Helena Cavan

Helena was recently commissioned to work on a global project to tell the story of the Apple. She and her team used groundbreaking technology to create ‘The Crunch Coda’, which uses solely the apple’s genomic sequence, ATCG, to inform its musical vocabulary. The percussive nature of the apple bite is interpreted through “crunchy” rhythmic piano textures and octave transpositions. Bite samples overlay musical samples to create a satisfyingly energetic artistic experience of the eating of an apple, guaranteed to leave a smile.Helena Cavan was born in Washington State, USA, began writing poetry as a small child and her poem, The Wall, was first published at the age of 12. She immigrated to the UK in 1994 and studied music composition with Michael Finnissy, graduating with a B.Mus, LRAM in 2000 from the Royal Academy of Music. She returned to writing poetry in 2010, setting her poem, Pilgrim’s Journey, to music for mezzo-soprano Victoria Kane and the English String Orchestra.Helena is a member of The Winchcombe Poets, which she co-founded with Chris Haslam in 2011. Helena has performed her poetry-inspired-by-music with pianists Marcel Zidani and Janine Smith and launched her first MP3 collection of Concert Poetry recorded with pianist John-Paul Gandy. Poetry commissions to date include Gloucestershire artist, Tony Heath, and Coughton Court, a National Trust property, where her poetry is currently for sale.Helena is passionate about healthy food for body, soul and spirit and loves flowers and topiary. TOPICS:- Frequencies and sound and how the universe is constructed- Revelation in how the Spirit Realm works- Writing words inspired by music- Reading poetry that was inspired from the garden- Putting aside creative work in order to start a new business- Making a sound file of your name by voice, and use a cymascope to create a pattern- Capturing the sound of an apple crunch- Making a pattern with cymascope from apple crunch sound- Apple has 57,368 genes, that is more than twice than in the human genome- Apple World Map with 46 stories from around the world about the apple- Understanding the coloration of an apple- Composition aspect of the apple coda using three notes are A,C, and G to reflect the genomic sequence- Everyone wants energyGOLD NUGGETS:1) 3 way alignment: Internal - Head and heart or intellect and passion. Vertical: alignment with God and his plans for your life and your business, then Horizontal alignment, where you understand the spiritual principles of how the universe works, which includes others, so we work well together.2) It is beautiful to experience a seed dying in order for a new shoot to start growing and springing to life. God has his timing for germination, so the seeds are always there, but it is his fingers on the pulse as to when things germinate and when they are going to sprout and grow.3) We can learn things in life and business that can bring you full circle back to join in with your creative work that may have taken a back seat for a minute.4) It is all about asking the right questions to find the best results. Einstein said, “Give me any problem, I'll spend the first 45 minutes working out the right question to ask, and then I'll spend 15 minutes answering the question.”The question that leads to the discoveries that none of us ever imagined, all start with, I wonder what would happen if ….. !5) You must understand the genome of the apple crunch, then you can create new varieties of apples and make sure that the apple has maximum crunch. This is necessary because we associate the crunchiness to freshness and juiciness of an apple.QUOTES:- Everything not attached to God has to go.- I had an understanding of music from the inside out that opened up a way of feeling and communicating music that was different.- The fullness of myself is full of the allness of God all the time.- We each have our own unique voice print in the universe and our stories have to be told. - My life has 3 areas that have been all present throughout. Health, Composing and Liebusters. The model we are headed towards is where our lives aren’t compartmentalized, but is showing up in the fullness of ourselves all the time.- What can we join in and add to someone else to make them bigger and better, plus bring glory to them?- Believe in your brilliance.- Bring your energy to someone else’s energy.LINKS:- Find the apple stories, the project journal and the science: https://applesandpeople.org.uk/- Watch the Crunch Coda video by Helena and Nathan Cavan: https://applesandpeople.org.uk/commissions/#toggle-id-1- See Helena’s poetry and composing art: www.helenacavan.com- Have Bralynn Liebust you or your business:: http://SpiritCenteredBusiness.com/healing- Join the SCB Tribe: http://facebook.com/groups/scbtribe- Design your Leveraged, Scalable & Sustainable business model that brings Transformation in the world. Schedule a FREE Discovery call with Bralynn:http://Bralynn.appointlet.com/s/discovery

