Jennifer Cochran's guest appearances

Jennifer Cochran

The Future of Everything presented by Stanford Engineering

Stanford Radio

Mastering Midlife Podcast

Jure Leskovec

Roz Naylor

Greg Beroza

John Dabiri

Adina Sterling

Margaret Brandeau

Xiaolin Zheng

Paul Wise

David Lentink

Michelle Monje

Bonnie Maldonado

Oussama Khatib

Sharad Goel

Simone D’Amico

Gopi Shah

OwlTail

 Jennifer Cochran is the Founder and CEO of Fitness Design Solutions, LLC and host of the Cancer Cliff Notes podcast. She specializes in getting people moving again after illness and/or injury. ​She not only knows the principles of movement therapy; she has felt them work in her own body after both injury and sidelining illness. In April of 2016, two days after the hands down, best physical of her life, she had a routine mammogram that discovered not one, not two, but three small spots of concern. Her own cancer journey showed her that often our hearts, our bodies and our minds are not on the same page following injury or illness. Her mission is to help survivors get their heart, body and mind back on the same page to reclaim their joyful life, so that they can get back to living that life to the fullest. She believes what defines us is not how we get knocked down or fall off the path; it is how we get back up, dust ourselves off and keep going that makes all the difference.   We hear (or know firsthand) quite a bit about the impact of a cancer diagnosis. Many of us have been through the hell of treatment, or have supported someone while they endure the ordeal. But what happens after “you’ve won?” You are now “cancer free.” Please join Jennifer and I, as she takes us through the challenges that often go unseen, and unspoken when she returned to work, to family. All of us will probably encounter “The Big C” ourselves or with someone in our lives, and Jennifer opens up a much-needed dialog if we are going to go the distance.   "I got this, it’s going to be fine, I’m going to do the thing (treatment), I know what to do to get my body back… What I found out, is that surviving is really just the beginning." – Jennifer Cochran     Today on Mastering Midlife:    How she fooled herself thinking she was “back to normal.” “’I’ve had ‘great outcomes,’ who am I to complain? The surprising behavior of friends. How her perspective and priorities changed. The conversations you NEED to have with employers and families. The challenges of self-care when you are “better.” The impact of survivor’s guilt. Movement is the last treatment on the list, we should flip that.      Connect with Jennifer Cochran:    Official Website Cancer Cliff Notes Tedx Talk “The Unspoken Truths of a Cancer Journey        Get FREE Access to the Only 10’s Course   Are you struggling with knowing what, when, and how to focus your efforts to get things done? As a long-time sufferer of severe ADD, I understand the struggle - and that’s why I created the Only 10’s system. This system has helped me and thousands of others clear the clutter and focus their energy on getting the right things done.   The Only 10’s free online course is based on my proven system to help you focus your attention and maintain momentum around your day-to-day life.   Sign up for the Only 10’s free course today!       Mastering Midlife...Together!   Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on  Apple Podcasts and leave us a review.   Be sure to visit our website and connect with us on  Facebook, LinkedIn, Twitter, and YouTube and don’t forget to share your favorite episodes on social media.

