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Armando Cruz

39 Podcast Episodes

Latest 18 Jul 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Heart of Dad - Season 3 Episode 3 Armando Cruz

Heart of Dad Podcast

Armando Cruz is a connoisseur of experiences. He's a husband, father, adventurer, best selling author. He's also an ultra-marathoner, lifestyle physical therapist, and legacy coach.In this episode, we discuss:His specialism in helping people shift out of chronic painPivoting his business online during lockdownHelping people have better relationships with their bodyHis realisation about missing out on a level of fulfilment took him in a new directionPushing through a period of serious depression and the risk of bankruptcy How a retreat in Thailand changed everythingDeveloping his RICH system.The difference between how we behave with clients vs our familiesFocusing each day on his big 3 questions: my time / family time / work timeHis jazz quartet analogy for family lifeAsking his children for their input on his relationship with themCreating dad adventuresYou can find out more about Armando at http://cruzcountry.com/ and http://legacycodebook.com/Join us in our community at:  www.facebook.com/groups/heartofdad and apply to be on the podcast here: www.heartofdad.com/contact


25 Jul 2020

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Ep 053 - Optimizing your 7 Dimensions of Health with Best Selling Author & Ultra Marathoner, Armando Cruz

Climate Changepreneurs

In this episode, we speak to Armando Cruz who is a best selling author, ultra-marathoner, lifestyle physical therapist, and legacy coach.  Armando has climbed mountains, run over 100 miles in a day in swamps filled with snakes and alligators, has lived out of his car, and has rollerbladed and surfed in hurricanes but his biggest adventure has been fatherhood. Some of the topics that we discuss are: - Optimizing 7 dimensions of health - How to deal with the emotional log you are carrying - His journey of running a 100 miles in a day - Importance of having values and a belief system - importance of understanding your strengths and weaknesses Here are some links to get in touch with Armando: Linkedin - https://www.linkedin.com/in/cruzarmando/ Website - http://www.armandocruz.com/ Get his book - http://legacycodebook.com/ Instagram - https://www.instagram.com/acruz3/


30 Jun 2020

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Armando Cruz - Live a Life full of Adventure and Energy | S2E9

Winning Streaks

Armando Cruz is a health optimization practitioner and a true adventurer. He has run over 50 miles in a day, surfed during a hurricane, slept on the ledge of a cliff and so much more. His mission is to help individuals eliminate their pain and optimize their 7 healths so they can show up powerfully in their relationships and live a more vibrant, service filled life. He has coached people through his process his process from all different walks of life including high level CEO’s, multimillionaire entrepreneurs, professional athletes, Marines, firefighters, and SWAT. He is the best selling author of The Legacy Code, a modern man’s guide to escape obscuring and live a life unleashed. This was honestly one of the most empowering conversations I’ve ever had, to the point that I even sent it to some close friends of mine prior to releasing it simply because of the wealth of knowledge he shared in this recording. Linkedin: https://www.linkedin.com/in/cruzarmando/ Business: http://cruzcountry.com/

1hr 12mins

8 Jun 2020

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#102: Armando Cruz III | The Legacy Code

Unconventional Humans

Armando Cruz III is an author, physical therapist, ultra-marathon runner and men's coach.


29 May 2020

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1569: Using Your Values as a Compass so You Will Never Lose Your Way with Armando Cruz III Founder and Partner of Cruz Country Fitness and Physical Therapy

The Entrepreneur Way

Armando Cruz III is a connoisseur of experiences, husband, father, adventurer, bestselling author, ultra-marathoner, lifestyle physical therapist, and legacy coach. He's climbed mountains, run over 100 miles in a day in swamps filled with snakes and alligators, has lived out of his car, and has rollerbladed and surfed in hurricanes but his biggest adventure has been fatherhood. “make sure you are in alignment with your values in the actions that you take and the way you operate your business. It’s very easy to chase the next shiny thing. It’s very easy when things seem like they are going to make you more money to skimp out and maybe let go of some of the values. But if you use your values as a compass you will never lose your way”…[Listen for More] Click Here for Show Notes To Listen or to Get the Show Notes go to https://wp.me/p6Tf4b-7v7


20 May 2020

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Armando Cruz - How to Leave a Legacy

The Career Challenges Podcast

What is your legacy?What is your plan to build one?I get to talk with Armando Cruz III for this episode of The Career Challenges Podcast. Armando is an ultra-marathoner, teaching me the process he goes through to train for a long and grueling race. That's just part of his story, however.Armando charges his story with me and I get to learn how he's been building a legacy in his life and for his children. It's a challenge, for sure, but one he's passionate about.This is one of the reasons why he wrote "The Legacy Code: Modern Man's Guide to Escape Obscurity & Live a Life Unleashed." Not only do I get to talk about his writing process, as well as marketing, but we talked about why legacy is so important to him. To the men Armando wishes to help, it's a high priority too!Among the things we touched on, he mentioned the need for perseverance, approaching legacy, and other mindsets. I highly recommend the book, as well as reaching out to Armando as well!


27 Apr 2020

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Episode 16 - Armando Cruz III - Cracking the Legacy Code

Rolling Forward

My guest today is Armando Cruz. Armando is a coach, author, & business owner, and his mission is, to quote: "to help you eliminate pain and optimize your 7 Healths so you can show up powerfully in your relationships, and live a more vibrant, service filled life."In this conversation, we explore the 7 healths that Armando helps his clients to optimize. We also dig into his business journey, and his passion for ultra-marathon running, and how controlled suffering can be incredibly transformative.

