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Nicole Burgess

27 Podcast Episodes

Latest 4 Feb 2023 | Updated Daily

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Soul-Led Self Care with Nicole Burgess

Life on Repeat: A Dementia Caregiver Podcast

Nicole Burgess is one of my favorite people to talk to. I am sure you will enjoy this episode! Are you curious about how your inner critic impacts your relationship with yourself and others? Nicole refers to herself as a "recovering perfectionist" and shares ways to manage stress and promote self care. In this episode, we explore: How stress manifests in the body when you're caring for someone elseMind shifts that can help manage stress/overwhelm/perfectionismSelf care methods...and a fun bonus about Nicole's creative process as a fiber arts tapestry weaver Nicole Burgess is a clinically trained Soul-Led Leadership Coach to ambitious, highly sensitive, professional women leaders. She is also the host of the Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Persona.You can find out more about Nicole here: Nicole Burgess CoachingFollow her on Facebook: Nicole Burgess Coaching FBAnd her LinkedIn: Nicole Burgess CoachFOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: @lifeonrepeat.podcastFacebook: facebook.com/LifeonrepeatpodcastPodcast Website: lifeonrepeatpodcast.comPodcast Email: hello@lifeonrepeatpodcast.comProfessional Service Website for private consultations: eldercarecounselor.comSUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered.We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate.You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device.Or simply go to the link below for ease =).lifeonrepeatpodcast.com/listen

38mins

20 Jun 2022

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US Sumo: Nicole Burgess

Grand Sumo Breakdown

Texas is the place to be for women's sumo, and Mighty Eagle's Nicole Burgess is the reigning state champ. We chat about the W.I.N. Tournament, the upcoming Nationals, and what it will take to defend her title. Theme music by David Hall via SoundCloud

33mins

12 Apr 2022

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The Girl Who Defied Expectations with Nicole Burgess | Ep 10

KnotWork Storytelling

Our StoryThis story, written by Marisa Goudy, is inspired by a piece simply named “A Story,” found in the Irish Schools’ Folklore Collection from the 1930s. It was collected by a student named Annie McLaughlin, as told by her father John Joe McLaughlin for St. Mary’s National School in Buncrana in County Donegal.The original tale, found at Duchas.ie, offers a retelling of a traditional story of three women who have been disfigured by endless work, carding, spinning, and weaving wool. It’s the story of a “useless girl who lived happily ever after.” In this version, Marisa imagines the scene in which the father, John Joe, tells the story to his daughter Annie. There really was a woollen mill in Donegal in the 1930s where they wove carpets for Buckingham Palace! In this retelling, details have been added to the original fairytale, which is an adaptation of a Brothers Grimm story.Our GuestNicole Burgess is a clinically trained Soul-Led Leadership Coach for ambitious highly sensitive professional women leaders. She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Personal Life. Over the last seventeen years she has coached, guided and collaborated with over a 1,000 women. She helps women end overwhelm and self-doubt, so they can lead with calm, confidence, and connection.Learn more about Nicole on her website, nicoleburgesscoaching.com.Connect with Nicole on LinkedIn or on FacebookOur ConversationIn addition to being a coach and a podcaster, Nicole is a weaver and handcrafts have long been part of her life. We call together these threads in our conversation:- The process of weaving itself and the modern attempts to bring back lost arts- What it means to be "useful" or "useless"- How we celebrate the time it takes to make something by hand now, but how this tedious work was a burden to women in the past- How to escape the projections of others; the only evil in this story are other people’s expectations- A story with an ambiguous ending in which the not-so-virtuous heroine was victorious - The way that modern, high-achieving women are troubled by similar outdated belief systems as are presented in the story- The power of “the stool” which appears repeatedly in the story: how to allow yourself to pause, and make a conscious decision from stillness rather than feeling we need to be constantly busy - Fiber and cloth offer a powerful set of metaphors, but we also celebrate the meditative practice of working with your hands. Contemporary research shows that dand crafting is a great way to deal with anxiety. - Fite fuaite: an Irish term meaning “interwoven or inextricably connected.” Manchán Magan, a teacher, broadcaster, and ambassador for the Irish language writes about the Irish words for weaving at making.ie- The final word from Nicole: trust the process, but also take your action stepsOur MusicMusic on the show is by the wonderful Beth Sweeney and Billy Hardy, a Celtic Fiddle and multi-instrumental Duo based on Cape Cod, Massachusetts. The traditional Irish reel we play at the start of the show is called The College Groves. Find out about their music and shows at: billyandbeth.comConnect With Your Own Stories and Work with MarisaBook a Healing for Heroines session: a unique blend of energy medicine, intuitive guidance, and the language of archetypes and mythology to help you work through the tangles of life so you can weave a new story.Explore Marisa's work and get a copy of The Sovereignty Knot : www.marisagoudy.comFollow the show on Instagram, Facebook, and join our vibrant listeners' community.

