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Ciara London

3 Podcast Episodes

Latest 9 Oct 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Ciara London & Sinead Harnett: Learning To Love Yourself - Ep 148

In The Moment with Alex Manzi

On this episode I’m joined by Ciara London and Sinead Harnett who are not only two amazing women but also best friends. I’ve really loved seeing both of their growth over the years, Ciara with building her business and inspiring women every day through her workouts, she recently featured in women health magazine and Sinead with her incredible music and connection she has with fans all across the world. It was really special to have this conversation because not only have both girls featured on the podcast in separate episodes but we all grew up in the same area of north London During this conversation, we spoke about: - Learnings and growth they’ve experienced in recent weeks - Dealing with the emotional highs and lows of lockdown - Becoming comfortable with uncertainty - Body image and learning to love yourself If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :) thedreamersdisease.co.uk Follow Ciara: IG: @ciaralondon Follow Sinead: IG: @sineadharnett Follow Alex: IG: @iamalexmanzi Twitter: @iamalexmanzi

1hr 23mins

20 Apr 2020

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Using the gym as therapy, worst characteristics and manifestation with Ciara London - HYSP EP8

Help Your Self

On this weeks 'Help Your Self' Podcast I chat to personal trainer and fitness influencer Ciara London. She fit, fabulous and runs an extremely successful business. What drives her? How does she create the life of her dreams? How does she overcome th tough times? What can we learn from her experiences?A whole lot, trust me! She's driven, determined and she keeps it moving! Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjEFollow Ciarahttps://www.instagram.com/ciaralondon/?hl=enFollow Claira Subscribe https://www.youtube.com/user/clairahermetInstagram https://www.instagram.com/missclairahermetFacebook: https://www.facebook.com/Clairahermet1https://www.facebook.com/Heart2HeartChannelTwitter: https://twitter.com/ClairaHermet

56mins

14 Jan 2020

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Ciara London: Being True To Yourself - Episode 07

In The Moment with Alex Manzi

In Episode 07, I chat with Ciara London who is a Personal Trainer and Fitness Instructor. We discuss why she decided to leave her job in the city after 6 years to pursue a career in the fitness industry, how she built up a client base using Instagram, why her friends are her biggest inspiration, being true to herself & her values, why she stresses the importance of living a fun life, her 12 week workout plan & how she structured it and more. Ciara's message of being true to yourself and having strong values is a very important one as too much of the time we go with the flow of our work and day to day lives without questioning what it is we really want to be doing. There's a lot of really great nuggets of information in this one. Also, we recorded the episode at the gym she works out of and there was a loud Zumba class in the room next door so apologies for any background noise! Hope you enjoy. Follow Ciara:IG: @ciaralondon Follow Dreamer's Disease:IG: @dreamersdisease_podcastSoundcloud: @thedreamersdiseaseTwitter: @IAmAlexManzi

47mins

28 Jun 2017