William Davis

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Dr. William Davis is a guest we've had on the show many times before. This time we invited Dr. Davis back to explain why he feels that Health Coaches are the perfect healthcare practitioners to help unwell humans get to the root cause of their health issues. As he sees it, it is in large part by focusing on relatively simple diet and lifestyle changes that affect the incredibly diverse and important human intestinal microbiome.    In this episode, Dr. Davis shares with us why he (a cardiologist) moved away from surgery for heart issues and focused instead on lifestyle. He also dives deep into how to get the cardiac help you need, the new and unconventional approaches to heart disease prevention, and how the intestinal microbiome is tied to so many health outcomes. Erin and Laura also ask Dr. Davis a handful of the questions you, the listener, had about the intestinal microbiome.     To you, health coaches out there: do yourself a favor and get a copy of Dr. Davis's book Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight and be sure to check out PrimalHealthCoach.com to enroll in our new specialty certification course, the Human Intestinal Microbiome in Health and Disease. Dr. Davis wrote this program exclusively for us to help arm you health coaches with the knowledge you need to help millions and millions of people.    There's a ton to learn from this episode, and honestly, Erin and Laura really just scratched the surface with Dr. Davis. You and your bacteria are going to love it and learn a gut full.

In this episode, I'm with Dr. William Davis and we're going to uncover the secret to a super gut with his amazing L reuterii yogurt recipe! By following this yogurt recipe, you'll be able to improve your gut health and restore your digestive balance. Dr. William Davis is a leading authority on L reuterii yogurt and its many health benefits, and his yogurt recipe is the perfect way to get started! Bio: Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly Undoctored and Supergut. Key Topics Discussed: Introduction of Dr. William Davis and his background - Dr. Davis' experience with his mother's sudden cardiac death after a successful two-vessel coronary angioplasty - Dr. Davis' realization of the flaws in the healthcare system and the limitations of managing diseases through procedures - Dr. Davis' search for a better way to identify potential heart disease - Dr. Davis' findings on the impact of modern wheat, grains, and sugar on our health - The effects of wheat and its gliding protein on the human brain and appetite - The impact of phytates in wheat on mineral deficiencies - The promiscuity of grains and their shared genetic characteristics - The negative health implications of consuming grains with prolamine proteins - The problems associated with rice, including high levels of arsenic - The impact of ancient humans turning to grasses as food and the associated increase in tooth decay, nutrient deficiencies, and autoimmune diseases. - Over time, dietary inclusion of grass seeds has resulted in a trade-off of calories for health - Fermentation can reduce some negative impacts of grain amino acids and phytates, but physiological effects remain - Sugar is a very destructive food and is a flagrant cause of coronary disease, heart attack, type 2 diabetes, and changes in bowel flora - Cholesterol is not heart disease, it's a crude indirect marker that has hardly any predictive value at all, and there are real causes that can be controlled - Doctors tend to focus on conventional ideas of cholesterol and statins, and how to drive revenue for their system, rather than real causes of cardiovascular risk - Vitamin D deficiency, insulin resistance, dysbiosis, and sibo are some of the real causes of heart disease that can be controlled easily, inexpensively, and effectively, without the use of drugs - Reduction of cholesterol can have deleterious effects on the body, including reduction of essential hormones like testosterone - Identifying the factors that allow disease to emerge in the first place is more important than treating health conditions - Reduction of saturated fat is not necessary, and the recommendation to do so is nonsense. - Dr. William's critique of dietary guidelines - Misconceptions about saturated fat and processed foods - Importance of consuming collagen, hyaluronic acid, and iodine - Dr. William's personal health journey and realization of the limitations of traditional medicine - The benefits of lactobacillus reuteri in restoring youthfulness and empathy - Discussion of the importance of certain microbial species for health, specifically boosting oxytocin and helping with autism symptoms - Making yogurt at home using specific microbial strains Importance of choosing the right strain of microbes for specific effects - Super Gut concept: replacing lost microbes and addressing overgrowth of unhealthy species - Using the AIR device to map out where microbes are in the GI tract - SIBO (Small Intestinal Bacterial Overgrowth) and its associated conditions -Issues with using antibiotics to treat SIBO - Herbal antibiotics and their efficacy in treating SIBO - Using specific microbial species, such as lactobacillus gasseri and reuterii, to treat SIBO by producing bactericins  - Informal success rates of using this yogurt to treat SIBO - Importance of Rifaximin in treating SIBO - Complicating factor of hydrogen gas produced by Rifaximin in the upper GI tract and need to stop yogurt consumption before retesting -  Success rate of 90% of people converting to negative SIBO - Recipes for lactobacillus yogurt, saccharomyces boulardii sparkling juice and other fermented foods in Super Gut book - Importance of fermented foods over commercial probiotics for a healthy microbiome - Tips for fostering a healthy gut microbiome, including filtering water, organic foods without herbicides/pesticides/GMOs, eliminating wheat and grains, and consuming prebiotic fibers and polyphenols Brought to you by: Nourishme Organics your online shop for all things Gut Health 10% off using code : happygut https://www.nourishmeorganics.com.au/ Parasite Quiz: https://www.nourishmeorganics.com.au/pages/a-night-of-bites-and-howls-a-full-moon-parasite-quiz Connect with Dr William Davis https://drdavisinfinitehealth.com/ Connect with Kriben Govender Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Telegram: https://t.me/guthealthgurus  Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group: https://www.facebook.com/groups/mitowellness/ Download links             If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - 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William Davis, MD provides solutions to health problems by addressing the microbiome, massively disrupted in modern people. He shows readers in his new Super Gut book, for instance, how to restore important lost microbes lost such as Lactobacillus reuteri, restored by using a unique method of yogurt fermentation that smooths skin and reduces wrinkles, restores youthful muscle and strength, deepens sleep, reduces appetite and provides many other youth-preserving and anti-aging effects. In Super Gut and in his website, DrDavisInfiniteHealth.com, he provides additional do-it-yourself-at-home strategies for benefits such as improved mood, improved athletic performance, better sleep, heightened immunity, and improved body composition.Dr. Davis is also responsible for exposing the incredible nutritional blunder made by "official" health agencies: Eat more "healthy whole grains." The wheat of today is different from the wheat of 1960, thanks to extensive genetics manipulations introduced to increase yield-per-acre. Eliminating wheat yields results beyond everyone's expectations: substantial weight loss, correction of cholesterol abnormalities, relief from inflammatory diseases like arthritis, better mood, reduced blood sugar with many type 2 diabetics being freed of insulin and other drugs, all articulated through his Wheat Belly series of books. He is also a champion of individual self-directed health, as discussed in his Undoctored book.For more information: DrDavisInfiniteHealth