Jonathan and Helena Cavan have now trained over 1,000 people worldwide in the Liebuster process and enjoy reading the regular reports of how ordinary people are learning the Liebuster process in order to help their friends, family and community step into their purpose in life.TOPICS:- GLO course is the new Freemium product- They teach by showing up and sharing their experience- Connection is the greatest breakthrough- God speaks to us in visions and dreams- The oldest trick in the book is based on a lie- Loss of identity, value & purpose- Exposing the thing we need to get rid of- Receiving the truth that informs our identity- Defining what freedom and truth MEANS in 3D life- Get free. Stay Free. Set free.- Reproductive discipleship model- Fat pew sitters who do nothing with their information- Growing out of Mom & Dad paying for everything- It’s not about $$, it’s about the ability to build and invest- Key is being hungry for freedom- Meeting God through healing and wholeness- GLO course overview, including who it’s for- New private FB Group, Thursdays 8pm UK/2pm Central- It’s never too late to come off HOLD in your Spirit-Centered Business!GOLD NUGGETS:1) When you’re teaching from an authentic place, it’s not about pulling something together. It’s about pulling something out of your heart and delivering it to people.2) Even within believing people there’s a deep hurt that they can’t hear from God. It’s critical to understand how God speaks to us today to move past this hurt into what he truly says about you and has for you.3) When Adam and Eve believed the 1st lie, it separated them from God in terms of their identity and purpose. They were no longer able to experience the value of their God-given purpose, nor give value from their purpose. So breaking agreement with the lie, breaking the power of it, and allowing Jesus to set you free resets your DNA and realignment with God. We can then reestablish our identity in him, which then allows us to get in touch with our true God-given purpose, which allows us to feel valued and give value. 4) Jesus said, “Go out into the world. Just carry my light, carry my love, carry my healing anointing, and let the hurting and hungry find you. Then release the healing touch of love, compassion & power to bring them to healing and wholeness.” Then they’ve met God!5) If you’ve messed up, or been distracted, or you’ve been on hold, it’s never too late. Because if you have a Spirit-Centered Business, God is always there. And when you show up, he will fan the flames. SO if you have a Spirit-Centered business, and God is in it, there’s so much grace. If he has made it, it will never die. And as you come into alignment with him, it will begin to blossom.QUOTES:- The world doesn’t need more information, it needs connection.- It’s always by telling one’s story that people become transformed.- The path of the righteous gets brighter and brighter until daylight has come.- We don’t take ourselves too seriously because that’s a lot of work! LOLLINKS:- Get the GLO course FREE: http://2222.Family- Have Jonathan or Helena Liebust you: http://Liebusters.global - Have Bralynn Liebust you: http://SpiritCenteredBusiness.com/healing- Join the Experience Liebusters FB Group: http://facebook.com/groups/ExperienceLiebusters- Amy Grant song, “Fat Little Baby” https://youtu.be/f3M6AZeQvVM- Join the SCB Tribe: http://facebook.com/groups/scbtribe- Design your Leveraged, Scalable & Sustainable business model that brings Transformation in the world. Schedule a FREE Discovery call with Bralynn:http://Bralynn.appointlet.com/s/discovery

Kingdom Talks with Guest Hosts Adena Hodges and Bralynn Newby  Today’s GUEST: Jonathan and Helena Cavan of Liebusters  Welcome to #KingdomTalks, where we engage in Next Age conversations with transitionaries.  Our goal is to support believers in finishing the closing age well and awaken to the revelations of the opening age. Kingdom Talks is a platform of love, unity and discovery, and we invite you to support our movement, subscribe, and share with your friends. Thank you to those of you who support us financially.  Patrons have access to our shows with behind-the-scenes conversations with our guests. Become a supporting patron and find all of our media links and information at http://KingdomTalksMedia.com.   (The expressed views and teaching by guests and co-hosts may not be the view of Kingdom Talk Media. We believe in the 3 Plumb Lines presented by Kingdom Equipping Center. Learn more and take the pledge to stand together in unity as the body of Yeshua at https://kingdomtalksmedia.com/pledge/ Join the Ultimate Impact Movement! If what you hear here is challenging or outside of your spiritual box, and you're interested in learning more, we have a great foundational, thorough step-by-step online course: The Ultimate Impact Series.  It will change your life and set you free!  You can take the course individually or in a more dynamic Ekklesia group. Reach out to us to start or join a group: http://UltimateImpactMovement.com. --- Send in a voice message: https://anchor.fm/kingdomtalksmedia/message Support this podcast: https://anchor.fm/kingdomtalksmedia/support

