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Natasha Grey

10 Podcast Episodes

Latest 18 Jul 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Best of VVV – Casey and Natasha Grey – Conscious Living Podcast

Vroom Vroom Veer with Jeff Smith

Casey and Natasha Grey co-host the Conscious Living Podcast.  Casey President of Cornelis Grey Construction – The Conscious Builder.    As a licensed carpenter and general contractor, he is making sure that proper support and systems are being put in place in order to promote conscious, more sustainable building.  Natasha is a children's book author as well as Child and Family Therapist.Casey and Natasha Grey Vroom Veer Stories Big veer when they attended a Tony Robins workshop-a literal wake-up call Another big veer when their son was born - they consciously choose who they wanted to be to their son. We discuss mindfulness practice, meditation and the benefits of staying present. Green smoothies!  Do you like yours with bananas or avocado? The good side and bad sides of cheats days, and how you still have to pay the price and suffer the hang over of junk food. Drink a lot of water...and coffee.  Jeff is on Tim Ferriss' slow carb diet and uses heavy cream in his coffee...how about coconut oil? We talk about movement and trying to stand instead of sit if/when you can at work. Have you ever done a "media fast"?  We discuss the benefits of strategic media consumption.Casey and Natasha Grey Linkshttp://caseyplusnatsha.comOn Twitter: @caseyNatashaG

57mins

17 Feb 2020

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Meditation And The Transforming Power It Holds- The Conscious Living's Natasha Grey explains

Living Your Life with Lianne Laing

"You should sit in meditation for 20 minutes a day unless you are too busy...then you should sit for an hour" (Old Zen Saying) Don't laugh - you knew it was coming. Podcast topic this week is on Meditation :)It seems over the last 80 episodes- every medical practitioner, and health and wellness expert continues to emphasize healthy diet, exercise, self care and meditation/slash mindfulness. To put a personal spin on this- I was eating healthy, exercising daily and finding time for self care- I figured 3 out of 4 wasn't bad- or so I thought. In fact what I have realized is that the fourth component of meditation and mindfulness may in fact be the most important of them all. How we think and react to the world and what our subconscious is really doing to us has a massive impact on our lives.So lets dive deeper into this subject and get all of you similarly stubborn people like me out there listening with a new perspective. Joining me on this podcast is former psychotherapist, acclaimed author, podcaster and Younion meditation founder Natashay Grey. Natasha’s Conscious Living Podcast found itself on the iTunes new and noteworthy list back in 2016. Her new meditation studio is a place of skill building, connection and contemplation. Meditation came to Natasha later in life, when it seemed that every medication, pill and anti depressant was failing to provide her the life she desired. We talk about her moment of awareness- how the simple act of breathing can really change everything and how she wants people to leave her studio. We talk about meditation apps, guided meditations and simply taking a moment to sit.  You can find more about Natasha https://www.younioninc.com/See omnystudio.com/listener for privacy information.

1hr 10mins

22 Aug 2019

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What's "Right" With Us with Natasha Grey

Lean In with Casey Grey

In this Podcast, Case Grey interviews his wife and life partner Natasha Grey. A former Psychotherapist and the author of the acclaimed children’s book, Everyday Superheroes. She is also the host of iTunes New and Noteworthy podcast, The Conscious Living Podcast where she spent two years interviewing and learning from the best in the industry, everyone from NY Times bestselling authors to CEO's of large organizations who incorporate meditation into their business’ as well as powerful women raising a family at home. Natasha's experience as a psychotherapist combined with her immersive work in meditation practices’ gives her an incredible advantage of cultivating a unique, transformative environment and experience for all human beings from all walks of life. After years of exploring different meditation practices, Natasha concluded that its not one type of meditation practice that fits all. Younion doesn’t hold a specific belief structure around one type of meditation, but rather encompasses a variety of modalities, practices and philosophies. Younion has a variety of offerings to choose from that accommodates everyone's needs on any given day without having to ascribe to a particular belief or religion to guide their practice or experience. Episode Links: Instagram @natasha_a_grey Younionstudio Website Episode Timeline: 2:50 Natasha's childhood 12:00 Getting kicked out of kindergarten 17:00 Therapy 25:00 Moving to California 43:00 Why meditation you Younion 53:30 Parting words of advice Podcast Quote: "People feel like their missing out on all the good stuff which was the crap that was making them sick to begin with as opposed to: You get to put this beautiful source of energy into your body and this is what you're going to get because of it" Natasha Grey

