Brianna Wiest is a writer and poet. Her work has been read by millions of people around the world in publications such as The Huffington Post, Forbes, Insider, Medium, Thought Catalog and others and primarily writes about emotional intelligence Brianna is the author of five books of poetry, prose and essays. During this episode, Brianna talks about self-sabotage, judging, anger being stuck in your own way, and connection. Links: Brianna's Books Instagram Facebook Get Out of Your Own Way Podcast
How to Overcome Obstacles and Change Your Life with Brianna Wiest
The Influencer Podcast
WHAT YOU’LL LEARN: In today’s episode, hear about the major struggles Brianna has overcome and how she stopped allowing them to control her life. Also, discover what learned helplessness is, and how to change the destructive pattern of behavior. Brianna and I also talk about the importance of stepping into your own power, and how it allows others to step into theirs, too. I know you’ll take away massive insight from our chat today, and I can’t wait to hear your thoughts on this podcast episode. For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at www.theinfluencerpodcast.com. And don’t forget to snap and post a photo while listening to the show and tag me (@julssolomon)! One more thing! Make sure you subscribe to the podcast to stay up-to-date on the latest influencer insights and strategies.
ERP 221: How To Recognize and Work with Self-Sabotage in Relationship An Interview with Brianna Wiest
Empowered Relationship Podcast: Your Relationship Resource And Guide
Brianna Wiest has traveled internationally as a journalist, written for Fortune 500 companies, and has spoken in cities around the continental United States. She is the author of five books, her latest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery is being published in 2020. Her dream is to use the power of words to help people awaken to their fullest potential, build emotional intelligence and fulfill their life purpose. In this episode, Brianna Wiest and Dr. Jessica Higgins discuss: The difference between self-sabotage and victim mentality and how to recognize what you can and cannot control. Recognizing patterns in your relationships, so you can identify where healing needs to take place. "There (is) a shift that people make from being a victim of their story to the person who's writing the story." — Brianna Wiest Letting go of outside voices and expectations, so you can start connecting to what you really want to feel and experience. How self-sabotage is actually about loving yourself, and how that realization can lead to healing. How to gauge your level of self-sabotage, which can help indicate areas of resistance, as well as areas of flow. "Self-sabotage is not a way we hurt ourselves; it’s a way we try to protect ourselves." — Brianna Wiest Mentioned: The Mountain Is You: Brianna Wiest Shifting Criticism For Connected Communication Connect with Brianna Wiest: Website: briannawiest.com Instagram: instagram.com/briannawiest Podcast: Get Out Of Your Own Way Connect with Dr. Jessica Higgins: Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: email@example.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.
Turning Self Sabotage Into Self Mastery with Brianna Wiest
The Thrive Society Podcast
How many times have you doubted yourself? How many times have you sabotaged your own success by giving into fear? If you are like most people, you've been affected by self-doubt and self-sabotage. The truth is, these negative associations affect you more than you may know. On today's episode, I chatted with renowned author and speaker, Brianna Wiest. She is a senior contributor at Forbes, a top contributor at Medium and writes and consults for other national publications. This year she takes on a new adventure with the release of her book, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery. Her dream is to use the power of words to help people awaken to their fullest potential, build emotional intelligence and fulfill their life purpose.We had a deep conversation about overcoming self-sabotage in exchange for self-mastery and she shared how triggers can guide us to freedom. Enjoy!CONNECT WITH BRIANNAInstagramWebsitePurchase The Mountain Is Your: Transforming Self-Sabotage Into Self-Mastery
Love This Episode? Check out our first interview - #3 Setting Goals That Stick with Brianna Wiest.Brianna Wiest is here to tell us all about Imposter Syndrome and her new book - discussing the same topic - called The Mountain Is You.Content Discussed: Website | BriannaWiest.comPodcast | Get Out Of Your Own WayTim Ferris 4 Hour Work WeekBrianna's Books: *NEW* The Mountain Is YouI Am The Hero Of My Own LifeSalt WaterThe Truth About EverythingThe Human Element101 Essays That Will Change The Way You ThinkSocial Media: FacebookInstagramEpisode Sponsor: Lenox & Lucy
