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Paul Dermody

28 Podcast Episodes

Latest 24 Jul 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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#39: GUEST APPEARANCE - Paul Dermody Interviews me on: Hate on Social Media, Critical Thinking, Aggressive Dieting and Much Much More!

Not Another Nutrition Podcast

This episode is from my guest appearance on Paul Dermody's podcast: ’The Paul Dermody Podcast’.  We discuss how MNU and MN School of Nutrition are filling gaps in the world of nutrition, the necessity of critical thinking, extreme nutrition cult followings, social justice, aggressive dieting & more! A mammoth episode! Enjoy!! TOPICS 05:14 - How MNU filled a gap in the world of nutrition 13:29 - The importance of having a fundamental understanding of nutrition 19:50 - How to improve critical thinking through accepting your own bias 36:40 - Why the anti-diet movement has become extremist 01:1:23 - How 'cancel culture’ is affecting society 01:15:16 - My experience with hate on social media and how I overcome it 01:34:40 - The benefits of and misconceptions around aggressive dieting

1hr 46mins

18 Jun 2021

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Shifting your mindset, not pressing the F**K it button and living a balanced life with Paul Dermody

The Nikafit Podcast

In this weeks episode Jack got the chance to chat with Paul Dermody about being a personal trainer, what his approach to helping his clients is like and how developing a life through training, nutrition and living a balanced life means to him.Paul is a personal trainer and host of The Paul Dermody Podcast.For more information on Paul Dermody check out his social media and podcasthttps://www.instagram.com/pauldermodypt/?hl=enhttps://mindfullyfitintelligentlyactive.libsyn.com/For more information on Nikafit Studios check out our website and social mediahttps://www.nikafitstudios.ie/https://www.instagram.com/nikafitstudios/?hl=enhttps://www.facebook.com/NikafitStudios

45mins

16 Apr 2021

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#322: Underrated Fat Loss Tools, Having Difficult Conversations and Getting Over The Fear of Offending People with Paul Dermody!

The Brian Keane Podcast

Today’s episode is a fly on the wall conversation with one of my closest friends, Paul Dermody. We focused initially on nutrition and diet and then went in a different direction about half way through the episode. If you enjoyed any of our previous conversations with a similar show structure, then this is not to be missed. Here are some of things we talked about in today’s podcast:  ·       Turning 31 – the biggest lessons he’s learnt over the past few years  ·       Why self-reflection is one of the most underrated tools when it comes to fat loss  ·       Having difficult conversations and getting over the fear of offending people  ·       Influencers and ego, why do people act like this and how do we navigate it?  ·       To to see your ego in action or what you do on autopilot, watch your next 3 reactions  ·       How to stop making “life on autopilot’ dietary decisions.   ·       Ketofast stealing his clients before and after photos ·       Call out culture, is it good or bad?  ·       And much more.  Did you enjoy this episode? If yes, check out Paul’s previous appearances on the podcast. 294: https://briankeanefitness.com/podcast/294-paul-dermody-on-weight-loss-principles-unlearning-poor-diet-behaviour-and-the-problem-with-black-and-white-thinking/ 185: https://briankeanefitness.com/podcast/185-the-random-episode-with-paul-dermody-mindlessly-eating-purple-polar-bears-negative-people-and-fat-shaming/ 193: https://briankeanefitness.com/podcast/193-the-random-episode-2-with-paul-dermody-fasting-mental-health-vs-mental-illness-the-victim-mentality-and-going-back-to-college-advice/ 212: https://briankeanefitness.com/podcast/212-random-episode-3-with-paul-dermody-overcoming-fear-building-self-confidence-owning-your-weaknesses-and-creating-your-inner-circle/ 232: https://briankeanefitness.com/podcast/232-the-random-episode-4-with-paul-dermody-life-on-autopilot-handling-self-employment-fear-how-to-choose-your-friends-and-more/ 244: https://briankeanefitness.com/podcast/244-how-to-stop-seeing-food-as-good-or-bad-guilt-around-missed-workouts-and-challenging-beliefs-with-paul-dermody/ SHOWNOTES: Paul’s Instagram: Paul Dermody (@pauldermodypt) • Instagram photos and videos BRIAN'S LINKS: The online business podcast https://briankeanefitness.com/business-podcast/ How to move your PT business online course https://briankeanefitness.com/online-business-course/ Rewire Your Mindset course (new): https://briankeanefitness.com/rewire-your-mindset-course/ BKF Online Course: https://briankeanefitness.com/bkf-online/

