolved intelligence to collaborate and win [6:10] Cooperation | Jamil on the effectiveness of cooperation to advance culture and society [9:24] Empathy | Jamil on why empathy is a vital skill for relationships and achieving goals [10:34] Defining Empathy | 3 parts that define the full range of empathy for connecting to others [11:56] Empathy & Kindness | Why you can have one without the other and how it’s less healthy [13:00] Sympathy | Why Jamil avoids this term and feels the word has been compromised [14:19] Helpful Empathy | Jamil explains why certain parts empathy are not always useful [20:13] Survival Skill | How Jamil landed on his passion for exploring empathy as psychologist [21:57] Parochial Empathy | Jamil on how conflict leads us to selective empathy [26:24] Train Up Empathy | Jamil shares ways to build and improve empathy [30:08] Rwanda Genocide | How story-telling is being used to heal and finding empathy [34:27] Contact | How prejudice & hatred are easiest at a distance and how Tony found empathy [38:33] QUOTES: “empathy is actually a vital skill that allows us to accomplish a lot of our goals” [10:47] “sometimes I think people imagine that empathizing has to mean, I hurt when you hurt, and if we believe that then that can get get us into some cul de sac with our own process of empathy that we don't really need to go into.” [21:32] “I think of my parents divorce as like an empathy gym.” [23:43] “when we immerse ourselves in those stories, we can build our empathy towards real people, we can broaden our care towards real others, and that can be another really powerful way to practice this sort of personal growth” [38:05] Guest Bio: JAMIL ZAKI is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. Using tools from psychology and neuroscience, he and his colleagues examine how empathy works and how people can learn to empathize more effectively. His writing on these topics has appeared in the New York Times, the Washington Post, the New Yorker, and the Atlantic. He lives in San Francisco with his wife and their two daughters. Follow Jamil Zaki: Website: Learn more about your ad choices. Visit megaphone.fm/adchoices
45mins
8 Jun 2021
Empathy in the Workplace with Dr. Jamil Zaki, Psychology Professor at Stanford University
The TrustCast: An Edelman Podcast
You may think of empathy as a useful behavior in navigating your personal life -- but research shows it's also a leadership superpower when practiced in the workplace. This week, Cydney Roach, Global Chair of our Employee Experience practice speaks with Dr. Jamil Zaki, Professor of Psychology at Stanford University and author of “The War for Kindness: Building Empathy in a Fractured World.” Cydney and Jamil talk about the definition of empathy, what an empathic leader looks like in the workplace, and their recently launched eBook, “Leading with Empathy in Turbulent Times: A Practical Guide.”
40mins
14 May 2021