Rachel Budde's guest appearances

Rachel Budde

Greenhorns Radio

The Think Piece Podcast

Yoga Magic

Mike Lewis

Christy Whitman

James Wedmore

Lindsey Simcik

Zoey Greco

Ann Larkin Hansen

Jason Bradford

Joel Salatin

Sandor Katz

Andy Schwartz

Krista Williams

Ruby Warrington

Lindsay Mack

Kirsten Ackerman

Wes Jones

OwlTail

This month on Yoga Magic we're having some FUN...because self-care and self discovery doesn't always have to be so serious! Herbalist, entrepreneur, mama and all around queen Rachel Budde, the founder of the conscious herbal body care brand Fat and the Moon, believes that self-care isn't about fixing. She and her coven of healers handcraft each of their products to promote "healing that is reflected in the wholehearted support of Self Care and Self Love." Their products are the perfect complement to any self-care routine.In this episode Rachel and I discuss her creation of Fat and the Moon, her favorite products, the basics of herbal and plant remedies, and how to use accessible products in your home to make your own potions and become a kitchen witch! We also talk about:Her favorite new products - shampoo powder, trickster teachers Sonya Renee Taylor, radical self-love and reclaiming the space of messages that say we're not good enoughWhy healing is always the primary focus for Rachel as it relates to social justice and activismRachel's personal self-care practices - walking, dancing and spending time with her covenFollow @moonfat on Instagram to check out the Kitchen Witch workshops on IGTV and request the Herbal Resistance ZineLearn more:Follow Fat and the Moon on Instagram: @moonfatFollow Rachel on Instagram: @zlatabababaLearn more about Fat and the Moon: www.fatandthemoon.comFollow along on Instagram: @yogamagicpodcast and @ashleysondergaard.yogaLearn more about Ashley and Yoga Magic at www.ashleysondergaard.comUpcoming Yoga Magic Events:Mondays @ 5:00 PM CT &amp; Saturdays @ 9:00 AM CT | Community Yoga Classes on Zoom

This month on Yoga Magic we're having some FUN...because self-care and self discovery doesn't always have to be so serious! Herbalist, entrepreneur, mama and all around queen Rachel Budde, the founder of the conscious herbal body care brand <a href="https://www.fatandthemoon.com" rel="nofollow" target="_blank">Fat and the Moon</a>, believes that self-care isn't about fixing. She and her coven of healers handcraft each of their products to promote "healing that is reflected in the wholehearted support of Self Care and Self Love." Their products are the perfect complement to any self-care routine.In this episode Rachel and I discuss her creation of Fat and the Moon, her favorite products, the basics of herbal and plant remedies, and how to use accessible products in your home to make your own potions and become a kitchen witch! We also talk about:<ul><li>Her favorite new products - <a href="https://www.fatandthemoon.com/collections/mane-care/products/shampoo-powder" rel="nofollow" target="_blank">shampoo powder</a>, <a href="https://www.fatandthemoon.com/products/trickster-teachers" rel="nofollow" target="_blank">trickster teachers </a></li><li><a href="https://www.sonyareneetaylor.com/work" rel="nofollow" target="_blank">Sonya Renee Taylor,</a> radical self-love and reclaiming the space of messages that say we're not good enough</li><li>Why healing is always the primary focus for Rachel as it relates to social justice and activism</li><li>Rachel's personal self-care practices - walking, dancing and spending time with her coven</li><li>Follow <a href="https://www.instagram.com/moonfat/" rel="nofollow" target="_blank">@moonfat</a> on Instagram to check out the Kitchen Witch workshops on IGTV and request the Herbal Resistance Zine</li></ul>Learn more:<ul><li>Follow Fat and the Moon on Instagram: <a href="https://www.instagram.com/moonfat/" rel="nofollow" target="_blank">@moonfat</a></li><li>Follow Rachel on Instagram: <a href="https://www.instagram.com/zlatababababa/" rel="nofollow" target="_blank">@zlatabababa</a></li><li>Learn more about Fat and the Moon: <a href="https://www.fatandthemoon.com" rel="nofollow" target="_blank">www.fatandthemoon.com</a></li><li>Follow along on Instagram: <a href="https://www.instagram.com/yogamagicpodcast/" rel="nofollow" target="_blank">@yogamagicpodcast</a> and <a href="https://www.instagram.com/ashleysondergaard.yoga/" rel="nofollow" target="_blank">@ashleysondergaard.yoga</a></li><li>Learn more about Ashley and Yoga Magic at <a href="https://www.ashleysondergaard.com" rel="nofollow" target="_blank">www.ashleysondergaard.com</a></li></ul>Upcoming Yoga Magic Events:<ul><li>Mondays @ 5:00 PM CT &amp; Saturdays @ 9:00 AM CT | <a href="https://www.ashleysondergaard.com/events" rel="nofollow" target="_blank">Community Yoga Classes on Zoom</a></li></ul>

