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Kate Anthony

25 Podcast Episodes

Latest 18 Jul 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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"Should I Stay or Should I Go?" with Kate Anthony on Negotiate Your Best Life with Rebecca Zung #278

Negotiate Your Best Life Podcast with Rebecca Zung

Are you in any kind of relationship (personal or biz) where you are wondering if you should stay or go?   Maybe you're feeling something in your gut but it's so complicated and sometimes even paralyzing.   There is so much to consider.   Kate Anthony has taken her extensive background in coaching, neuroscience, emotional intelligence training and her other tools and has developed a system.   This decision can often change the entire trajectory of your life so you want to be sure you're making the right choice.  Tune in to find out how to do that.   More About Kate Anthony Kate Anthony is the host of the critically acclaimed podcast "The Divorce Survival Guide Podcast" and the creator of the groundbreaking online coaching program, Should I Stay or Should or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support and deep self-work.   Kate spent 3 years and over 500 hours training in various coaching modalities with two of the top coach training organizations in the world, and is widely known as an expert in communication and emotional intelligence.   Follow Kate on Instagram at @thedivorcesurvivalguide _______________________________________________________________________________________ THIS WEEK'S SPONSOR INFORMATION:   Grab the New York Times Bestseller, The Lost and Found Bookshop by Susan Wiggs (published by Harper Collins) right here  http://aps.harpercollins.com/advt?isbn=9780062914118&retailer=harpercollins&locale=US After her mother’s death, Natalie Harper inherits a charming but financially strapped bookshop in San Francisco, and becomes caretaker for her ailing grandfather. Books provide welcome solace for her grief and struggle. People magazine calls the book “A feel-good family saga… A charming tale about the silver linings of unwanted detours." Perfect for readers of Jennifer Weiner, Emily Henry, Elin Hilderbrand, Amanda Eyre Ward, Jojo MoyesThis is a great pick for book clubs and also really great to enjoy poolside, on the beach, at the lake, on vacation, etc. This is a novel that book lovers will LOVE– it’s the perfect feel-good summer read! _____________________________________________________________________________________ Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others. Features Adaptive Facial Recognition technology Technology to detect physical tampers Real-time text message reminders and Alerts Customizable scheduling Automated reporting options Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life ____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.  Grab a copy of Rebecca's book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro).   It went straight to being a #1 bestseller the first day it was launched!  Find out what everyone is so excited about - get the book RIGHT HERE!  To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website to order it RIGHT HERE.   

36mins

28 Jun 2021

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[DIAL AN EXPERT] Kate Anthony on Establishing Boundaries EP#397

The Joy Junkie Show

FREE WORKSHOP ~> Have you ever found yourself referring to someone in your life by saying, “They simply don’t have any boundaries!”? Maybe it’s an overbearing boss or a parent who is all up in your business and you find yourself labeling them as the one who has no boundaries. What if it was actually the other way around… what if it was about YOU who hadn’t established any boundaries with them? When someone in your life is forceful and brazen, it can be so easy to assign blame to them and focus on why they are a complete asshat instead of examining the behavior you may be tolerating. Perhaps it’s about what you haven’t said up until this point… the behavior you continue to allow. And maybe you constantly complain about how frustrating your mom is or how aggravating your co-worker is, yet you complain to the wrong party. To those who may give you sympathy, but who aren’t capable of creating any substantial change. On the show this week, I dial up Kate Anthony, a dear friend, colleague and a powerhouse in the field of ultimate boundary setting: maneuvering through divorce. In this candid conversation, we discuss the areas where women tend to struggle with boundaries, tactics to start speaking up for yourself, and how to reclaim your power. And, please don’t be fooled… this episode is NOT only about divorce. There is something to be gleaned for any woman struggling to speak up for herself in a powerful way. Get some. This pod explores: The most common areas where women have difficulty speaking up for their wants, needs, and opinions Where [the hell] to start if you know you need to start establishing boundaries The sexual boundary that many women don’t even realize is available to them How Kate managed to have a stellar divorce even though her marriage was hugely abusive __ NEW FREE WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is! If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks. It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome _ ADDITIONAL RESOURCES: Grab your seat at my workshop!! FOR FREE!! POD #377: Toxic Positivity: The Detriment of Negilent Optimism _ THIS WEEK’S ‘DIAL AN EXPERT’ GUESTIE Kate Anthony is the host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans set on a solid foundation, putting their children at the center (not in the middle) of all their decisions. In addition to her online programs, Kate works privately with clients all over the world. Kate lives in Los Angeles with her teenage son (whom she lovingly co-parents with her ex-husband), their two dogs, and a handful of fish. Kate on Insta Kate’s Facebook Group __ HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go HERE Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes ______ WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!