22. Practical Steps to Stop Self-Sabotage, Shift Your Mindset, & Start Showing Up for Yourself | Brianna Wiest
Brave Enough to Be
In today’s episode, I’m joined by author and poet, Brianna Wiest. Brianna has built a worldwide readership through thousands of published articles and tens of millions of views. She is a senior contributor at Forbes, a top contributor at Medium, and writes and consults for national publications. Brianna is also the author of five books — and her latest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery is being published in June 2020! Her dream is to use the power of words to help people awaken to their fullest potential, build emotional intelligence and fulfill their life purpose Brianna is one of my favorite writers; someone whose every word I want to share on an Instagram Story and just say: “YES, THIS.” I believe her words resonate not just because she braids them together so well, but because she is so good at exploring and explaining the human condition. In today’s conversation, we talked about how you can begin to change the way you think, what she’s learned from her most popular pieces, the piece of advice that’s most contributed to her prolific writing career, and why it’s so important to let go of attachment to the outcome. We also talk about: What self-sabotage is, how to identify it, some of the main reasons we self-sabotage, and the practical steps she took to begin shifting her behaviors in her own life The piece of advice that’s most contributed to her prolific writing career and the unconventional way she finds flow while writing Why self-hate is a learned thing (and how to unlearn it) The questions to ask yourself whenever you keep running into a block in your life . . . and so much more! Brianna was one of the first names on my “Dream Guest” list when I was first thinking about this podcast, and I’m so grateful that we got to share this conversation. I’ve admired her as a writer for so long, and after this conversation, I like her even more as a person. — Follow Brianna: Website Medium Instagram Other Notable Links: Tiny Beautiful Things by Cheryl Strayed Resilience by Eric Grietens CREDITS Editing & Sound Engineering: Jordan Johansen Music: “Kenton” by Dr Crosby (Licensed via Marmoset)
Did you know that you are worthy? I say this with 1,000% certainty that you are absolutely worthy.We are joined by Brianna Wiest @briannawiest whose new book, "The Mountain is You: Transforming Self-Sabotage into Self-Mastery" comes out June 2020. Her and I discuss the topic of self-worth and how the hardest thing to do is convince yourself that the good things happening in your life are meant for you.If you feel called to free yourself from the misery of fear, I'm enrolling a small number of amazing souls for personal coaching. Learn more here: https://www.feeling-free.com/coachingMusic by Mason Brewer @masonbrewerProduced by Falero Studios
Love This Episode?! We did a second interview! Check out #20 Imposter Syndrome with Brianna Wiest.Author & Journalist Brianna Wiest discusses processes & tactics on setting bucket list goals that stick. To learn more about Brianna & her writing, visit BriannaWiest.com Brianna's Books: 101 Essays That Will Change The Way You ThinkSalt Water: Poems On Healing & WholenessI Am The Hero of My Own LifeThe Awakening Mind, book bundleArticles: ForbesMediumThought CatalogBustleSocial Media: InstagramFacebookPinterestTwitter
Brianna Wiest on Instagram, Twitter, Medium Pinterest and Facebook. Visit Brianna's Website Buy Brianna's books: 101 Essays That Will Change the Way You Think Salt Water I am the Hero of My Own Life The Awakening Mind book bundle LINKS Meg Jay, TED Talk: Why 30 Is Not The New 20 Meg Jay, The Defining Decade
26. "The opposite of addiction, is not sobriety, it’s connection." Johann Hari, Brianna Wiest
Substance dependencies chart: https://images.app.goo.gl/TuXbREvttnqnzbiz6 https://medium.com/s/story/if-connection-is-our-core-human-need-then-why-are-we-so-bad-at-it-a904ae486a48 https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong?referrer=playlist-new_thoughts_on_addiction#t-26178"Everything you know about addiction is wrong.""What really causes addiction -- to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions. He started to wonder why we treat addicts the way we do -- and if there might be a better way. As he shares in this deeply personal talk, his questions took him around the world, and unearthed some surprising and hopeful ways of thinking about an age-old problem."“Civilisation began the first time a person cast an angry word instead of a rock.”"we should do one thing a day that scares us.""No one can make you feel inferior without your consent.""Women are like teabags. You don't know how strong they are until you put them in hot water. (don’t go there!)""Great minds discuss ideas; average minds discuss events; small minds discuss people."