Why Self-Care Isn't Fixing with Fat and the Moon Founder Rachel Budde

I have always been rather vain. Nothing wrong with that – I am a Libra, after all. But I care about how I look, how others perceive me, and the shape of the space I take up in this world. When I got sober and started back on the path of herbalism and alternative healing, I felt like I had to abandon any interest in my physicality. It seemed wrong to dress like I always had, to care about fashion or beauty, to wear makeup and spend time on my skin. I threw it all out, bought a bunch of linen, and focused my mind on more noble pursuits. It was a little bit bullshit. But the fear that I feel, the fear that adornment is somehow a less worthy use of my time and energy, is very real. Rachel Budde joins me this episode to share about her journey as an artist and herbalist to become the founder of Fat and the Moon. Rachel’s product line is almost exclusively topical. She makes everything from deodorant and tooth powder to lipstick and eye kohl. She finds the ritual in adornment, the necessity in decoration. By drawing on her family’s Slovenian heritage and her own studies, she moves beauty and self-care from the profane to the sacred. Rachel also dives into the development of her business as an extension of her artistic practice, creating a book proposal, and the idea of skin as the edge where we meet the world. You can listen to the interview below, or on the podcasting platform of your choice. If you enjoy the show, please leave a review on iTunes so Rachel’s message can reach more folks. (By the way, my darling and very loud dog makes a cameo in the middle of the interview. She feels very strongly about finding traditional ways of knowing without engaging in cultural appropriation, and wanted to make sure to share her opinion.) SHOW NOTES Connect with Rachel: Fat and the Moon Website Rachel’s Website Instagram Rachel has studied with Joshua Muscat, Isla Burgess, Aviva Romm, and Kathleen Harrison. She also had training in Hakomi somatic psychotherapy. Rachel mentioned her friends and stockist Kitkitdizzi.  “Episode 12: Rachel Budde”

I have always been rather vain. Nothing wrong with that – I am a Libra, after all. But I care about how I look, how others perceive me, and the shape of the space I take up in this world. When I got sober and started back on the path of herbalism and alternative healing, I felt like I had to abandon any interest in my physicality. It seemed wrong to dress like I always had, to care about fashion or beauty, to wear makeup and spend time on my skin. I threw it all out, bought a bunch of linen, and focused my mind on more noble pursuits. It was a little bit bullshit. But the fear that I feel, the fear that adornment is somehow a less worthy use of my time and energy, is very real. Rachel Budde joins me this episode to share about her journey as an artist and herbalist to become the founder of Fat and the Moon. Rachel’s product line is almost exclusively topical. She makes everything from deodorant and tooth powder to lipstick and eye kohl. She finds the ritual in adornment, the necessity in decoration. By drawing on her family’s Slovenian heritage and her own studies, she moves beauty and self-care from the profane to the sacred. Rachel also dives into the development of her business as an extension of her artistic practice, creating a book proposal, and the idea of skin as the edge where we meet the world. You can listen to the interview below, or on the podcasting platform of your choice. If you enjoy the show, please leave a review on iTunes so Rachel’s message can reach more folks. (By the way, my darling and very loud dog makes a cameo in the middle of the interview. She feels very strongly about finding traditional ways of knowing without engaging in cultural appropriation, and wanted to make sure to share her opinion.) SHOW NOTES Connect with Rachel: <a href="https://www.fatandthemoon.com/" rel="noopener nofollow" target="_blank">Fat and the Moon Website</a> <a href="http://www.rachelbudde.com/" rel="noopener nofollow" target="_blank">Rachel’s Website</a> <a href="http://instagram.com/moonfat" rel="noopener nofollow" target="_blank">Instagram</a> Rachel has studied with <a href="http://www.sfbmc.org/" rel="noopener nofollow" target="_blank">Joshua Muscat</a>, <a href="https://islasite.wordpress.com/" rel="noopener nofollow" target="_blank">Isla Burgess</a>, <a href="https://avivaromm.com/" rel="noopener nofollow" target="_blank">Aviva Romm</a>, and <a href="http://botanicaldimensions.org/" rel="noopener nofollow" target="_blank">Kathleen Harrison</a>. She also had training in <a href="http://hakomiinstitute.com/" rel="noopener nofollow" target="_blank">Hakomi</a> somatic psychotherapy. Rachel mentioned her friends and stockist <a href="https://kitkitdizzi.com/" rel="noopener nofollow" target="_blank">Kitkitdizzi</a>. <a href="https://soyouwannabeawitch.com/episode-12-rachel-budde/" rel="noopener nofollow" target="_blank"> “Episode 12: Rachel Budde”</a>

This week’s guest on Greenhorns Radio is Rachel Budde. She is the maker and creator of Fat and the Moon herbal body care. Budde’s practice is informed by herbalism, ethnobotany, feminism, ancestoral knowledge and the DIY philosophy. Her knowledge and interest in plant medicine span the practical and magical. This program was brought to you by Heritage Foods USA.  “Fat and the Moon is my livelihood and I’m very blessed and lucky for that to be the case.” [09:00] –Rachel Budde on Greenhorns Radio

This week’s guest on Greenhorns Radio is Rachel Budde. She is the maker and creator of Fat and the Moon herbal body care. Budde’s practice is informed by herbalism, ethnobotany, feminism, ancestoral knowledge and the DIY philosophy. Her knowledge and interest in plant medicine span the practical and magical. This program was brought to you by <a href="http://www.HeritageFoodsUSA.com" rel="nofollow" target="_blank">Heritage Foods USA</a>. <h4>“Fat and the Moon is my livelihood and I’m very blessed and lucky for that to be the case.” [09:00]</h4> –Rachel Budde on Greenhorns Radio