48mins

14 Jun 2021

Similar People

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Everything Always Episode 96: Surviving Divorce with Kate Anthony

Everything Always

Being in a blended family and dealing with an ex that puts a strain on your marriage is something a lot of people deal with. In this episode, Kate Anthony joins the show to share her insight on surviving divorce and making key decisions that will help you deal with exes, a difficult second marriage, blending for a second time and more. She has helped women all around the world to make the most difficult decision of their lives and transition out of toxic marriages. If you are trying to decide whether to heal your relationship or find a way out, Kate has an incredible way of putting things in perspective and shares key steps you should take in order to make a wise and thoughtful decision. Kate talks about things that a lot of us might not want to own up to and it’s so important to hear that and learn from that. She pulls from her own experience along with that of those she has coached and you will be able to gain some incredible insight from that. 6:34 – 9:12 – The "should I stay or should I go" conversation and how common it is for even 2nd & 3rd marriages. 9:13 – 14:59 – Kate’s experience in a volatile abusive marriage and what brought her to helping other people through divorce. 15:00 – 21:25 – Dealing with a dramatic ex and an interesting situation she got herself into with her ex. 21:26 – 27:02 - What the shifting of primary is and how to embrace and recognize it. 27:03 – 24:05 – Making things smoother for the kids and what it takes to get there. 24:06 – 41:25 – How to think clearly in a stressful state and make the best decision for yourself and others. 42:26 – 48:24 – The importance of knowing yourself well and how that effects our relationships. 48:25 – 56:03 – How to not drag your kids through the mud while you’re going through relationship problems. 56:04 – 1:02:06 – Do kids deserve to know the truth about the divorce? Takeaways: How to know when to stick it out when it comes to a second marriage becoming rocky. The importance of doing the healing work and taking responsibility for your decisions. Advice on how to decide whether to blend a whole new family (the second time around). Overstepping boundaries when it comes to the ex and their new partner. The importance of navigating family dynamics with the kids in mind. Quotes: “You can sign the papers but it doesn’t mean anything if you keep up a relationship that continues the dynamic.” - Kate “This person may be a total ahole but you picked the ahole.” - Kate “If you’re waiting for the other shoe to drop, it probably will. So protect yourself and have those boundaries.” - Kate 3 Interesting Clips: 4:15 – 5:20 – A little (important) secret that Kate and Summer share. 7:00 – 7:36 – The reality of 2nd divorces and having to blend again. 14:01 – 14:43 – How to make sure you don’t make the same mistakes over and over. Links: Kate Anthony: Website | Blog | Instagram | Facebook Community The Divorce Survival Guide Podcast Text us: 760-389-3722 Send us an anonymous letter Subscribe & Review in iTunes! Are you subscribed to our podcast? If not, we would strongly suggest you do. This way you won’t miss a thing! Subscribe here: Everything Always And now for the pretty please with a Bordeaux Maraschino Cherry on top. We would be so incredibly grateful if you left us a review on for Everything Always as well. This will help other parents and families like you find our podcast. Plus, it’s fun for Mike and I to sit and read them together on date night! Just click here, click open in iTunes, select “Ratings and Reviews”, tell us your favorite moment and best take away and we will send a huge cyber hug and kiss right to you! Find the Everything Always Podcast wherever you listen! Apple Podcasts (iTunes) acast Pocketcasts ListenNotes Spotify player.fm

1hr 2mins

10 Jun 2021

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Episode 87: Should I Stay or Should I Go With Kate Anthony

Toxic Person Proof

About Kate:Kate Anthony is the host of the New York Times recommended podcast, The Divorce Survival Guide Podcast, and a certified divorce coach who helps women (with children, especially) decide if they should stay in or leave their marriages – and then either helps them heal their relationships, or exit with grace.  Find out more about Kate here:https://kateanthony.com/ About Sarah:Sarah helps high-performing, ambitious and exceptional women who want to create AMAZING lives despite having been hurt by a toxic partner or parent.Private Facebook Group for women currently in a confusing relationship. Private Facebook Group for women out of their relationship and ready to find love and success.Sarah's BlogA Free gift from SarahClick HERE to check out what others are saying about Sarah.Click HERE if you are ready to work with Sarah.

28mins

15 Mar 2021

Most Popular

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Alimony: Why You Want It and Why It's Not All That! Part 2 of a Special Bonus CROSSOVER EPISODE with Kate Anthony and the Divorce Survival Guide Podcast on Divorce & Beyond #162

The Divorce and Beyond Podcast with Susan Guthrie, Esq.

