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Lyena Strelkoff Podcasts

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7 of The Best Podcast Episodes for Lyena Strelkoff. A collection of podcasts episodes with or about Lyena Strelkoff, often where they are interviewed.

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7 of The Best Podcast Episodes for Lyena Strelkoff. A collection of podcasts episodes with or about Lyena Strelkoff, often where they are interviewed.

Updated daily with the latest episodes

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Episode 23 - Lyena Strelkoff on Overcoming ALL Odds

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Lyena is an inspirational speaker, storyteller, and coach committed to change the way we relate to change, challenge, and adversity.

What qualifies Lyena to be an expert in this area? 

When a hiking accident left her paralyzed at the age of 33, Lyena a life-long dancer was faced with incredible challenges. It didn’t take her long to see her so-called tragedy improve every aspect of her life. She witnessed positive changes in her mental health to her personal relationships and her career. 

Maybe you saw her feature in the docuseries RISE on CNN, or read her piece in the goo, Dancing at the Shame Prom, or perform in her one-woman show, “Caterpillar Soup” which won many awards including an honor by VSA arts, an affiliate of the JFK Center for the Performing Arts.

I guarantee if you listen to Lyena you will experience immediate change.

Lyena’s story is one of the most moving and powerful interviews I’ve ever done. It left me in tears. I know you will love her as much as I do! 

Mar 12 2019 · 37mins
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The Shero's Way - A Conversation with Lyena Strelkoff

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Join host Sabrina Fritts for a heart-opening conversation with Lyena Strelkoff who found that her paralyzing injury liberated her from the paralysis of life. 

Here’s a link for Lyena's free gift  and discover why forcing yourself to "be positive" is making things worse.

Lyena Strelkoff is a transformation coach, storyteller, and speaker passionately dedicated to elevating the way humans respond to change, challenge, and adversity. When a hiking accident left her paralyzed at the age of 33, this lifelong dancer was surprised to see her so-called tragedy improving every aspect of her life, from her mental health to her personal relationships to her career. Inspired by this shocking -- and nearly immediate --  metamorphosis, she developed The Shero’s Way™, a systematic, feminized approach to adversity that turns challenges into the catalysts that catapult us upward. She holds a Master’s Degree in Human Development, coaches women nationwide, and leads private retreats and workshops. She is a contributing essayist to the popular book Dancing at the Shame Prom and the subject of an award-winning short documentary. She is also a critically-acclaimed storyteller whose autobiographical one-woman show, “Caterpillar Soup” has enjoyed five national tours and an honor by VSA Arts, an affiliate of the John F. Kennedy Center for the Performing Arts. Lyena has appeared with Jane Fonda, Marisa Tomei, and Rosario Dawson among others, and has been featured in newspapers across the country including the Los Angeles Times, heard on National Public Radio and numerous podcasts. 


You can find out more at https://lyenastrelkoff.com/

Sabrina Fritts is the founder of Living in Alignment and co-host of Wisdom Talk Radio

Support this podcast at — https://redcircle.com/wisdom-talk-radio/donations
Aug 28 2018 · 32mins

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Ep. #37 Lyena Strelkoff – The Shero’s Way

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Lyena Strelkoff knows foxy! Lyena Strelkoff is a transformation coach, storyteller, and speaker passionately dedicated to elevating the way humans respond to change, challenge, and adversity. When a hiking accident left her paralyzed at the age of 33, this lifelong dancer was surprised to see her so-called tragedy improving every aspect of her life, from […]

The post Ep. #37 Lyena Strelkoff – The Shero’s Way appeared first on The Get Foxy Show.

Aug 14 2018 · 40mins
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The Shero's Way™, an approach that turns challenges into catalysts with Lyena Strelkoff

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Bestselling Author, Speaker, and Transformational Coach, Patricia Young, welcomes sensitive, spiritual, and growth oriented women to join her for teachings and conversations about Awakening to Life.

Join Lyena Strelkoff and Patricia Young for an inspiring conversation on "The Shero's Way™, an approach that turns challenges into catalysts".

In this episode you will learn:

- Why every challenge we face carries the power to make us bigger and bolder.

- Why the relationship we have with our challenges determines the how we benefit from our challenges. 

To learn more about Lyena visit: www.lyenastrelkoff.com

To get a copy of Patricia's new Book "Awakening to Life: Your Sacred Guide to Consciously Creating a Life of Purpose, Magic and Miracles" - www.AwakeningToLifeBook.com

To learn more about Patricia's offerings, visit www.InnerProsperityAcademy.com

Jul 24 2018 · 26mins

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How Lyena Strelkoff Became A Transformation Speaker & Coach

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On October 4, 2002, Lyena Strelkoff climbed a tree while on a date in the Malibu hills. One point two seconds later, she was on the ground. She’d fallen 25 feet, broke her back, and become paraplegic.

As a lifelong dancer and outdoor enthusiast, paralysis was especially catastrophic. In an instant, she had lost the things she valued most.

But paralysis didn’t just change her life… It transformed it.

The fall, itself, felt eternal to Lyena. "Never had I been so present, so at peace. In a moment of clarity, I understood — “Everything you need to know is happening right now.” My job was clear: Pay attention. Observe my experiences as much as living them."

That shift in mindset – being curious about what was happening, instead of fighting, hiding, or giving up — set the stage for learning to relate to paralysis, rather than react. And the magic started to flow.

Lyena found herself on a new path, one that revealed her purpose, redirected her career, inspired romance, built a family, and catapulted her life far beyond anything she’d imagined before. "I was thriving. And I knew it wasn’t despite paralysis. It was because of it."
Jun 22 2018 · 38mins
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#004: How to Meet Challenges Head On (Hint: Don't do these 4 things) with Lyena Strelkoff

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Dina Cataldo and Lyena Strelkoff talk about Lyena's amazing transformation after losing the use of her legs in a hiking accident. She talks about how to face a challenge head on and avoid 4 instinctual reactions we have to challenges in our lives. We talk lawyers, the difference between being in control and in command, faux positivity, and more...

Jun 07 2018 · 1hr
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Guest Episode: Lyena Strelkoff

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In this episode, I interview Lyena Strelkoff. Lyena is a transformation coach, storyteller, and speaker passionately dedicated to advancing the way humans respond to change, challenge, and adversity.

A lifelong dancer paralyzed in a hiking accident, Lyena’s entire life was elevated, not in spite of paralysis but because of it.

Lyena is the creator of The Shero’s Way™, a modern, feminized approach to adversity that turns challenges into catalysts that catapult us upward.

Lyena isn’t divorced, although she does tell us the story of how her parents’ divorce affected her. But I want you to listen to her story from the perspective of transformation. Listen for how Lyena transforms what could have been — should have been — the worst experience almost anyone can imagine into something full of grace and opportunity. And listen till the end where we discuss how this does NOT mean not acknowledging pain and suffering, but rather embracing all of it, the good, the bad, and the ugly.

May 24 2018 · 1hr 19mins