Pete Buecker's guest appearances

Pete Buecker

Health:Further

The Rediscovery of Me: Life Stories Podcast

Jason Moore

David Young

Ryan Wilson

Kat Kinsman

Scott Hamilton

Greg Glassman

Jesse Neil

Esther Dyson

Clay Richards

John Bass

Marcus Whitney

Jenn Lim

Sean O'Brien

Nisha Mehta

Peter Hermann

OwlTail

In this episode you will learn about:What childhood trauma is and how no-one escapes childhood completely unscathedHow childhood trauma can make us feel isolated and different, and how it shapes us as we grow olderHow the effects of issues from our childhood can be present in our lives for yearsHow trauma is characterised by the presence of shame and shame-based thoughtsThe symptoms of early-life trauma and family dysfunctionHow your inner voice is a strong indicator of early-life trauma and how self-talk can reflect shame-based thoughtsHow many of us feel inadequate and intrinsically flawed deep within ourselves, but how we conversely believe that everyone else is adequate and absolutely fineHow understanding childhood trauma can shape us as parents so that we that we can help our kids feel comfortable in their own skinHow shame is present in many aspects of our livesHow we all deserve to be happy and how this can sometimes require facing our past experiences so that we can process them in order to be comfortable in our own skinHow being exposed to childhood trauma doesn’t make our families bad peopleThe importance of talking about childhood traumaHow trauma can be inheritedHow to let go of the legacy of childhood trauma.ConnectPete Buecker can be contacted using the following links:FacebookFacebook PageInstagramWebsiteResourcesThe following books are mentioned in the Podcast:Bradshaw, J. (1990). Home coming. [London]: PiatkusHarris, T. (1973). I’M OK – YOU’R OK. LONDON: PAN BooksDisclaimerThe Content on Our Site does not constitute advice on which you should rely. It is provided for general information purposes only. Professional or specialist advice should always be sought before taking any action relating to your mental or physical health.We make no representation, warranty, or guarantee that Our Site will meet your requirements, that it will not infringe the rights of third parties, that it will be compatible with all software and hardware, or that it will be secure.We make reasonable efforts to ensure that the Content on Our Site is complete, accurate, and up-to-date. We do not, however, make any representations, warranties or guarantees (whether express or implied) that the Content is complete, accurate, or up-to-date.

<h2><strong>In this episode you will learn about:</strong></h2><ul><li>What childhood trauma is and how no-one escapes childhood completely unscathed</li><li>How childhood trauma can make us feel isolated and different, and how it shapes us as we grow older</li><li>How the effects of issues from our childhood can be present in our lives for years</li><li>How trauma is characterised by the presence of shame and shame-based thoughts</li><li>The symptoms of early-life trauma and family dysfunction</li><li>How your inner voice is a strong indicator of early-life trauma and how self-talk can reflect shame-based thoughts</li><li>How many of us feel inadequate and intrinsically flawed deep within ourselves, but how we conversely believe that everyone else is adequate and absolutely fine</li><li>How understanding childhood trauma can shape us as parents so that we that we can help our kids feel comfortable in their own skin</li><li>How shame is present in many aspects of our lives</li><li>How we all deserve to be happy and how this can sometimes require facing our past experiences so that we can process them in order to be comfortable in our own skin</li><li>How being exposed to childhood trauma doesn’t make our families bad people</li><li>The importance of talking about childhood trauma</li><li>How trauma can be inherited</li><li>How to let go of the legacy of childhood trauma.</li></ul><h2><strong>Connect</strong></h2><p><br/></p><p>Pete Buecker can be contacted using the following links:</p><p><a href="https://www.facebook.com/peter.j.buecker" rel="nofollow" target="_blank">Facebook</a></p><p><a href="https://www.facebook.com/groups/WeAretheUnbroken/" rel="nofollow" target="_blank">Facebook Page</a></p><p><a href="https://www.instagram.com/pete_is_unbroken/" rel="nofollow" target="_blank">Instagram</a></p><p><a href="http://wearetheunbroken.com/" rel="nofollow" target="_blank">Website</a></p><p><br/></p><h2><strong>Resources</strong></h2><p><br/></p><p>The following books are mentioned in the Podcast:</p><ul><li>Bradshaw, J. (1990). <em>Home coming</em>. [London]: Piatkus</li><li>Harris, T. (1973). <em>I’M OK – YOU’R OK</em>. LONDON: PAN Books</li></ul><p><br/></p><h2>Disclaimer</h2><p><br/></p><ul><li>The Content on Our Site does not constitute advice on which you should rely. It is provided for general information purposes only. Professional or specialist advice should always be sought before taking any action relating to your mental or physical health.</li><li>We make no representation, warranty, or guarantee that Our Site will meet your requirements, that it will not infringe the rights of third parties, that it will be compatible with all software and hardware, or that it will be secure.</li><li>We make reasonable efforts to ensure that the Content on Our Site is complete, accurate, and up-to-date. We do not, however, make any representations, warranties or guarantees (whether express or implied) that the Content is complete, accurate, or up-to-date.</li></ul>

012: Pete Buecker: Healing Childhood Trauma

Aaron Gani

Virtual reality has been described as "the most psychologically powerful medium we've ever had." It has the ability to essentially bypass normal learning pathways and implant information into our brains as experiences. This, obviously, has huge implications for how we teach people. In healthcare, companies like BehaVR are using virtual reality to immerse people in experiences as a way to drive behavior change. In this conversation, Founder Aaron Gani and Chief Medical Officer Pete Buecker, MD, discuss the role of VR in helping people make lifestyle changes that could improve their own health and, collectively, lead to massive savings and improved outcomes across our healthcare system. Gani and Buecker talk about how VR can target many issues, including mental health, behavioral health, diabetes, heart disease, weight loss, and other chronic diseases.

Virtual Reality & Behavior Change | Aaron Gani & Dr. Pete Buecker | BehaVR