Jennifer Cochran is the Founder and CEO of Fitness Design Solutions, LLC and host of the Cancer Cliff Notes podcast. She specializes in getting people moving again after illness and/or injury. ​She not only knows the principles of movement therapy; she has felt them work in her own body after both injury and sidelining illness. In April of 2016, two days after the hands down, best physical of her life, she had a routine mammogram that discovered not one, not two, but three small spots of concern. Her own cancer journey showed her that often our hearts, our bodies and our minds are not on the same page following injury or illness. Her mission is to help survivors get their heart, body and mind back on the same page to reclaim their joyful life, so that they can get back to living that life to the fullest. She believes what defines us is not how we get knocked down or fall off the path; it is how we get back up, dust ourselves off and keep going that makes all the difference. We hear (or know firsthand) quite a bit about the impact of a cancer diagnosis. Many of us have been through the hell of treatment, or have supported someone while they endure the ordeal. But what happens after “you’ve won?” You are now “cancer free.” Please join Jennifer and I, as she takes us through the challenges that often go unseen, and unspoken when she returned to work, to family. All of us will probably encounter “The Big C” ourselves or with someone in our lives, and Jennifer opens up a much-needed dialog if we are going to go the distance. "I got this, it’s going to be fine, I’m going to do the thing (treatment), I know what to do to get my body back… What I found out, is that surviving is really just the beginning." – Jennifer Cochran Today on Mastering Midlife: <ul> <li>How she fooled herself thinking she was “back to normal.”</li> <li>“’I’ve had ‘great outcomes,’ who am I to complain?</li> <li>The surprising behavior of friends.</li> <li>How her perspective and priorities changed.</li> <li>The conversations you NEED to have with employers and families.</li> <li>The challenges of self-care when you are “better.”</li> <li>The impact of survivor’s guilt.</li> <li>Movement is the last treatment on the list, we should flip that.</li> </ul> Connect with Jennifer Cochran: <ul> <li><a href="https://fitnessdesignsolutions.com/" rel="nofollow" target="_blank">Official Website</a></li> <li><a href="https://fitnessdesignsolutions.com/podcast/" rel="nofollow" target="_blank">Cancer Cliff Notes</a></li> <li><a href="https://www.youtube.com/watch?v=3TdmecpFb7Y&amp;feature=youtu.be" rel="nofollow" target="_blank">Tedx</a> Talk “The Unspoken Truths of a Cancer Journey</li> </ul> Get FREE Access to the Only 10’s Course Are you struggling with knowing what, when, and how to focus your efforts to get things done? As a long-time sufferer of severe ADD, I understand the struggle - and that’s why I created the Only 10’s system. This system has helped me and thousands of others clear the clutter and focus their energy on getting the right things done. The <a href="https://www.markjsilverman.com/only10scourse" rel="nofollow" target="_blank">Only 10’s free online course</a> is based on my proven system to help you focus your attention and maintain momentum around your day-to-day life. Sign up for the <a href="https://www.markjsilverman.com/only10scourse" rel="nofollow" target="_blank">Only 10’s</a> <a href="https://www.markjsilverman.com/only10scourse" rel="nofollow" target="_blank">free</a> <a href="https://www.markjsilverman.com/only10scourse" rel="nofollow" target="_blank">course</a> today! Mastering Midlife...Together! Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on <a href="https://itunes.apple.com/us/podcast/mastering-midlife-podcast/id1449069781?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> and leave us a review. Be sure to <a href="https://www.markjsilverman.com/" rel="nofollow" target="_blank">visit our website</a> and connect with us on <a href="https://www.facebook.com/Mark-J-Silverman-Coaching-1010865855602071/" rel="nofollow" target="_blank"> Facebook</a>, <a href="https://www.linkedin.com/in/mark22102/" rel="nofollow" target="_blank">LinkedIn</a>, <a href="https://twitter.com/mjaysilverman" rel="nofollow" target="_blank">Twitter</a>, and <a href="https://www.youtube.com/channel/UCGO6YqCHMDVNa_m2yiBZEtA" rel="nofollow" target="_blank">YouTube</a> and don’t forget to share your favorite episodes on social media.

What Happens AFTER You're "Cancer Free" with Jennifer Cochran

The Future of Everything with Russ Altman :"Jennifer Cochran: Guided missiles target cancer"Stanford’s Russ Altman and Jennifer Cochran examine the “renaissance” in cancer treatment that uses biochemical “guided missiles” to target malignant cells in the body.Originally aired on SiriusXM on February 10, 2018.Recorded at Stanford Video.

The Future of Everything with Russ Altman : "Jennifer Cochran: Guided missiles target cancer" Stanford’s Russ Altman and Jennifer Cochran examine the “renaissance” in cancer treatment that uses biochemical “guided missiles” to target malignant cells in the body. Originally aired on SiriusXM on February 10, 2018. Recorded at Stanford Video.

E34 | Jennifer Cochran: Guided missiles target cancer

For years, cancer treatment was confined to three flawed strategies. You could cut it out with a scalpel, you could burn it out with radiation, or you could kill it with chemicals. “Today, we are amid a renaissance in cancer treatment,” says Stanford bioengineer Jennifer Cochran. “We are creating designer proteins and using them to deliver drugs or to harness the immune system to help stop this killer dead in its tracks.” On this episode of The Future of Everything radio show, Cochran and host, fellow bioengineer Russ Altman, explore the very latest in the science of cancer treatment.

For years, cancer treatment was confined to three flawed strategies. You could cut it out with a scalpel, you could burn it out with radiation, or you could kill it with chemicals. “Today, we are amid a renaissance in cancer treatment,” says Stanford bioengineer Jennifer Cochran. “We are creating designer proteins and using them to deliver drugs or to harness the immune system to help stop this killer dead in its tracks.” On this episode of The Future of Everything radio show, Cochran and host, fellow bioengineer Russ Altman, explore the very latest in the science of cancer treatment.

Jennifer Cochran: Guided missiles target cancer