58mins

1 Aug 2019

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#65 - What's Right With Us Natasha Grey

The Conscious Builder Show with Casey Grey

In this Podcast, Case Grey interviews his wife and life partner Natasha Grey. A former Psychotherapist and the author of the acclaimed children’s book, Everyday Superheroes. She is also the host of iTunes New and Noteworthy podcast, The Conscious Living Podcast where she spent two years interviewing and learning from the best in the industry, everyone from NY Times bestselling authors to CEO's of large organizations who incorporate meditation into their business’ as well as powerful women raising a family at home. Natasha's experience as a psychotherapist combined with her immersive work in meditation practices’ gives her an incredible advantage of cultivating a unique, transformative environment and experience for all human beings from all walks of life. After years of exploring different meditation practices, Natasha concluded that its not one type of meditation practice that fits all. Younion doesn’t hold a specific belief structure around one type of meditation, but rather encompasses a variety of modalities, practices and philosophies. Younion has a variety of offerings to choose from that accommodates everyone's needs on any given day without having to ascribe to a particular belief or religion to guide their practice or experience. Episode Links: Instagram @natasha_a_grey Younionstudio Website Episode Timeline: 2:50 Natasha's childhood 12:00 Getting kicked out of kindergarten 17:00 Therapy 25:00 Moving to California 43:00 Why meditation you Younion 53:30 Parting words of advice Sponsor Offer: Gingko Promo for Podcast Listeners Podcast Quote: "People feel like their missing out on all the good stuff which was the crap that was making them sick to begin with as opposed to: You get to put this beautiful source of energy into your body and this is what you're going to get because of it" Natasha Grey

58mins

5 Apr 2019

Most Popular

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[Birth Stories] Running Up the Stairs Does the Trick!

Birthful

This week, Natasha Grey shares her lovely homebirth story, noting how an ultimatum from her midwife had her running for the stairs, and right into transition.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

49mins

3 Aug 2016

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Honor the Fear and Redirect It w/ Natasha Grey of Conscious Living-Episode 60

Working Woman Entrepreneur |Successful Women Entrepreneurs Empowering You To Gain and Maintain the Freedom To Live The Life That You Want.

Join The WWE Community Natasha Grey is the co-creator of The Conscious Store, the co-host of the Conscious Living podcast with Casey plus Natasha and is a wife and mother.She has a Master’s degree in Clinical Psychology and extensive education in holistic nutrition. She is passionate about helping people wake up to their life and live a conscious life (a life with purpose and on purpose)! In This Episode We Talk About: What conscious living means Her "Ah Ha" moment that led to her leap from employee to entrepreneur Certified passive housing, health building materials and how she makes money from her house The importance of immersing yourself in people who are "stepping it up" and living more consciously The power of being around people who radiate health Resources: Casey Plus Natasha www.theconsciousstore.com The Conscious Living Podcast The Conscious Builder The Success Principles Awaken the Giant Within Contact Info: www.caseyplusnatasha.com Join The WWE Community

27mins

31 May 2016

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109: Get More Energy in Your Life with Casey & Natasha Grey

Conscious Millionaire Health

Casey is the President of Cornelis Grey Construction - The Conscious Builder, which is a trail-blazing company that builds sustainably and environmentally friendly. His leadership skills have helped him attract the people required in order to make real change in this world. Natasha has a Master’s degree in Psychology with an expertise in Child and Family Therapy; however, she has made the conscious choice to transition her work from treatment of illness to prevention of illness. She has extensive training in nutrition and is the co-author of the Children's book, Everyday Superhero's. Join today’s guests, Casey and Natasha and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.