In our first-ever BONUS CROSSOVER EPISODE, Susan Guthrie and Kate Anthony of The Divorce Survival Guide Podcast pair up to discuss the thorny issue of alimony.  Susan has the legal point of view and Kate has the personal experience as a recipient of spousal support. They combine forces to bring you all the ups, downs and inside story on one of the most difficult issues in any divorce.   If you haven't listened to Part 1 of this discussion, be sure to head on over to The Divorce Survival Guide Podcast and listen before you dive in to Part 2 here on Divorce & Beyond.  You can find Part 1 here:  https://kateanthony.com/podcast/everything-you-need-to-know-about-support-with-susan-guthrie-esq--part-1  While you are there, don't forget to check out Kate's archive of amazing epsiodes (you will find a couple of episode with Susan there) and subscribe so you add her to your rotation! You can also check out Kate's hugely popular prior episode: "Is it Time to Say Goodbye or Time to Say Let's Try" here:  https://divorceandbeyond.podbean.com/e/is-it-time-tosay-goodbye-ortimeto-say-lets-try-with-thecreator-of-theshould-istayor-shouldi-goprogram-kate-anthony-onthedivorcebeyond-podcastwithsusan/ For Divorce & Beyond MEMBERS ONLY:  As we discuss in the episode, Kate will be returning soon for a special LIVE event  where you can Ask Kate Anything so let us know what you want to hear from her!  divorceandbeyondpod@gmail.com More on our Special Guest, Kate Anthony:  Kate Anthony is the host of the critically acclaimed podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work.Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans set on a solid foundation, putting their children at the center (not in the middle) of all their decisions.In addition to her online programs, Kate works privately with clients all over the world.Kate lives in Los Angeles with her teenage son (whom she lovingly co-parents with her ex-husband), their two dogs, and a handful of fish. You can find out more about Kate and her services and programs at www.kateanthony.com where you can also access her FREE "Should You Stay or Should You Go Quiz" for immediate results in your inbox!  It's the perfect complement to the information in the episode! Follow Kate on social media: Instagram: @thedivorcesurvivalguide Facebook: @CoachKateAnthony   ******************************************************************** SUSAN GUTHRIE, ESQ., the creator and host of The Divorce and Beyond Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  She is one of the Co-Chair's of the American Bar Association's DR Section Mediation Committee and is the Founder of Divorce in a Better Way which provides a curated selection of resources and information for those facing divorce and other life changes.  Susan has created a website of curated resources for those facing divorce.  Find out more at www.divorceinabetterway.com. ***************************************************************************** *********************************************  THE DIVORCE & BEYOND MEMBERS ONLY COMMUNITY IS LIVE!! Subscribe now for only $10 per month and take your Divorce & Beyond experience BEYOND!! D & B Members Only will receive a number of benefits including: Ad and Interruption Free Podcast Archive BONUS Members Only Podcast Episodes monthly Downloadable Worksheets, Spreadsheets and Other Forms  Access to the "Ask Susan Anything" Forum where you can ask your questions and learn from the answers to others. SUBSCRIBE HERE! ***************************************************************************** SPONSORSHIP OPPORTUNITIES AVAILABLE! If you would like to sponsor the show please reach out to us at  divorceandbeyondpod@gmail.com for pricing and details!!! ********************************************************************* Remember to follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan Guthrie on Facebook @susanguthrieesqSusan on Instagram @susanguthrieesqSusan on Twitter @guthrielaw Divorce & Beyond Podcast on Instagram @divorceandbeyond Divorce & Beyond Podcast on Twitter @DivorceBeyond If you want to see the video version of the podcast episodes they are available on The Divorce & Beyond YouTube Channel!  Make sure to LIKE and SUBSCRIBE so you don't miss a single episode! Finally, we'd really appreciate it if you would  give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM

37mins

4 Feb 2021

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The Impact of Childhood Trauma and Domestic Abuse with Kate Anthony (Part4)