1hr 4mins

24 Apr 2020

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Armando Cruz - Cracking the Legacy Code and Breaking out of Your Shell

The Wellness Expanded Podcast

Episode 23:Armando Cruz is a modern day renaissance man that truly does it all. He is an ultra-marathoner, adventurer, lifestyle physical therapist, legacy coach, and best selling author of the book The Legacy Code. Armando helps growth-minded, married men live happier, more connected, and more fulfilled lives through his immersive coaching program that guides them to show up powerfully in their marriage, in their health, in their business, and in creating their purposeful legacy. He is also the creator of the Cleanse and Renewal Program, the Modern Man Virtual Summit, and the R.I.C.H. Man Experience. Lastly, Armando is the co-owner of Cruz Country Fitness & Physical Therapy with his wife, Christian.This was an incredible interview and we know you are going to love it! This is one you will find yourself going back to over and over again.In this episode, we discuss:Armando's story and finding your pathThe 3 brainsLevel up your brains in order to be successfulKnow your valuesHuman ConnectionWhat Armando learned after interviewing 153 menConstraints create clarityCreating space for your prioritiesHow Armando bounced back from major adversity 7 years agoWhat coaching does for peopleValues are like a compassTips for marriageRelated Links:-IG: @acruz3-Facebook: Armando Cruz-Linkedin: Armando Cruz III-Website: armandocruz.comShow Partners & Resources:-Equi.Life (formerly Equilibrium Nutrition): Functional Medicine Supplements and At-Home Labs-Therasage: Premiere Portable Infrared Saunas, Purified Water Gem Stone Technology, Ozone, Bio Bands, and more! 10% Discount Code: WELLNESSEXPANDEDHow can you support our podcast?Apple users, please subscribe and give us a 5 star review on Apple Cast, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss an episode :)Tell a friend or family member about The Wellness Expanded Podcast. Let's spread the word of health!Follow us for more content on Instagram.Join our free Private Facebook Group.Share using the buttons below.You can reach us at:IG @wellnessexpandedFacebook Groupwellnessexpanded@gmail.com THANK YOU!Disclaimer:This podcast represents the learnings/opinions of Dustin and Kent and their guests to the show.  The content here should not be taken as medical advice.  The content is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical advice/questions.Views and opinions expressed in the podcast are our own and do not represent that of our places of work. While we make every effort to ensure that the informat

1hr 11mins

15 Apr 2020

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65 - The Legacy Code with Armando Cruz

The Military Veteran Dad Podcast

This week we have a guest who knows a thing or two about legacy.  Armando Cruz is the author of the book The Legacy Code.  We have a very rich conversation about life, struggle, and the pursuit of happiness.  How the teachings of our father can carry on well beyond our own life.  Topics Covered: Your families legacy code How to recognize what we have control over in our life Find that next right step in your life That moment you feel stuck and trapped by the life you created Are you standing in the dark? The Legacy Code: Modern Man's Guide To Escape Obscurity & Live A Life Unleashed  >https://amzn.to/38Rc8e4 How to connect with guest Website > http://www.armandocruz.com/ > http://legacycodebook.com/ LinkedIn > http://bit.ly/2WeUGxv --------------------------------------------- Join our Facebook Group  The Military Veteran Dad Facebook Group > http://bit.ly/2GmNqqG --------------------------------------------- MilitaryVeteranDad.com MilitaryVeteranDad.com/Blog Instagram @Ben_Killoy > http://bit.ly/2Sq9pBG Instagram @MilitaryVeteranDad > http://bit.ly/2JIwtJt Twitter @benkilloy > http://bit.ly/2M8gFBn Facebook Page @MilitaryVeteranDad > http://bit.ly/2y1LMGe --------------------------------------------- Ask me a question? You might just be featured in a future episode of the Military Veteran Dad Podcast Link > http://bit.ly/2tOi3BT


16 Mar 2020

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Armando Cruz III | Building A Legacy College Edition

The Wellness Warrior Podcast

Armando Cruz III is an ultramarathoner, lifestyle physical therapist, legacy coach, and author of the Best Selling book, "The Legacy Code". Armando helps growth-minded individuals live happier, more connected, and more fulfilled lives. Armando's unique approach helps strip away the clutter both internally and externally that is stopping men from showing up daily as the greatest and grandest version of who they are for themselves, their family, and their legacy. He is the creator of the Cleanse & Renewal Program, the Modern Man Virtual Summit, and the R.I.C.H Man Experience, and co-owner of Cruz Country Fitness & Physical Therapy with his wife, Christian. LEARN MORE ABOUT ARMANDO: www.ArmandoCruz.com https://www.facebook.com/thearmandocruz/ Twitter: @armando_Cruz LinkedIn: https://www.linkedin.com/in/cruzarmando Please do not hesitate to reach out to me for any reason on LinkedIn, Instagram, or my website, www.jacobkenneally.com LinkedIn: https://www.linkedin.com/in/jacob-kenneally/ Instagram: https://www.instagram.com/jacob_kenneally/


28 Feb 2020