10 Podcast Episodes
Latest 7 Mar 2021 | Updated Daily
Episode 39 - LTAD and Testing with Jake Jensen
The Coach's Road
This week we welcome on Jake Jensen, Head Strength and Conditioning Coach for Eisbären Berlin. Jake also has a Masters in Science from SNHU, and has received a CSCS through the NSCA in the US. In today's episode we dive into the world of Strength and Conditioning for the first time on our show and explore Jake's transition from American Football to Ice Hockey, LTAD, testing and monitoring athletes and finally we look at offseason training and what that consists of. Jake provides a nice blend of theory and practical ideas in today's episode and we hope everyone enjoys! You can check out more of Jake's work from his website: https://www.jakejensenstrength.com. Here he posts several articles, books and other publications he has helped produce. You can check out all the resources from our guests on our drive here: https://bit.ly/t-c-r-drive. You can also connect with Jake on twitter (@jake_sportsci) and instagram (@Jake_jensen1) to keep up with his work. You can also connect with the show on Twitter, Facebook and Instagram @thecoachsroad. Thanks for listening!
1 Mar 2021