Surviving to Thriving

 “Our responsibility is to recognize the toxic pattern in ourselves so we can heal the trauma.”This episode is part 4 of my conversation with Kate Anthony, an expert in communication, co-parenting, divorce, and emotional intelligence. She is passionate about helping other women to survive from the coercive control of abusive relationships and domestic violence. If you weren’t able to follow this episode, please go back and listen to parts 1 to 3. Join us in part four of this interview as Kate talks about the responsibility to heal ourselves and more about her programs, [00:01 – 07:19] The Responsibility to Heal as the Victims of Domestic Violence Kate talks about the spectrum of domestic violence victims and the responsibility of showing up in it.Our responsibility is to recognize the toxic pattern in ourselves so we can heal the trauma.Kate talks about how the pattern is affecting the statistics of marriage and divorce.Being a victim is real. But you still hold responsibility for your healing and growth, so then we can choose better.Kate shares the story of how she got molested when she was eight years old by a stranger.Get your power by recognizing your responsibility so you can work to change it.[07:20 – 14:19] Should I Stay or Should I Go.Kate talks about her program’s main modules; Should I stay or should I go.Self- work; understanding codependency patterns and habits.Abuse education; mapping your patternInterpersonal; Communication style and healthy relationship.Kate talks about John Gottmans’ relationship advice. It’s all about repairing, not just avoiding the fight in a relationship.Her first task is to get people to be open and get outside of their jar.[14:20 – 22:24] Closing SegmentsWhat are you working on now, and what are your year-long goals?Launch an upcoming new program in January Launch a new program called the divorce course.Release her bookWhat would the new you say to the old you?Trust in yourself; we all have a voice inside that tells us when something goes wrong.What is something that you would recommend to get someone through a tough situation?Be active in your healing journey and get into coaching or therapy.Find a coach or a therapist who has the advanced certification or specified in the particular issue that you need to overcome.Kate’s podcast and book recommendation.Divorce Survival Guide Podcast By Kate Anthony Attached by Amir Levine MAGIC words by Lindsey EllisonBIFF by Bill Eddy Connect with Kate online! See the links below.Final words from me.Tweetable Quotes: “Our responsibility is to recognize the toxic pattern in ourselves so we can heal the trauma.” - Kate Anthony.“Get your power by recognizing your responsibility so you can work to change it. ” - Kate Anthony.“Trust in yourself and your intuition; we all have a voice inside that tells us when something goes wrong.” - Kate Anthony.Find out more about Kate by visiting her website, and you can connect with her through social media like Instagram and Facebook. Surviving to Thriving is brought to you by Knight Protection Services. A veteran-owned and operated company, Knight Protection Services employs a diverse group of former law enforcement officers and military veterans of the highest integrity, with extensive experience in risk assessment and crime prevention. Find out more by visiting  https://knightprotectionllc.com/.For More Information About Surviving To Thriving:  http://tothriving.org 

22mins

7 Jan 2021

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Challenging the Alpha-Mindset with Kate Anthony

The Tactical Leader

When you come back home from the battlefield or the boardroom, it can be difficult to leave that person there. In this episode we’re going to dive into that with Kate Anthony, the host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances. Let’s jump right in and learn from Kate how knowing ourselves and showing more of ourselves can empower our relationships and challenge the Alpha-mindset that can destroy them.  Things you will learn in this episode: [00:01 - 03:35] Opening Segment I introduce today’s guest, Kate Anthony Fellow podcaster and women’s coach Kate gives us some background Into brain/neuroscience Pro-healthy, happy relationships Diving into your own psyche Leading others is simple, it’s harder to lead oneself  [03:36 - 09:42] Leading Oneself Out of the Power Dynamic  Kate talks about the importance of leading yourself It’s not just about control It’s about creating emotional safety for yourself and your partner Difference between aggression and assertiveness You can assert yourself without creating a hostile environment Aggression creates a power imbalance I talk about giving myself as an example for our conversation  Kate talks about dominance within relationships Who you are at work needs to shift when you get home You don’t want that kind of dynamic at home Kate talks about the military conditioning It’s good out on the field It’s hard to let it go when you get home Acknowledging that vulnerability won’t get you killed  [09:43 - 20:05] The Power of Vulnerability  Vulnerability is a strength within leadership not a weaknessIt grows bonds People listen to vulnerable people Responding to stories and experience “It’s not Your F***ing Job”It’s not other people’s job to heal your trauma This creates unfair resentment Asking for help, appropriately is the most manly thing you can do Male conditioning from a child  The leader needs to show vulnerability firstRedefining manhood Keeping things in leads to leaking out at the edges Doing the work on yourself trains your brain to think rationally in seemingly high stress situations Flipping the switch can become quicker There’s an attractiveness to a man who can be vulnerable  [20:06 - 26:46] Re-Defining Manhood  Redefine manhood by redefining courage Not the opposite of fearAcceptance of fear and choosing to act It’s not manning up, it’s allowing softer places There's courage in vulnerability because it goes against the grain Kate talks about the need for Emotional Intelligence The top lacking feature in industry leaders Success comes from having EQ at your core Without it you won’t go farther than a certain point It can’t stop at academics Where we lose the EQ When you don’t have it you don’t seek it Very little teaching and training around it  [26:47 - 36:16] Closing Segment Resources for the audience? Links below Kate talks about attachment styles and their importance Understanding your spouse through communication Use “I” language When a woman is done, she’s done Get help before that point comesWhat legacy do you want to leave?Women need to be empowered to know they deserve to happy and there is healing available “If I could work myself out of a job as a divorce coach, I’d be F***ing happy”How to connect with you?See links belowStay tuned for Tactical Friday  Final words  Tweetable Quotes:  “Dive into the deep waters of your own trauma, psyche, habits, patterns, attachment style, all of that… “ - Kate Anthony  “ I don’t think you can have a healthy, happy relationship if you don’t first really deeply examine yourself, because that’s who we bring to every relationship.” - Kate Anthony  “For me as a woman, a man who has gone to therapy has done the work, who is working on themselves, who owns their stuff, takes personal responsibility and can be vulnerable is… SO much hotter!” - Kate Anthony  Resources Mentioned: “It’s not Your F***ing Job” - podcast episode Now He Wants to Go to Therapy - podcast episodeAttached - bookGetting the Love You Want - book  You can connect with Kate on Instagram, and Facebook. Visit her website www.kateanthony.com/ and tune in to The Divorce Survival Guide Podcast for more content.  Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue on putting out great content just for you! Share this episode and help someone who wants to expand their leadership capacity or click here to listen to our previous episodes. Tactical Leadership is brought to you by Knight Protection Services. A veteran-owned and operated company, with extensive experience in risk assessment and crime prevention. Find out more by visiting  https://knightprotectionllc.com/ If you want to learn how to build a better business check out my website at Beatacticalleade.com. You can connect with us on LinkedIn, Instagram, or join Our BATL Space and become part of the community.

