Ep 138: Spartan Pro/HYROX American Record Cali Schweikhart & Psychology of Performance
Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports
Cali Schweikhart is a Spartan Pro and set the American Record for HYROX double competition with one of our previous guests Morgan Schulz. Both with degrees in Psychology, Cali talks with Evan about lessons learned from her backgrounds in soccer and basketball along with the psychology of sports performance. Cali's got some great insight in this episode packed with a ton of content. Episode brought to you by OOFOS, recovery shoes and sandals designed to take you to the next level. Music provided by Dino Sinos.
Episode 97 – Cali Schweikhart – Training to Improve Weaknesses, Maintain Strengths, and Minimize Injury
Episode 97 – Cali Schweikhart – Training to Improve Weaknesses, Maintain Strengths, and Minimize Injuryby Highly Functional | Podcasthttps://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode97.TrainingToImproveWeaknesses.mp3Subscribe Now! For this episode, I had the pleasure of speaking with Spartan Pro Racer, Cali Schweikhart. We had a great conversation about how to train when we have minimal equipment, how to train our weaknesses while maintaining our strengths, and how to program properly so that we are not overstressing our bodies. We also discussed her injuries and her lessons learned from the injuries she has dealt with. You can connect with Cali on Instagram @cschweik and Facebook. That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance Follow me on Instagram: @the.ocr.doc Subscribe to my YouTube channel: Get Your Fix Physical Therapy Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.
Cali Schweikhart is an endurance coach and Spartan pro team member who has been very proactive in helping the community stay fit during the COVID-19 outbreak. She has also teamed up with Spartan race and the #beunbreakable campaign as well as the Endurance Project to help spread her message. She drops on the episode today to teach you:Some fun challenges to keep things fresh while you train without any races coming up.Why you need to learn about your personal mindset and how to customize your training approach from it. We even touch on her personal nutrition journey toward the end of the episode that has a lot of value.Follow Cali on IG @cschweik and at her coaching website https://cs4training.com/.Hit Subscribe to get the latest episodes of Reinforced Running PodcastApply for One-on-one Coaching hereFollow along Reinforced Running IG @reinforced_running_richTwitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster
News with the #SpartanProtest is moving quickly. We had a chance to talk with Spartan Pro athlete Cali Schweikhart about the hot topic. Hear her thoughts as a Spartan, Pro and learn more about the sticking points for Spartan Pros. To be clear, Cali is not protesting, but has a lot of insight on the topic considering she has received a Spartan Pro contract for the second year now. We will continue to update you on the subject as we learn more. Stay tuned!
Young Guns Part II – Interview with Elite OCR Pro Cali Schweikhart
The Natural Running Network
Some months ago I did a podcast with what I referred to as the “Young Gun”, VeeJay Jones, the youngest athlete to win an Elite Spartan Race. As a coach, I saw him as the future of the sport, worth nurturing and certainly a prospect for greatness in the sport. However, he is not alone… Read more → The post Young Guns Part II – Interview with Elite OCR Pro Cali Schweikhart appeared first on The Natural Running Network.