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James Nestor Podcasts

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16 of The Best Podcast Episodes for James Nestor. A collection of podcasts episodes with or about James Nestor, often where they are interviewed.

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16 of The Best Podcast Episodes for James Nestor. A collection of podcasts episodes with or about James Nestor, often where they are interviewed.

Updated daily with the latest episodes

How to Use Breathing to Improve Your Health, With Journalist James Nestor

The Upgrade by Lifehacker
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This week we’re learning how to breathe better and how that can vastly improve our overall health with help from journalist James Nestor. James is the author of the new book, Breath: The New Science of a Lost Art, which covers the extensive research on the many ways in which we sometimes struggle to breathe—from asthma, to allergies, to snoring—and what we can do about it. 

Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at upgrade@lifehacker.com. We want to hear from you!

Jul 27 2020

32mins

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Learning how to breathe with James Nestor.

The Emma Guns Show
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James Nestor is a journalist and author and his new book Breath: The New Science of a Lost Art is all about the importance of breathing correctly, something you may think you're doing by default but might be shocked to learn is something you may be doing wrong...

In this conversation James and I explore the topic of breathing via the most recent scientific research and data, the history or breathing and also James' own experiences with breath research.

The Wim Hof breathing video mentioned in the show https://www.youtube.com/watch?v=tybOi4hjZFQ&t=2s

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Jul 25 2020

1hr 5mins

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#1506 - James Nestor

The Joe Rogan Experience
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James Nestor is a journalist who has written for Outside magazine, Men's Journal, Scientific American, Dwell magazine, National Public Radio, The New York Times, The Atlantic, the San Francisco Chronicle magazine, and others. His new book Breath: The New Science of a Lost Art is available now: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615

Jul 10 2020

1hr 59mins

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James Nestor is a New York Times bestselling author and journalist. In this podcast, we talk about the evolution of human breathing, transcendent breathing experiences, and his excellent new book Breath: The New Science of a Lost Art.

This episode is sponsored by LinkedIn Talent Solutions. Go to LinkedIn.com/astral to post an essential service job for free!

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Jun 15 2020

1hr 1min

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Improve your health with breath - James Nestor

40+ Fitness Podcast
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Breathing is a lost art. James Nestor teaches us how to use our breath for better health with his new book, Breath. You can find the full show notes at 40plusfitnesspodcast.com/437.

Jun 08 2020

29mins

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Journalist James Nestor discusses Breath: The New Science of a Lost Art (Riverhead, May 26), a deep dive into the history and function of the human respiratory system, and the changes we can make to start breathing better today. Then Kirkus’ editors make their weekly reading recommendations, with books by Jeremy Tankard and Hermione Tankard, Lisa Allen-Agostini, and Ilhan Omar.

May 26 2020

46mins

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Breathwork with James Nestor

Wild Ideas Worth Living
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James Nestor’s new book Breath: The New Science of a Lost Art dives deep into the art and science of breathing. He participated in experiments, spoke with experts, and studied ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo to learn about humans’ beliefs around breath. Modern research shows us that changing the way we breathe can impact our athletic performance, rejuvenate our organs, stop snoring, allergies, asthma, and more. In the unsettling times of the COVID-19 epidemic, one thing we can do to be healthier and calmer is breathe. James is here to tell us how to do it right, sharing four exercises that will help us breathe better. 

Connect with James:

Mar 30 2020

35mins

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Exploring Ocean and One-self with Breath and Freediving

Aug 13 2019

41mins

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129: The lost art and science of breathing with James Nestor

Float Conference Podcast
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James Nestor is a science-adventure journalist who has written for Scientific American, Outside Magazine, The New York Times, and more.

As a past conference speaker (2014 & 2015), James will be joining us at the 2018 Float Conference to discuss new research on his forthcoming book on the lost art and science of breathing… and the potential ties to floating.

This episode was made possible by Floatation Locations.

The post 129: The lost art and science of breathing with James Nestor appeared first on Float Conference 2020.

Jul 20 2018

30mins

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Whale Whisperers: Making Deep Contact - James Nestor | Bioneers Radio Series XVII (2017)

Bioneers: Revolution From the Heart of Nature | Bioneers Radio Series
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In the late 20th century, a handful of scientists proved that aquatic mammals have advanced communication capabilities and a consciousness strikingly similar to humans. Author and adventurer James Nestor leads us on a deep dive into the mystery of marine mammal consciousness, and the story of how a small band of freedivers, pushing the limits of human endurance, is finding that saving the whales may become the story of the whales saving us.

Feb 12 2018

27mins

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