Sarah Lavender Smith
10 Podcast Episodes
Sarah Lavender Smith: Transitioning through Running Longevity
Sarah Lavender Smith: Transitioning through Running Longevity
Sarah Lavender Smith was a late bloomer to becoming an athlete, but now at 52, she's been a competitive runner for half ... Read more
31 Mar 2022
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34mins
Ep. 116 - Sarah Lavender Smith - The Trail Runner's Companion Guide
Ep. 116 - Sarah Lavender Smith - The Trail Runner's Companion Guide
You can grab Sarah's book at: https://amzn.to/2WBcp4rOur guest today is an author of the book, The Trail Runner's Compan... Read more
3 Sep 2021
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1hr
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(Episode #11) with Sarah Lavender Smith and the Coldwater Rumble 100 - 2021
(Episode #11) with Sarah Lavender Smith and the Coldwater Rumble 100 - 2021
Support the show: https://www.patreon.com/theendurancehouse You can find Sarah's work, race reports, and social media pl... Read more
18 Feb 2021
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37mins
Long Run 116 - Sarah Lavender Smith
Long Run 116 - Sarah Lavender Smith
Join Scotty and Author, Coach and Ultrarunner Sarah Lavender Smith for a discussion of her life in running, her move to ... Read more
18 Sep 2020
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2hr 12mins
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Ultrarunner, Writer, Coach: Sarah Lavender Smith
Ultrarunner, Writer, Coach: Sarah Lavender Smith
Brendan Leonard and I talk to Sarah Lavender Smith, who ran her first marathon back in 1995, and has gone on to complete... Read more
26 Apr 2019
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1hr 4mins
Author & Coach – Sarah Lavender Smith Ep45
Author & Coach – Sarah Lavender Smith Ep45
Sarah Lavender Smith is a bit of a renaissance woman and in this episode she talks about how that came about. We chat ab... Read more
6 Nov 2017
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1hr 5mins
Sarah Lavender Smith – Speedgoat, Hardrock, Outdoor Retailer, and Ultra Training
Sarah Lavender Smith – Speedgoat, Hardrock, Outdoor Retailer, and Ultra Training
Sarah Lavender Smith joins me give a fun and informative Speedgoat recap–she ran the tough 50k for the first time and ha... Read more
4 Aug 2017
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1hr 7mins
Running Stupid CLXVII (Sarah Lavender Smith Interview)
Running Stupid CLXVII (Sarah Lavender Smith Interview)
Trail Runners Companion: Amazon https://www.amazon.com/dp/1493027743 Indiebound (supports independent booksellers) http... Read more
24 Jul 2017
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1hr 12mins
Sarah Lavender Smith | Self-Supported Stage Race in Hawaii | Mauna to Mauna Report
Sarah Lavender Smith | Self-Supported Stage Race in Hawaii | Mauna to Mauna Report
If you’ve heard the show over the past few months, you’ve likely heard Sarah mention her preparation and training for th... Read more
24 May 2017
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1hr 21mins
Sarah Lavender Smith Interview
Sarah Lavender Smith Interview
Sarah Lavender Smith, ULTRArunner Sarah Lavender Smith joins URP just having finished Grand to Grand, the first and only... Read more
3 Oct 2012
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55mins