36mins

28 Sep 2020

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ESP 5.5 Kate Anthony talks First-Wife-Forever Syndrome!

Essential Stepmom Podcast

Do you know anybody's first wife who seems to cling energetically to him years, even after she gets a new partner? Turns out this is not such a rare phenomenon.  Today's guest gets full marks for putting her experience as "that" bio-mom on the table, crumbs and all! Kate  Anthony is a gem. She's the host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide  Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives  using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate  empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans set on a solid foundation, putting their children at the center (not in the middle) of all their  decisions. In  addition to her online programs, Kate works privately with clients all over the world. Kate  lives in Los Angeles with her teenage son (whom she lovingly co-parents with her ex-husband), their two dogs, and a handful of fish. Want to connect with Tracy? Shoot me a message on my personal and private email, info@essentialstepmom.com You can find my blog at essentialstepmom.com and my highly engaged, very polite Facebook group is The Spectacular Stepmom.--- Send in a voice message: https://anchor.fm/essentialstepmom/message

34mins

22 Sep 2020

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Should You Stay or Should You Go? Kate Anthony from The Divorce Survival Guide Helps Answer One of Life's Most Difficult Divorce Questions

Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.

You know you're unhappy. You also know leaving a marriage can be a lot of work. So what is a gal to do? That's where Kate Anthony comes in, and on this latest episode of Moms Moving On, she's holding nothing back when it comes to determining your next steps before divorce. Kate Anthony is the host of the critically acclaimed and New York Times recommended podcast, The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, 'Should I Stay or Should I Go?' which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans set on a solid foundation, putting their children at the center (not in the middle) of all their decisions. In addition to her online programs, Kate works privately with clients all over the world.  Kate lives in Los Angeles with her teenage son (whom she lovingly co-parents with her ex-husband), their two dogs, and a handful of fish.

40mins

17 Sep 2020

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Kate Anthony on Should I Stay, or Should I go?

Smart Sex, Smart Love with Dr Joe Kort

This week Joe’s guest is Kate Anthony. Kate is the host of the critically acclaimed podcast ‘The Divorce Survival Guide Podcast,’ and the creator of the groundbreaking online coaching program, ‘Should I Stay or Should I Go?’ which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience and deep self-work. She’s widely known as an expert in co-parenting and divorce.Based in Los Angeles, Kate talks about saving or splitting from your relationship and asking yourself the hardest question of all, ‘should I stay, or should I go?’ “People often make the mistake of thinking one unhappy home is better for their kids than two separate homes,” says Kate. “But it’s better to have your children in a happy environment 50 percent of the time, than be in a toxic home 100 percent of their time. You have to ask yourself, ‘Do I want to put my kids in the middle of my divorce, or at the center of it?’ If you take your ego out of your split and remove your desire to ‘win’, you can break up much more successfully!” In other words, it’s the difference between putting your child in the middle of your power struggle or protecting them.Find Kate at:Website | Instagram

26mins

8 Jun 2020

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