Bill DeSimone
16 Podcast Episodes
Episode 54 Part 2: Biomechanics in Practice | Bill DeSimone
Episode 54 Part 2: Biomechanics in Practice | Bill DeSimone
This month we have two awesome interviews with people developing approaches to apply biomechanics in practice so things ... Read more
17 Aug 2022
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37mins
Joint-Friendly Fitness with Bill DeSimone - Health in the Real World with Chris Janke
Joint-Friendly Fitness with Bill DeSimone - Health in the Real World with Chris Janke
Thank you to Bill DeSimone for joining me on the Health in the Real World Podcast. Bill is a personal trainer in New Je... Read more
8 Jul 2021
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25mins
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313 - Bill DeSimone on Joint-Friendly Fitness, the MedX Lumbar Extension, and his Favourite Workout Routines
313 - Bill DeSimone on Joint-Friendly Fitness, the MedX Lumbar Extension, and his Favourite Workout Routines
Bill DeSimone is a NSCA-certified personal trainer and owner of Optimal Exercise in Cranbury, New Jersey. He started tra... Read more
31 Mar 2021
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1hr 12mins
74: REWIND / Bill DeSimone Part 4
74: REWIND / Bill DeSimone Part 4
Welcome to the InForm Fitness Podcast series REWIND, a listen back to the classic interviews we’ve had with the high int... Read more
21 Jan 2021
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9mins
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73: REWIND / Bill DeSimone Part 3
73: REWIND / Bill DeSimone Part 3
Welcome to the InForm Fitness Podcast series REWIND, a listen back to the classic interviews we’ve had with the high int... Read more
19 Jan 2021
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13mins
72: REWIND / Bill DeSimone Part 2
72: REWIND / Bill DeSimone Part 2
Welcome to the InForm Fitness Podcast series REWIND, a listen back to the classic interviews we’ve had with the high int... Read more
17 Jan 2021
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11mins
71: REWIND / Bill DeSimone Part 1
71: REWIND / Bill DeSimone Part 1
Welcome to the InForm Fitness Podcast series REWIND, a listen back to the classic interviews we’ve had with the high int... Read more
15 Jan 2021
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12mins
#71: Bill DeSimone's Joint Friendly Fitness!
#71: Bill DeSimone's Joint Friendly Fitness!
Bill DeSimone is the creator of Joint-Friendly Fitness and the owner of Optimal Exercise in Cranbury, New Jersey. He has... Read more
21 Sep 2020
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1hr 30mins
Bill DeSimone – How To Make Your Weight Training Joint-Friendly (#223)
Bill DeSimone – How To Make Your Weight Training Joint-Friendly (#223)
Bill DeSimone (Congruent Exercise) is a personal trainer known for his sensible, biomechanics-based approach to strength... Read more
5 Sep 2019
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2hr 24mins
60: Negative Training with Bill DeSimone
60: Negative Training with Bill DeSimone
On this episode, we bring back biomechanics’ expert, Bill DeSimone, to discuss an exercise technique called ‘Negative’ T... Read more
15 Jul 2019
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26mins
