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Deanna Minich

54 Podcast Episodes

Latest 16 Oct 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Reset Renew Revive Podcast Ep 023 Dr. Deanna Minich

Reset Renew Revive

On today’s Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Dr. Deanna Minich. Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist. She has more than 20 years of diverse, well-rounded experience in the fields of nutrition and functional medicine, including clinical practice, research, product formulation, writing, and education. Her doctoral (Ph.D.) research focused on essential fatty acid absorption and metabolism, and her Master of Science degree (M.S.) allowed her to explore the health benefits of the colorful, plant-based carotenoids. She has authored six books on health and wellness and over forty scientific publications. Currently, she is Vice President of Scientific Affairs for Organic India USA, President of the American College of Nutrition, and Faculty for the Institute for Functional Medicine and the University of Western States. She has developed an online certification program for health professionals so that they can apply the color-coded 7 Systems of Full-Spectrum Health in their practice. Her lectures are heard by patients and practitioners throughout the world. Dr. Minich’s passion is teaching a whole-self approach to nourishment and bridging the gaps between science, spirituality, and art in medicine. Dr. Minich's path to health and wellness (1:33) What are the basics of nutrition (5:16) Why colorful foods (7:00) Preparing foods (8:16) Nutrition has changed (10:45) Variety (11:40) Moods affected by nutrition (13:40) Grow your own plant foods (15:26) Water tips when traveling (16:45) Tea (18:25) How Dr. Minich starts her day (23:00) Dr. Minich’s advice to her younger self (25:00) How to find Dr. Minich online (29:20) For more on Dr. Minich, you can find her online at: https://www.deannaminich.com/ Instagram: @deannaminich

31mins

10 Aug 2021

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Redefining Medicine with special guest Dr. Deanna Minich

Redefining Medicine

Dr. Deanna Minich is a nutrition researcher, educator, and functional medicine-trained clinician with a unique approach to nutrition that combines physiology and psychology. She has served on the Institute of Functional Medicine’s Nutrition Advisory Board and curriculum committee, in addition to being a faculty member, teaching nutrition for the Advanced Practice Module for Environmental Health. She currently serves on the Board of Directors for the American Nutrition Association and is President of the American College of Nutrition. Her academic background is in nutritional science, including a Master’s Degree in Human Nutrition and Dietetics from the University of Illinois at Chicago (1995), and a Ph.D. in Medical Sciences (Nutrition) from the University of Groningen in The Netherlands (1999). In conjunction with her academic degrees and extensive teaching experience at the university level, she is a Fellow of the American College of Nutrition and a Certified Nutrition Specialist. Dr. Minich has over twenty years of experience working in both the food and dietary supplement industries, is the Vice President of Scientific Affairs for Organic India, serves as advisor to various food, academic and health organizations, and has more than forty published scientific articles in journals such as Nutrients, Journal of Nutrition and Metabolism, and Nutrition Reviews. She teaches for the graduate program (MS) in Human Nutrition and Functional Medicine at the University of Western States. She is the author of six books on nutrition, wellness, and psychology, and is passionate in helping others to live well using therapeutic lifestyle changes. Visit her at: www.deannaminich.com

10mins

12 Jul 2021

Similar People

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Power of Phytonutrients - with Deanna Minich, Phd, CNS, IFMCP

Essential Alchemy

With Deanna Minich, Phd, CNS, IFMCP you'll learn what phytochemicals are, how phytochemical-rich foods improve parasympathetic tone, and the research on how colorful foods improve health.✶ ◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄ ✪ DEANNA MINICH, PHd, CNS, IFMCP - deannaminich.com ❂ JODI - Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

33mins

8 Jul 2021

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Optimizing Health Through Nutrition With Dr. Deanna Minich

Food + Health Talks With Dr. Julia Olayanju

In this episode, we dive deep with a leading expert in the area of nutrition to discuss all things food & health. Here, people will learn to separate the myths from the fact and learn simple and practical steps to optimize their wellness through nutrition. DR. DEANNA MINICH is a health educator and author with more than twenty years of experience in nutrition, mind-body health, and functional medicine. Dr. Minich holds Master’s and Doctorate degrees in Human Nutrition and Medical Science, respectively, and has lectured extensively throughout the world on health topics, teaching patients and health professionals about health. She is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, and a Certified Functional Medicine Practitioner. She serves on the Board of Directors for the American Nutrition Association and is President of the American College of Nutrition. Her passion is bringing forth a colorful whole-self approach to nourishment called Whole Detox and bridging the gaps between science, soul, and art in medicine. Visit her at: www.deannaminich.com You can connect with us on social media here: WEBSITES Foodniche: www.foodniche.com FoodNiche Global Health Institute: www.gfhii.org SOCIAL MEDIA Facebook: https://www.facebook.com/foodniche/ Instagram: https://www.instagram.com/foodnicher/ YouTube: https://www.youtube.com/user/foodniche/ Resources Learn more about food and health, connect with innovators & experts: https://gfhisummit.com Help your children understand the importance of food to health, download free activity sheets here: https://foodniche-ed.com/resources Do you work with a food brand or own one? Explore ways to promote your brand and expand your network here: https://foodnicher.com Bookmark this page and watch for 2022:  https://grubeasy.io/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

50mins

11 Jun 2021

Most Popular

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Healing at the Cellular Level with Dr. Deanna Minich

Be HEALTHistic

The process of detoxification is as old as time, but we need it now more than ever in our highly-toxic, modern world. In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra welcome back former guest Dr. Deanna Minich — an expert in nutrition and functional medicine — to explain the power of metabolic detoxification to cleanse our bodies at the cellular level. First, the doctors talk about metabolic detoxification, the main organ systems involved, and why this process is crucial in lowering our toxic load. Dr. Deanna explains why plastics are so hazardous, what we can do to limit our exposure, and why the method of cooking and cookware we use matters. Next, she explains the phases of detoxification, and the nutrients and foods needed to move through them. The doctors also discuss the importance of detoxing the skin through a good sweat, and why proper breathing techniques are critical to keeping our lungs healthy. Finally, Dr. Deanna shares her number one tip for lowering your toxic load right now. Don’t miss this vital episode of Be HEALTHistic!

