Sarah Wolfson's guest appearances

Sarah Wolfson

The Well Woman Podcast

Cassandra Wilder

Melissa Groves

Lisa Hendrickson-Jack

Julie Parker

Adrienne Rommel

Nadine Lee

Mel Wells

Asti Maree

Rosie Rees

Sigrid Tasies

Naomi Hutchings

Leela Kalyani

Monique Cormack

Aubree Nichols

Emily Gallagher

OwlTail

Mini Series - CYCLICAL LIVING [Ep. 2]As menstruators it's our birth right to know our own bodies and how to live cyclically, however somewhere along the way we've lost touch with this beautiful art. I created this mini series on cyclical living to demonstrate to you just how simplistically this can be worked into your life, while also creating a massive impact on your overall wellbeing too.In this episode:- Educating your partner about your cycle- Becoming a self awareness advocate- How to self check in- Body awareness and your cycle- Transforming your menstrual cycle perceptions- Importance of slowing down- Asking for support!Get the full complete show notes, here: https://www.wellsome.com/podcast/FREE LOVE YOUR CYCLE DOWNLOAD:https://www.subscribepage.com/love-your-cycleLOVE YOUR CYCLE FB COMMUNITY:https://www.facebook.com/groups/loveyourcyclesisterhood/INSTAGRAM: https://www.instagram.com/wellsome_jemalee/WEBSITE: https://www.wellsome.com/WELL WOMAN ACADEMY: https://www.wellsome.com/academy/HELP US SPREAD OUR PODCAST WINGSThis show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is:1. Subscribe to the show by clicking “subscribe” in iTunes2. Write us a review in iTunes3. Share this show with a friend, right now!4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemaleeSimple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes.In love &amp; abundance!Jema

Mini Series - CYCLICAL LIVING [Ep. 2] As menstruators it's our birth right to know our own bodies and how to live cyclically, however somewhere along the way we've lost touch with this beautiful art. I created this mini series on cyclical living to demonstrate to you just how simplistically this can be worked into your life, while also creating a massive impact on your overall wellbeing too. In this episode: - Educating your partner about your cycle - Becoming a self awareness advocate - How to self check in - Body awareness and your cycle - Transforming your menstrual cycle perceptions - Importance of slowing down - Asking for support! Get the full complete show notes, here: <a href="https://www.wellsome.com/podcast/" rel="nofollow" target="_blank">https://www.wellsome.com/podcast/</a> FREE LOVE YOUR CYCLE DOWNLOAD: <a href="https://www.subscribepage.com/love-your-cycle" rel="nofollow" target="_blank">https://www.subscribepage.com/love-your-cycle</a> LOVE YOUR CYCLE FB COMMUNITY: <a href="https://www.facebook.com/groups/loveyourcyclesisterhood/" rel="nofollow" target="_blank">https://www.facebook.com/groups/loveyourcyclesisterhood/</a> INSTAGRAM: <a href="https://www.instagram.com/wellsome_jemalee/" rel="nofollow" target="_blank">https://www.instagram.com/wellsome_jemalee/</a> WEBSITE: <a href="https://www.wellsome.com/" rel="nofollow" target="_blank">https://www.wellsome.com/</a> WELL WOMAN ACADEMY: <a href="https://www.wellsome.com/academy/" rel="nofollow" target="_blank">https://www.wellsome.com/academy/</a> HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love &amp; abundance! Jema

111 - Cyclical Living: How to Self Check In with Sarah Wolfson