Todd Hamer

7 Podcast Episodes

Flex This with Todd Hamer

Flex This with Todd Hamer

Hamer was foundational in my fitness journey. Not only did he challenge how I looked at training the body, he pushed me ... Read more

29 Oct 2021

1hr 20mins

#39 Todd Hamer Union Fitness

#39 Todd Hamer Union Fitness

Todd Hamer is the General Manager of Union Fitness in Pittsburgh, PA. Todd is a 20 year veteran in S&C. He also is a... Read more

22 Jul 2020

49mins

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E 12 | Beyond Sets And Reps With Todd Hamer

E 12 | Beyond Sets And Reps With Todd Hamer

0:00 – Show Intro3:21 – Podcast begins4:10 – Todd's journey through strength and conditioning11:55 – Todd's takeaways fr... Read more

14 Jul 2020

1hr 14mins

Podcast 234- An Instagram Live Conversation with Todd Hamer

Podcast 234- An Instagram Live Conversation with Todd Hamer

“Do not allow perfection to stand in the way of improvement.”“Trust and respect, that’s what you're building, trust and ... Read more

21 Apr 2020

32mins

Most Popular

E41 | Todd Hamer: Getting Fired, Re-Creating Yourself & Shaping Your Role

E41 | Todd Hamer: Getting Fired, Re-Creating Yourself & Shaping Your Role

Quick reminder that application for my Coalition™ program has reopened. We intentionally try to keep the numbers low so ... Read more

10 Nov 2019

1hr 11mins

159 - Todd Hamer and the truth about lifting and strength coaching

159 - Todd Hamer and the truth about lifting and strength coaching

On this episode, Todd Hamer joins us to talk about his extensive career as a strength and conditioning coach - what he's... Read more

14 Jul 2017

57mins

The CVASP Podcast Episode 12: Coaching with Robert Morris University's Todd Hamer

The CVASP Podcast Episode 12: Coaching with Robert Morris University's Todd Hamer

In this edition of The Podcast, Robert Morris University's Todd Hamer talks about knowing your strengths and weaknesses,... Read more

6 Dec 2015

38mins

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