21mins

16 Mar 2016

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357: Casey and Natasha Grey: How to Create an Empowered Mindset

Conscious Millionaire Show

Casey is the President of Cornelis Grey Construction - The Conscious Builder and the Conscious living podcast with Casey+Natasha. He is a licensed carpenter by trade, but entrepreneur at heart. Natasha is a children's book author and the co-host of The Conscious Living podcast with Casey+Natasha. Her background is Child and Family Therapy. Inside this FREE “First Millionaire Manifesto”, J V reveals the seven steps to seven figures and how to put more money in the bank, enjoy a richly rewarding life, and make a big difference. Subscribe in ITunes Like this Podcast? Help spread the word. Subscribing and leaving a review helps other business owners and entrepreneurs find our podcast…and make their big difference. They will thank you for it.   Watch this FREE Video to discover the Secrets to getting in your zone, achieving fast results, and building a high-profit conscious business.  Conscious Millionaire Podcast: On his free podcast, Monday through Friday, J V interviews top successful entrepreneurs and business owners who reveal their business solutions and business opportunities on topics such as: conscious business, social entrepreneurship, business online marketing, internet business solutions, internet marketing, team building and culture, goal setting, how to become a wealthy entrepreneur, and developing a high-profit business plan that will change lives and the world.  

29mins

14 Jan 2016

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357: Casey and Natasha Grey: How to Create an Empowered Mindset

Conscious Millionaire Show

Casey is the President of Cornelis Grey Construction - The Conscious Builder and the Conscious living podcast with Casey+Natasha. He is a licensed carpenter by trade, but entrepreneur at heart. Natasha is a children's book author and the co-host of The Conscious Living podcast with Casey+Natasha. Her background is Child and Family Therapy. Inside this FREE “First Millionaire Manifesto”, J V reveals the seven steps to seven figures and how to put more money in the bank, enjoy a richly rewarding life, and make a big difference. Subscribe in ITunes Like this Podcast? Help spread the word. Subscribing and leaving a review helps other business owners and entrepreneurs find our podcast…and make their big difference. They will thank you for it.   Watch this FREE Video to discover the Secrets to getting in your zone, achieving fast results, and building a high-profit conscious business.  Conscious Millionaire Podcast: On his free podcast, Monday through Friday, J V interviews top successful entrepreneurs and business owners who reveal their business solutions and business opportunities on topics such as: conscious business, social entrepreneurship, business online marketing, internet business solutions, internet marketing, team building and culture, goal setting, how to become a wealthy entrepreneur, and developing a high-profit business plan that will change lives and the world.

29mins

14 Jan 2016

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Casey and Natasha Grey – Conscious Living Podcast

Vroom Vroom Veer with Jeff Smith

Casey and Natasha Grey co-host the Conscious Living Podcast.  Casey President of Cornelis Grey Construction – The Conscious Builder.    As a licensed carpenter and general contractor, he is making sure that proper support and systems are being put in place in order to promote conscious, more sustainable building.  Natasha is a children's book author as well as Child and Family Therapist.Casey and Natasha Grey Vroom Veer Stories Big veer when they attended a Tony Robins workshop-a literal wake-up call Another big veer when their son was born - they consciously choose who they wanted to be to their son. We discuss mindfulness practice, meditation and the benefits of staying present. Green smoothies!  Do you like yours with bananas or avocado? The good side and bad sides of cheats days, and how you still have to pay the price and suffer the hang over of junk food. Drink a lot of water...and coffee.  Jeff is on Tim Ferriss' slow carb diet and uses heavy cream in his coffee...how about coconut oil? We talk about movement and trying to stand instead of sit if/when you can at work. Have you ever done a "media fast"?  We discuss the benefits of strategic media consumption.Casey and Natasha Grey Linkshttp://caseyplusnatsha.comOn Twitter: @caseyNatashaG

57mins

16 Nov 2015