43mins

30 Mar 2022

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HM217 Help for the Highly Sensitive with Nicole Burgess

Hypnotize Me

Join Dr. Liz and Nicole Burgess for a wonderful conversation about the Highly Sensitive Person. We cover: • Ways to tell if you're HSP • Why HSPs need a slow start-up and a wind-down • Early motherhood and HSP • The differences between introverted vs extroverted HSPs • Tips for asserting yourself and/or saying no • How to not get overwhelmed when in a group setting Take the quiz to find out if you're HSP at https://hsperson.com Nicole Burgess is an LMFT and Soul-Led Leadership coach to introverted, ambitious and highly sensitive professional women. She is also the host of Soulfilled Sisterhood podcast. Nicole shares a perspective from a psychological and spiritual lens and doesn’t shy away from addressing the fears, doubts, and limiting perspectives (inner stories) that keep women struggling with self-doubt, perfectionism, and people-pleasing. Over the last sixteen years, she has coached, guided, and collaborated with over a 1,000 women. She helps women listen to their soul’s whispers so they can live the so-full life they were born to lead. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others. Find out more about Nicole on her website www.nicoleburgesscoaching.com ---------------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

29mins

24 Sep 2021

Most Popular

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EE7. 26 | Nicole Burgess | Move Through Perfectionism & Fear as a Business Owner

The Creative Psychotherapist

FEATURED GUEST: {ENCORE of Episode 26 with Nicole Burgess} I can't wait for you to listen to my conversation with Empowerment Coach Nicole Burgess with you. She is so incredibly humble! She has over 15 years as a Licensed Marriage & Family Therapist, earned a post-grad certificate in Creative & Expressive Arts, and is a Certified Level 2 EGALA trained Equine Psychotherapist, plus so much more!           She is the host of 2 inspired podcasts - Launching Your Daughter & Soul-Filled Sisterhood.           She has a private practice and a coaching business, where she helps high achieving women demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others.   In this episode, she shares how to move through perfectionism and fear as a business owner. Nicole is one of my accountability partners for the podcast. After getting to know her, I knew I had to have her share some of her wisdom with you all.   RESOURCES: 10 Signs You Might Be a Perfectionist- https://nicoleburgesscoaching.com/perfectionist   Find out more about Nicole on her website www.nicoleburgesscoaching.com

49mins

23 Jun 2021

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Perfectionism! A Conversation with Nicole Burgess

Sincerely Speaking with Marcy Amaro

Free Resource from NicoleDownload your free copy of the Tough Talks Checklist

18mins

30 Mar 2021

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The People Pleaser, Inner Critic and Perfectionist with Nicole Burgess

Soul Sessions with Jodie Gale

In this episode, I talk with Psychotherapist & Women's Empowerment Coach Nicole Burgess about 3 troublesome running mates: The People Pleaser, Inner Critic & Perfectionist.  Nicole shares about her own history with these parts (also known as subpersonalities, ego states, subselves, internal family systems) and how she came to be a therapist, transpersonal psychology for complex trauma (cptsd, developmental trauma, attachment trauma), The Critic, Perfectionist, People Pleaser - what they sound like, where overidentification stems from, the real issues underlying these behaviours, how women can find freedom, objections women might have about letting go of these parts, coming home to soul self, and self-compassion. 

46mins

13 Oct 2020

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Episode 42 Featuring Nicole Burgess

Creative Soul Healing Podcast

 I had a great conversation with Nicole, about walking our talk and doing what we tell others to do. How important that is for keeping yourself on track. Also knowing your why of what you do… or want to do.We also talked about being superwomen and looking at unpacking how we can find more balance in our lives. We do not need to do it all. Changing our mindset to make changes in our lives. Nicole Burgess is a licensed psychotherapist and leadership coach to introverted, sensitive, purpose-driven professional women. She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Personal Life. Over the last fifteen years, she has coached, guided and collaborated with over a 1,000 women. She helps them break free from perfectionism, demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others.Free Gift: 10 Signs You Might Be a Perfectionist! https://nicoleburgesscoaching.com/perfectionist Find my books at https://www.amazon.com/Larissa-Russell/e/B085N9G2S9?ref=sr_ntt_srch_lnk_2&qid=1599597183&sr=8-2 You can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/

21mins

9 Sep 2020

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Episode #12 Nicole Burgess life coach, LMFT offers tools for life happiness

Catalyst for Change Stories

We are doing things a little different this week and will hear from a professional who helps women with challenging events that they may be facing. Nicole Burgess is a life coach, Licensed Marriage and Family Therapist and podcast host of Soul Filled Sisterhood and Launching Your Daughter. She will share tools she has learned to help us through challenging times. You can find her on social media at  Facebook: @NicoleBurgessCoaching https://nicoleburgesscoaching.com/nicolelifecoach/ to reach the host: https://www.facebook.com/catalystforchangestories catalystforchange20@gmail.com YouTube channel: https://www.youtube.com/channel/UCdWXiilXqrHS4YhmkVc8hBg/

23mins

5 Aug 2020

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Navigating the Fallout with Nicole Burgess

Soul Nectar Show with Kerri Hummingbird

In the wake of a world shut down, many people are now navigating the fallout of their lives and wondering what to do next. Nicole Burgess is familiar with pivoting life toward more fulfilling outcomes. She started out doing what was expected of her, landing in a career as an accountant. Yet she naturally attracted […]

49mins

2 Aug 2020

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