Trina Sotto's guest appearances

Trina Sotto

Go With The Flow: Yoga Conversations with Ben & Rianna

Sara Black

Teresa Herrera

Bry Reyes

Shiela Matias

HarNadh Marisa

Ana David

Neil Salang

Gelie dela Peña

Ivy Hapitan

OwlTail

In this episode we interview one of our graduates, Trina Sotto! She has been practicing since 2003 and we talk about her journey towards going for her dreams of teaching yoga from her corporate job. We focus a lot in this interview on her as a prenatal and post partum yoga teacher so you'll hear a lot of questions from us about it. This interview was also really helpful for us to clarify misconceptions about how to deal with pregnant ladies in our classes. If you're a teacher, listen! We hope you enjoy this light-hearted and informative conversation as much as we did.  To our dearest Trina, we are so proud and happy for you!  Follow Trina on Instagram: www.instagram.com/thesottos Follow Ben &amp; Rianna on Instragram: www.instagram.com/vinyasawithbenandrianna www.instagram.com/yogawithben www.instagram.com/riannayoga Follow Ben &amp; Rianna on Facebook: www.facebook.com/vinyasabenrianna www.facebook.com/yogawithbenph www.facebook.com/riannagatusyoga Visit our website: www.vinyasawithbenandrianna.com Please don't forget to give our podcast a five-star (yes, five!) on Apple Podcasts. It will help other people find the podcast faster. Follow us on Spotify as well. Share the podcast via Instagram stories and tag us if you want to interact! Sponsorships: off for this episode Episode performance All time

In this episode we interview one of our graduates, Trina Sotto! She has been practicing since 2003 and we talk about her journey towards going for her dreams of teaching yoga from her corporate job. We focus a lot in this interview on her as a prenatal and post partum yoga teacher so you'll hear a lot of questions from us about it. This interview was also really helpful for us to clarify misconceptions about how to deal with pregnant ladies in our classes. If you're a teacher, listen! We hope you enjoy this light-hearted and informative conversation as much as we did.  To our dearest Trina, we are so proud and happy for you!  Follow Trina on Instagram: <a href="http://www.instagram.com/thesottos" rel="nofollow" target="_blank">www.instagram.com/thesottos</a> Follow Ben &amp; Rianna on Instragram: <a href="http://www.instagram.com/vinyasawithbenandrianna" rel="nofollow" target="_blank">www.instagram.com/vinyasawithbenandrianna</a> <a href="http://www.instagram.com/yogawithben" rel="nofollow" target="_blank">www.instagram.com/yogawithben</a> <a href="http://www.instagram.com/riannayoga" rel="nofollow" target="_blank">www.instagram.com/riannayoga</a> Follow Ben &amp; Rianna on Facebook: <a href="http://www.facebook.com/vinyasabenrianna" rel="nofollow" target="_blank">www.facebook.com/vinyasabenrianna</a> <a href="http://www.facebook.com/yogawithbenph" rel="nofollow" target="_blank">www.facebook.com/yogawithbenph</a> <a href="http://www.facebook.com/riannagatusyoga" rel="nofollow" target="_blank">www.facebook.com/riannagatusyoga</a> Visit our website: <a href="http://www.vinyasawithbenandrianna.com" rel="nofollow" target="_blank">www.vinyasawithbenandrianna.com</a> Please don't forget to give our podcast a five-star (yes, five!) on Apple Podcasts. It will help other people find the podcast faster. Follow us on Spotify as well. Share the podcast via Instagram stories and tag us if you want to interact! Sponsorships: off for this episode <h2>Episode performance</h2> All time

Prenatal & Postpartum Yoga with Trina Sotto