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Bobby Sepesy

3 Podcast Episodes

Latest 24 Jul 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Episode 28: Bobby Sepesy- California U of PA Head Strength Coach

Coaching With A Purpose

Bobby Sepesy lays out some deep knowledge on how to approach training the college level athlete and how he stays moving forward both mentally and physically.

56mins

10 Aug 2020

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Bobby Sepesy on Coaching - Seek First to Understand, Then to Be Understood

Jacked Athlete Podcast

Bobby Sepesy, head S&C coach at Cal U of PA, talks about his journey through the military, bodybuilding, and finally strength coaching at the collegiate level.  Lots of gems for coaches.  Notes can be found here: http://jackedathlete.com/podcast-5-bobby-sepesy/ 

54mins

10 Jun 2019

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Episode #1 - Bobby Sepesy

Just Kickin' It Pod

Today we interview Bobby Sepesy, the head strength and conditioning coach at California University of Pennsylvania. We talk to Bobby about their methodology and movement based, rather than strength based, focus. Bobby gives advice to potential student athletes and explains why they don't back squat or front squat athletes anymore. Enjoy!

41mins

3 Feb 2015