During Monday's edition of KRDO's Afternoon News, Dan Cochell talked with William Davis, Youth Director with Colorado Springs Park & Rec, about the registration period for spring sports for youth in Colorado Springs, and coaches needed for those sports.

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep145/. To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com. This episode uncovers a widespread intestinal problem that stems from common lifestyle practices. Dr. William Davis shares the science behind the problem and reveals the best remedies. Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series. He is the Medical Director and founder of the Undoctored program, including the Undoctored Inner Circle. He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. which is developing innovative solutions for the disrupted human microbiome, and author of the book Super Gut. Please see our medical disclaimer.

Dr. William or Bill Davis is a cardiologist, a New York Times #1 bestselling author of the Wheat Belly book series and is the Medical Director and founder of the Undoctored program including the Undoctored Inner Circle, where he helps individuals take back control of their gut, health and lifestyle.  Dr. Bill is also the Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome and author of the book Super Gut   GET THE MEAT http://NosetoTail.org     SHOW NOTES:   [0:25] - Dr. Bill’s thoughts on vegetarianism and veganism and the common nutrient deficiencies that accompany the diets [5:00] - Dr. Bill’s background, Why he is so outspoken about nutrition and heart health, and the birth of his book Wheat Belly  [16:00] - How humans amplified the destructive nature of Grains, Wheat and Soy  [28:00] - Modern gut health, measuring microbiota and his book Super Gut [38:05] - Dr. Bill’s take on Keto/Carnivore/Low FODMAP diets and their effects on the gut microbiome [45:40] - SIBO, Pre and Probiotics, and creating your own probiotic regiment based on your goals [59:00] - The Hadza, Ancestral diet and Moderns toxins  [1:12:20] - Solutions from Dr. Bill to Improve health and your gut     GET THE MEAT http://NosetoTail.org   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

William Davis, MD is a cardiologist and the author of the internationally best-selling Wheat Belly series of books. His latest offering is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight. Full show notes: https://maxlugavere.com/podcast/249

In this episode, Jessica Luther speaks to Bradford William Davis, an investigations reporter for Insider, about the MLB season so far, including the response to Fernando Tatis Jr.’s 80-game suspension for using a performance-enhancing substance, if Aaron Judge is actually chasing a home run record, and how the Baltimore Orioles’ have succeeded at tanking.This episode was produced by Tressa Versteeg. Shelby Weldon is our social media and website specialist. Burn It All Down is part of the Blue Wire podcast network.For show notes, transcripts, and more info about BIAD, check out our website: www.burnitalldownpod.comTo help support the Burn It All Down podcast, please consider becoming a patron: www.patreon.com/burnitalldownFor BIAD merchandise: https://www.bonfire.com/store/burn-it-all-down/Find us on Twitter: twitter.com/BurnItDownPod; Facebook: www.facebook.com/BurnItAllDownPod/; and Instagram: www.instagram.com/burnitalldownpod/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series. He is Medical Director and founder of the Undoctored program including the Undoctored Inner Circle. He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome. In our conversation, we talked about the main issues regarding gut health like bacteria and the human microbiome; we also covered some habits, steps, and foods you should eat to improve your well-being. (0:00) Intro (1:18) Why pivot into gut health from cardiology? (8:24) What is being corrected to prevent health problems (11:56) How wheat works (21:24) Occasional consumption of wheat (26:31) The pharmaceutical industry (29:45) Microbes, and why gut health is so important (43:40) Testing gut health (56:26) Food recommendations   (1:00:40) Dr. Davis musts  If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Subscribe on YouTube: http://bit.ly/38bZNAY Listen on Apple Podcast: https://buff.ly/2PycRL1 Listen on Spotify: https://bit.ly/growth-minds Follow me on Instagram: http://www.instagram.com/heyseankim Learn Spanish by speaking it for free: https://www.jumpspeak.com Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk),  Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.