Juliet Starrett

43 Podcast Episodes

Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement

Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement

How do we move with ease? Maintain flexibility as we age? And how do we counteract the physical effects of technology de... Read more

26 Jun 2023

2hr 48mins

489: How to walk your way to a longer life | Mobility pioneers Kelly & Juliet Starrett

489: How to walk your way to a longer life | Mobility pioneers Kelly & Juliet Starrett

"Keep an eye on your muscle mass. Treat it like it is literally gold," says Juliet Starrett.Kelly and Juliet Starrett, m... Read more

12 Jun 2023

1hr 12mins

Similar People

The Top Signs and Signals You Aren't Aging Well: Dr. Kelly & Juliet Starrett on The Power of Mobility, Sleep, Fiber, and Protein

The Top Signs and Signals You Aren't Aging Well: Dr. Kelly & Juliet Starrett on The Power of Mobility, Sleep, Fiber, and Protein

This episode is brought to you by BiOptimizers Sleep Breakthrough, Lifeforce, and ButcherBox.Today on The Dhru Purohit P... Read more

29 May 2023

2hr 13mins

Built to Move: An Interview with Kelly and Juliet Starrett

Built to Move: An Interview with Kelly and Juliet Starrett

In today's special interview, we'll be diving into the fascinating world of mobility and body optimization with none oth... Read more

6 Apr 2023

1hr 33mins

Most Popular

#194 How to Move Freely and Live Fully: The Ready State's Dr. Kelly and Juliet Starrett | Unpacking Ten Essential Movement Habits for Optimal Health, Restoring Your Range of Motion, Effective Pain Treatment, Breathing Optimization & Better Sitting Habits

#194 How to Move Freely and Live Fully: The Ready State's Dr. Kelly and Juliet Starrett | Unpacking Ten Essential Movement Habits for Optimal Health, Restoring Your Range of Motion, Effective Pain Treatment, Breathing Optimization & Better Sitting Habits

My guests this week are Juliet and Kelly Starrett, who are a dynamic husband and wife team and the creators of Mobility ... Read more

3 Apr 2023

2hr 25mins

2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett

2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett

In this episode Sal, Adam & Justin speak with movement specialists Kelly and Juliet Starrett. The politicization o... Read more

30 Mar 2023

1hr 55mins

244. Universal Habits and Practices to Make Your Body Work Better with Dr. Kelly and Juliet Starrett #WellnessWednesdays

244. Universal Habits and Practices to Make Your Body Work Better with Dr. Kelly and Juliet Starrett #WellnessWednesdays

Today's guests are Dr. Kelly Starrett and Juliet Starrett, co-founders of The Ready State and San Francisco CrossFit and... Read more

29 Mar 2023

1hr 11mins

Dr. Kelly & Juliet Starrett: The Ready State Journey

Dr. Kelly & Juliet Starrett: The Ready State Journey

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Kelly & Juliet Starrett to discus... Read more

7 Sep 2022

52mins

Episode 31 | Solve a Problem, Go Viral with Juliet Starrett

Episode 31 | Solve a Problem, Go Viral with Juliet Starrett

Juliet Starrett is an accidental entrepreneur and viral Youtuber. She has some golden advice for you: You can gain a MAS... Read more

29 Jun 2022

51mins

E185 | Juliet Starrett: The Truth About Taking Risks, Changing Careers & Building a Business All While Being a Kick-Ass Parent

E185 | Juliet Starrett: The Truth About Taking Risks, Changing Careers & Building a Business All While Being a Kick-Ass Parent

Entrepreneurship may seem like an elusive endeavor in which you have to quit your 9-to-5, jump in head first, throw caut... Read more

30 Aug 2021

1hr 18mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”