Nicola Laye

11 Podcast Episodes

Don't forget to breathe! - with Nicola Laye

Don't forget to breathe! - with Nicola Laye

In this episode I am joined by Mother, wife, women's empowerment advocate and Breath coach... Nicola Laye.We are talking... Read more

20 Feb 2023

44mins

Episode 81 - Breathwork for Conception, Birth and Motherhood with Nicola Laye

Episode 81 - Breathwork for Conception, Birth and Motherhood with Nicola Laye

Nicola is a mum, wife to a mind reader *yes really*, beach lover, chai latte drinker, women's empowerment advocate, and ... Read more

10 Jun 2022

1hr 6mins

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The power of breath work with Nicola Laye 🦋

The power of breath work with Nicola Laye 🦋

Today's episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby... Read more

9 Jun 2022

46mins

Breath Work for Pregnancy & the Pelvic Floor with Nicola Laye

Breath Work for Pregnancy & the Pelvic Floor with Nicola Laye

In this episode of Listen Up Ladies, we chat to Breath Work Coach Nicola Laye on how how our breath can affect our pelvi... Read more

25 Jul 2021

58mins

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Red Flags, Narcissism & Attracting A Flourishing Relationship ft. Nicola Laye

Red Flags, Narcissism & Attracting A Flourishing Relationship ft. Nicola Laye

In this episode, my friend and life coach Nicola Laye discusses how to identify negative and toxic personalities in your... Read more

14 Jul 2021

46mins

Releasing Toxic Friendships That No Longer Serve Us ft. Nicola Laye

Releasing Toxic Friendships That No Longer Serve Us ft. Nicola Laye

In this episode, I chat with my dear friend and coach Nicola and we talk about how important it is to recognise toxic fr... Read more

7 Jul 2021

48mins

The Power Of Reconnecting To Our Breath with Nicola Laye

The Power Of Reconnecting To Our Breath with Nicola Laye

Our breath is connected to so much. Our emotions, our health, our stress levels and overall vitality and connectedness t... Read more

18 Nov 2020

44mins

With Nicola Laye

With Nicola Laye

Nicola Laye is a breath works facilitator, and has spent the last 2 decades passionately and actively supporting women a... Read more

25 Jul 2020

53mins

Managing Anxiety with Nicola Laye

Managing Anxiety with Nicola Laye

Nicola Laye has helped thousands of women with her background in Palliative care, Pilates teaching and more recently in ... Read more

27 Mar 2020

43mins

Motherhood, emotions and breathwork with Nicola Laye

Motherhood, emotions and breathwork with Nicola Laye

Welcome to episode 26. Now is really the time to practice self compassion, and self-care, and empathy, and kindness.As p... Read more

16 Mar 2020

1hr 6mins

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