1hr 31mins

29 Mar 2021

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#42 Paul Dermody on Still Not Pressing The F*** It Button, There's More to Coaching than Macros and Rational Approaches To Dieting

Coaching With Caroline - The Extras

#42 Paul Dermody on Still Not Pressing The F*** It Button, There's More to Coaching than Macros and Rational Approaches To Dieting  Today on the Podcast I am joined by Online Coach, Personal Trainer and Podcaster Paul Dermody. I really struggled with how to title this episode - Paul is one of the wisest voices in the fitness space and has been one of the biggest influences on my own fitness journey and coaching style.  You can find the link to the podcast we discuss 'Don't Press the F*** It Button' here  - an absolute must listen for anyone looking to improve their dieting mentality To find out more about or to contact Paul directly, you can find him on Instagram @pauldermodypt And as ever my email inbox is always open at 'caroline@coachingwithcaroline.co.uk' or Instagram @coaching.with.caroline If you did enjoy this episode of the podcast, show it some love and please screenshot and share on your social media - tag both Paul and I! Let's spread the word!

1hr 7mins

8 Mar 2021

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#152 Paul Dermody @pauldermodypt chats mistakes we have made, food will always be there, staying in your lane, dealing with hunger and living by your values

Shane Walsh Fitness Podcast

In this episode of the Shane Walsh Fitness Podcast I had the pleasure of chatting with a great mate of mine Paul Dermody. Paul has been on the podcast twice before (ep.5 & 46). Paul is an online coach based in Vietnam and is host of the Paul Dermody Podcast. @pauldermodypt We chat about Mistakes we have made Food will always be there Staying in your lane Dealing with hunger Living by your values Online coaching www.shanewalshfitness.com/onlinecoaching

1hr 22mins

22 Feb 2021

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🍏 Paul Dermody: Sustainable & balanced health & happiness...without obsession 🍏

Miss Mindset

Introducing Paul - an online coach, personal trainer, traveller & student of life who is on a mission to empower people to heal their relationship with food and live with health & happiness.Tune in as we discuss:✔️Breaking away from the restrictive diet mentality✔️Giving yourself permission to eat without guilt✔️Aligning your health goals with your desired lifestyle✔️Choosing your actions & consequences around food✔️How to create long-term, sustainable resultsAnd SO much more.You can connect with Paul @pauldermodypt Enjoy, legends x

1hr 17mins

9 Feb 2021

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The Entrepreneur Academy 017 - Paul Dermody

The Entrepreneur Academy

The Entrepreneur Academy - with Nick Dutton of Engage Finance and James Cross from Crossover Property. Paul has a background in the pharmaceuticals industry.  He and 4 business partners setup North-51 in 2003.  They grew to company to over 150 employees, and sold it in 2015.  Paul stayed as an employee until 2017, after which time he started his journey into property.  On this episode, there are plenty of takeaways; Paul talks about successfully building a multi-million pound company, how to hire the right people using through personality profiling , the importance of self-development and mindset within business, building your personal brand through social media, as well as discussing the investment strategies he's using in his successful property business.  If you have any questions for Nick Dutton (Engage Finance) or James Cross (Crossover Property), get in touch and use #TheEntrepreneurAcademy Direct contact URLS: Nick Dutton: https://www.linkedin.com/in/nick-dutton-9438a0101/ James Cross: https://www.linkedin.com/in/james-cross-a2497149/ Paul Dermody: https://www.linkedin.com/in/paul-dermody-029a75/

1hr 17mins

23 Sep 2020

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#294: Paul Dermody on Weight Loss Principles, Unlearning Poor Diet Behaviour and The Problem with Black and White Thinking!