43mins

24 Feb 2021

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Leveraging Bio You with Dr. Deanna Minich

Influential SHE Podcast

Hang onto your plates as Deanna tips “diet” on it’s head, delightfully sharing how color can change our lives, influence us, affect our feelings and alter our behavior.   Her wisdom of  “We need to expand the definition of nutrient to mean not just something in the diet that we’re eating, but it’s in the diet of what we’re feeling, it’s in the diet of what we’re thinking and reflecting,”  is spot on in how we treat ourselves to have energy to pursue our passions.  It’s time for all of us to “Think in color, eat in color, live in color!”Dr. Deanna MInich is an internationally-recognized teacher, author, scientist, speaker, and artist.  She has more than 20 years of diverse, well-rounded experience in the fields of nutrition and functional medicine, including clinical practice, research, product formulation, writing and education.Deanna’s Ph.D. research focused on essential fatty acid absorption and metabolism, and her Master of Science degree (M.S.) allowed her to explore the health benefits of the colorful, plant-based carotenoids.  She has authored six books on health and wellness, including Eat the Rainbow, and over forty scientific publications.  Currently she is faculty for the Institute for Functional Medicine and the University of Western States.  She has developed an online certification program for health professionals so they can apply the color-coded 7 Systems of Full-Spectrum Health in their practice.  Her lectures are heard by patients and practitioners throughout the world.  Dr. Minich’s passion is teaching a whole-self approach to nourishment and bridging the gaps between science, spirituality, and art in medicine.  She can be found at deannaminich.com

45mins

18 Feb 2021

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279: How colors affect your health | Deanna Minich, Ph.D.

The mindbodygreen Podcast

Deanna Minich, Ph.D.: "These colorful compounds, they're not just antioxidants. They actually locate in certain parts of the body and have functional roles.”Minich, a functional medicine expert who studies the health benefits of colorful, plant-based carotenoids, joins mbg co-CEO, Jason Wachob, to discuss the functional role of plant-based pigments, plus:*How the color of your food affects your mood**Why you shouldn't buy your produce in bulk**How to make green tea twice as healthy**Why smaller foods tend to be healthier**What we can learn from our food cravings*Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. To learn more about our supplements+ line, visit shop.mindbodygreen.com and enter the code THREE at checkout to get your third month free on magnesium+, nr+, and hemp multi+ subscriptions. Don't wait! This offer expires at 11:59pm EST on Sunday, January 31st. 

53mins

29 Jan 2021

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Self-expression & healing with Deanna Minich

Healthpath

I speak with Deanna Minich about her healing journey and the role that self-expression and art played within it. We also discuss the healing power of colour - not just within our diet but within all areas of life.

48mins

28 Oct 2020

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Eating the Rainbow with Dr. Deanna Minich

Be HEALTHistic

In this week’s episode of Be HEALTHistic, Drs. Steve and Drew Sinatra welcome Dr. Deanna Minich, an internationally recognized teacher, author, scientist, speaker, and artist with decades of experience in nutrition and functional medicine. Deanna's passion is teaching a whole-self approach to nourishment, and today, we'll be talking about “eating the rainbow,” the healing power of food, and what you can do to make your meals more colorful. First, Deanna and the doctors discuss the power of plant-based foods, and why getting enough fruits, vegetables, herbs, spices, and even tea is vital to a healthy diet. Deanna gives our doctor duo her take on lectins, and whether a lectin-rich diet leads to different clinical conditions — as well as how we should look at our genes ancestrally to recognize certain food sensitivities. Next, Deanna explains why her main principles of plant-based nutrition are color, creativity, and variety, and why the micro-rotation of different foods is key to enriching the gut microbiome. Then, Deanna and the doctors discuss foods that can protect and boost immunity during the COVID-19 pandemic, as well as the best foods to eat for heart health. Finally, Deanna shares her “pearl” of wisdom about eating the rainbow, and reveals her picks for the best antioxidant-rich foods. Don’t miss this opportunity to Be HEALTHistic, where Dr. Deanna Minich and the Doctors Sinatra highlight the benefits of eating a wide spectrum of plant-based foods.

42mins

9 Sep 2020

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Podcast #21 - Dr. Deanna Minich, PH.D.

Helix & Gene Wellness Podcast

In this podcast, Host Sam Balooch and Co-Host Lori Graham speak with internationally-recognized teacher, author, scientist, speaker and artist, Dr. Deanna Minich, PH.D. Show NotesIn this podcast, Deanna Minich:Informs us of her upcoming speaking engagement with Congress on her Rainbow Diet 7/23/2020Touches upon her expertise in academia, nutrition, and functional medicineProvides information about her research on fatty acid metabolism and carotenoidsDiscusses her passion: Teaching whole person approachShares how her mom impacted her becoming who she is todayGives us a description of her many earlier expression in nutrition, but met Dr. Jeff Bland who is considered the father of Functional MedicineDiscusses how we are entering into the space of wellness through exercise, sleep, nutrition; one affects the other; choose the one you have the motivation to addressExplains color of rainbow and alignment with ChakrasExplains her support of assessment; science is the big sister or brother of spiritualityWebsite: https://www.deannaminich.com/

3 Aug 2020

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