Join us in this Part 1 of "Power of Frequencies as Jonathan and Helena go deep into the pros and cons of different devices used in the area of frequencies.  Find out what they do and how they work.--- Send in a voice message: https://anchor.fm/kingdomtalksmedia/messageSupport this podcast: https://anchor.fm/kingdomtalksmedia/support

Join conversations with host Gil Hodges as he talks with leaders and teachers around the world who are stepping into the next age of Christianity. Where is God taking us next? What will the next age look like? So many incredible things to explore.--- Send in a voice message: https://anchor.fm/kingdomtalksmedia/messageSupport this podcast: https://anchor.fm/kingdomtalksmedia/support

Helena talks about Liebusting in "spirit fairs", her team bringing many people to Christ with signs and wonders! Jonathan goes into many more cool stories about Liebusting and talks more about their program updates.

Helena Cavan is a creative entrepreneur. She trained as a classical musical composer at the Royal Academy of Music and went on to teach piano privately, and write music to commission. When her husband Jonathan came down with a rare degenerative eye disease that caused their world to turn upside-down, Helena started her first company, The Milestone Detox (TMD), running residential juice and raw food detox retreats from their beautiful home in the Cotswolds of England. The unique TMD protocol and all-inclusive pricing model was quickly noticed by national press and won awards, becoming known as the best residential UK detox retreat. Helena also works alongside Jonathan in their ministry called Liebusters, a powerful freedom prayer tool that trains people around the world in how to get free, stay free and set others free.TOPICS:Education - learned how to start AND finish somethingTaking risks is imperative to being an entrepreneurLearned to be decisiveReleasing the baby to God’s provisionTaking fast action when something goes wrongFocus on revenue generationMaterial detoxPutting their house on AirBnBDoing a juice detox when she was tired & stressedPhysical will ALWAYS have an impact on the spiritual, mental & emotionalShifts in software allows for self tech’ing the businessBeing BRAVE - going for it!Taking on new skillsHaving spouse’s support for the ventureServe excellentlyGive the “magic” of the unexpectedGod knows what’s coming next & prepares you for the next seasonAptitudes - unchanging fundamental elements of our designPurpose comes out of designSocial media makes us doubt our own brillianceResearched - learned the stages of business start-upsKnowing how to recognize where you are in business trajectoryHired a COACH!Being a composer rather than a performerCreating templates to reproduce and scaleGetting feedback from clients and continuously improvingEnjoying the creativity of businessJohnson O’Connor Research Foundation for Aptitude testingVocabulary directly correlated to intelligenceStop beating yourself up with comparisonsShow up as your full self with everything you areCross-fertilizing networks and interestsRedeeming the Yew tree Health begins with water and sea saltGOLD NUGGET:2 Steps to Being Incredibly Resilient1) Breathe! 3-minutes of deep breathing jumps your nervous system out of fight or flight mode2) Water - hydrate the brain for focus, productivity, longevity, and moreQUOTES:“Done is the new perfect.””You already have what you need inside you.”“What do I already have, and who am I already?”God to Helena, “I want you to take the Allness of me into the Allness of you.”BOOK RECOMMENDATIONS:“Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest” by Dan Buettner“Your Natural Gifts: How to Recognize and Develop Them for Success and Self-Fulfillment” by Margaret E. Broadley“The E Myth: Why Most Small Businesses Don't Work and What to Do About It” by Michael E. Gerber“Anyone Can Do It: Building Coffee Republic from Our Kitchen Table” by Sahar and Bobby Hashemi“Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days” by Louise Gittleman“Your Body’s Many Cries for Water” by F. Batmanghelidj, Michael Page, et al.ACADEMY TRAINING: Healthy Ways to Beat the Afternoon Lulls to be More Focused and Productive at Work Join Here: http://SpiritCenteredBusiness.com/Academy LINKS to FREE GIFTS:Get Your 30 Daily Guided Water Meditations: Speak These Blessings Over Your Water and Drink Them:30 Blessings From Water: https://www.waterforlife.me/Helena’s beautiful detox retreat center in the Cotswolds, England: https://www.themilestonedetox.com/More about Helena’s Music, Art & Poetry: https://helenacavan.com/http://liebusters.global (Bralynn will be a certified Liebuster soon!)ABOUT SCB:Welcome to the Spirit-Centered Business podcast where we blend the spiritual with the practical for supernatural results. The Next Age of doing business by being spirit-centered is coming together in collaboration, working with spiritual principles, and knowing our destiny. We showcase experts in Spiritual principles, Business principles, or both. Each week brings fresh inspiration and insight!If you’re ready to align with your destiny and discover the destiny of your business, join us! We are entrepreneurs, leaders, and business professionals who take the power of the spirit realm in our business seriously. We go beyond just consuming information. We participate, activate, and engage with the supernatural with unbelievable results. If you want to gather with like-minded professionals to activate spiritual principles and mastermind creative solutions to business challenges, #SpiritCenteredBusiness is your tribe. Go to http://SpiritCenteredBusiness.com to become a member today.Join the conversation! SCB Shows Air LIVE on Wednesdays at 5pm PacificOn YouTube: http://youtube.com/BralynnNewby andOn Facebook: http://facebook.com/BralynnNewbyIntlAfter 5pm on Wednesdays, you will find all of them on http://SpiritCenteredBusiness.com/podcastABOUT BRALYNN:Bralynn Newby, the Message Architect, is a Kingdom warrior called to release and activate voices held captive by fear, doubt and confusion. She helps visionary influencers package their brilliance by: 1) Designing your Platform of Influence2) Building sales funnels to Monetize your Message3) Activating the right systems and structure to transform more lives and make more money.Bralynn is the creator and host of Spirit-Centered Business™, author of Planning to Profit; Architecting Your Unique Story into a Business you Love, and co-host of Kingdom Talks.Connect with Bralynn at http://BralynnNewby.com

