Matt Gangloff's guest appearances

Matt Gangloff

A New Angle

Stimulus & Response

Brendan Leonard

Tim Gordon

Alex Honnold

Ben Ferencz

Charlie Warzel

Dierdre Wolownick

Joe Anderson

Ross Douthat

Jenny Jurek

Michelle Weaver

Sarah Vowell

Steve Albini

Emily Graslie

Stephanie Wittels Wachs

Jennifer Palmieri

OwlTail

Job stress vs. combat stress. Experiencing thoughts. PTSD brain. Trauma -&gt; Enlightenment. Coping mechanisms as self-attack. “Stress creates amnesia.” Ice cream sandwich in the sauna. Love everyone practice. Flipping the mirror. “What is the one thing I could do…that I would actually do?” Doing your emotional laundry. Abiding and non-abiding enlightenment.Stimulus &amp; Response: https://stimulus-response.comJeremy: http://jeremynsmith.comMatt Gangloff: matt.gangloff@gmail.comEckhart Tolle quote, from “The Power of Now”: “‘I cannot live with myself any longer.’ This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. ‘Am I one or two? If I cannot live with myself, there must be two of me: the ‘I’ and the ‘self’ that ‘I’ cannot live with.’ ‘Maybe,’ I thought, ‘only one of them is real.’”"Love everybody and tell the truth": https://jivamuktiyoga.com/fotm/love-everybody-and-tell-truth/Ram Dass: https://www.ramdass.org

Job stress vs. combat stress. Experiencing thoughts. PTSD brain. Trauma -&gt; Enlightenment. Coping mechanisms as self-attack. “Stress creates amnesia.” Ice cream sandwich in the sauna. Love everyone practice. Flipping the mirror. “What is the one thing I could do…that I would actually do?” Doing your emotional laundry. Abiding and non-abiding enlightenment. Stimulus &amp; Response: <a href="https://stimulus-response.com" rel="nofollow" target="_blank">https://stimulus-response.com</a> Jeremy: <a href="http://jeremynsmith.com" rel="nofollow" target="_blank">http://jeremynsmith.com</a> Matt Gangloff: matt.gangloff@gmail.com Eckhart Tolle quote, from “The Power of Now”: “‘I cannot live with myself any longer.’ This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. ‘Am I one or two? If I cannot live with myself, there must be two of me: the ‘I’ and the ‘self’ that ‘I’ cannot live with.’ ‘Maybe,’ I thought, ‘only one of them is real.’” "Love everybody and tell the truth": <a href="https://jivamuktiyoga.com/fotm/love-everybody-and-tell-truth/" rel="nofollow" target="_blank">https://jivamuktiyoga.com/fotm/love-everybody-and-tell-truth/</a> Ram Dass: <a href="https://www.ramdass.org" rel="nofollow" target="_blank">https://www.ramdass.org</a>

19. Turning Stress and Trauma Into Enlightenment (with guest U.S. Army veteran and float tank entrepreneur Matt Gangloff)

This week’s episode brings you a deeply personal conversation with University of Montana alum Matt Gangloff, founder of Enlyten Lab. We discuss Matt’s military experience and his post-deployment battles with anxiety, depression and addiction. Many of us live with anxiety and depression every day, and this conversation shines a much needed light on that reality.

Matt Gangloff's inspiring wisdom on living with anxiety & depression