The Brian Keane Podcast

Today’s episode is a fly on the wall conversation with one of my closest friends. We focused initially on nutrition and diet and then went in a different direction about half way through the episode. If you enjoyed any of our previous conversations with a similar show structure, then this is not to be missed.  Some of the things we talked about:   ·      Principles vs absolutes when it comes to diet behaviour. ·      Understanding basic calorie balance for fat loss ·      Why anticipation is generally better than the actual thing and managing your perception around food ·      The problem with black and white thinking and why that limits your happiness.  ·      Getting to the root of guilt and shame.  ·      Why you should always be working towards your target self And much more .. Did you enjoy this episode? If yes, check out Paul’s previous appearances on the podcast. 185: https://briankeanefitness.com/podcast/185-the-random-episode-with-paul-dermody-mindlessly-eating-purple-polar-bears-negative-people-and-fat-shaming/ 193: https://briankeanefitness.com/podcast/193-the-random-episode-2-with-paul-dermody-fasting-mental-health-vs-mental-illness-the-victim-mentality-and-going-back-to-college-advice/ 212: https://briankeanefitness.com/podcast/212-random-episode-3-with-paul-dermody-overcoming-fear-building-self-confidence-owning-your-weaknesses-and-creating-your-inner-circle/ 232: https://briankeanefitness.com/podcast/232-the-random-episode-4-with-paul-dermody-life-on-autopilot-handling-self-employment-fear-how-to-choose-your-friends-and-more/ 244: https://briankeanefitness.com/podcast/244-how-to-stop-seeing-food-as-good-or-bad-guilt-around-missed-workouts-and-challenging-beliefs-with-paul-dermody/ SHOWNOTES: Paul’s Instagram: Paul Dermody (@pauldermodypt) • Instagram photos and videos------------------------------------- Check out my latest book ‘Rewire` Your Mindset’ on audiobook – available now on Audible – click here.  (https://www.audible.co.uk/pd/Rewire-Your-Mindset-Audiobook/B0885DLNGT?source_code=AUKFrDlWS02231890H6-BK-ACX0-195065&ref=acx_bty_BK_ACX0_195065_rh_uk

1hr 27mins

14 Sep 2020

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#72: Paul Dermody on Running a 1:1 Online Personal Training Business from Vietnam! 

The Online Business Podcast

This man needs very little introduction. In today’s podcast, one of my closest friends discusses his journey from working minimum wage in a bookies to running a highly profitable 1:1 online personal training business in Vietnam.  Here are some of the things we talked about.  ·      Working in a bookies, taking his first client for free and using the testimony to start a 1:1 business.  ·      Going from 1:1 PT to moving online and living in Barcelona.  ·      How to value yourself and why that dictates your price. ·      How to run a 1:1 online business from your phone ·      The 1 is better than 0 model ·      The importance of keeping overheads low in the beginning and not flexing or fronting as a cover for insecurity.  And much more.  Shownotes;  Paul’s Instagram: https://www.instagram.com/pauldermodypt/?hl=en Paul’s Podcast: https://mindfullyfitintelligentlyactive.libsyn.com   -------------------------- FREE EBOOK: How To Move Your Personal Training Business Online Guide https://briankeanefitness.com/personal-fitness-business-online-ebook/ MY ONLINE COURSE: How To Move Your Personal Training Business Online In One Month Or Less!  Online Business Course

45mins

4 Aug 2020

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The Muscle Up Training Podcast - 038 - Paul Dermody on principles and self identity

The Eoin Dobbin Show

In todays episode of the podcast I'm delighted to be joined by online trainer, podcaster and writer Paul Dermody. A mentor of mine and a self proclaimed self betterment junkie this is an amazing episode where Paul talks about the difference between principles and methods, the significance of this distinction and the importance of self identity in pursuit of goals and in the overall picture of life. A man who embodies his philosophies in both life and how he helps others and lives life on his own terms I thoroughly enjoyed learning from Paul! IG handles @pauldermodypt @eoindobbin.pt

47mins

21 Jun 2020

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