On this week’s episode Janey talks about trusting your intuition during the current panic over the Coronvirus in the UK  Janey’s guest is Helena Cavan the founder of The Milestone Detox, a boutique detxx retreat in Gloucestershire.  She talks about boosting immunity and surprisingly focuses on how much water we should all be drinking, especially if we have ditched the booze. You can get Helena’s daily water meditations at https://www.waterforlife.me/optin Hot News!  The Sobriety Rocks retreat at Inner Guidance is sold out and we will add other dates, please register your interest.  There are still LOTS OF SPACES on our wellbeing break at Champneys Tring June 13-14 Selfcare in Sobriety Read the testimonials ! https://www.champneys.com/retreats-pages/health-management/1-night-self-care-in-sobriety-with-janey-lee-grace/tring-13-06-2020/ There are still a handful of places left too on our afternoon workshop Relax and Manifest at Hello Love in Bloomsbury on Sat July 11th See www.thesoberclub.com click on events Don’t forget if you want support, accountability and inspiration, join The Sober Club it’s a full membership portal and private facebook group

Helena Cavan is the owner and director of The Milestone Detox, a boutique juice and raw food detox retreat company based in the Cotswolds.  Annie and Helena discuss how the toxins of alcohol affect our bodies and why the detoxification process can be so helpful during our first few days of going alcohol free.  Helena also provides some really great tips for a simple detoxification process. Episode Links: The Milestone Detox Helena's Recommendations: Bicarb Salt Mixture - Capsules Bicarb Salt Mixture - Powder Apple Cider Vinegar YouTube - Candida Explainer Video Helena's Grapefruit Liver-Healing Juice Recipe: 2 peeled grapefruits 1 piece of fresh turmeric root (at least one thumbnail big but more if possible) Put through a juicer and drink, taking the following supplement or drizzling a tablespoon of fresh linseed oil into the juice. The fat helps the uptake of the color chemicals in the grapefruit and turmeric. 1x 1000mg omega oil gel cap supplement - we use Omega 3 linseed oil