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Frank Tufano

15 Podcast Episodes

Latest 17 Sep 2022 | Updated Daily

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Dr. Berg and Frank Tufano on the Carnivore Diet - Dr. Berg On All Meat Diet

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

In this podcast, I interview Frank Tufano and we discuss the carnivore diet compared with keto. • Take Dr. Berg's Free Keto Mini-Course! • How to Bulletproof your Immune System Course • Dr. Berg's Beginner Guide to Healthy Keto & Intermittent Fasting Plan  • Intermittent Fasting Basics for Beginners • Dr. Berg's Healthy Ketogenic Diet Basics: Step 1: https://youtu.be/vMZfyEy_jpI  Step 2: https://youtu.be/mBqpaAKtnXE Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C


11 Jul 2021

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Who is Frank Tufano? An Interview

Okon Bros.

Today we have on Frank Tufano.... YouTuber, Influencer, Author and Entrepreneur. Find Frank: YouTube Channel: https://www.youtube.com/channel/UCIEiE-hnAUXUZNNeMJsZBYA Website: https://frank-tufano.com/ Check out his YouTube channel, Frank Tufano where he talks all things health and nutrition. Also check out his companies, Frankies Free Range Meat, Frankies Naturals, his book The Ancestral Indigenous Diet is available on Amazon - head over to frank-tufano.com for more info. Michael and Eric Okon operate a global transportation business that is 100% family owned. With locations in multiple states and 100's of employees, the Okon Bros. talk about navigating life, growing up in a family business, writing books, content creation, self-help, law of attraction and more... Here are our websites: Our main company, BLS - https://www.blsco.com Michaels self-help books - https://www.samuelsbooks.com Michaels fiction books - https://www.michaelokon.com Eric Okon LinkedIN - https://www.linkedin.com/in/ericokon Michael Okon LinkedIN - https://www.linkedin.com/in/michael-okon-b02b60162 Eric Okon Facebook: https://www.facebook.com/eric.okon.7923 Michael Okon Facebook: https://www.facebook.com/profile.php?id=100054514076427

1hr 20mins

23 Oct 2020

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Shameless & Onlyfans Famous: Vegan Gains vs. Frank Tufano’s Camgirl Wars + Open Lines

Primal Edge Health

Brave heroes sing songs about how we can also be heroes by wearing masks. Vegan Gains and Frank Tufano are good little global citizen e-celebs. The third segment has open lines with audience call-ins.

4hr 7mins

16 Oct 2020

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Dr. Berg and Frank Tufano on the Carnivore Diet

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast   • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast  Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg interviews a special guest, Frank Tufano. Check out Frank Tufano's YouTube Channel Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor


17 Sep 2020

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Frank Tufano | What Were Humans Designed To Eat For Optimal Health?

Ideal Day Podcast

I had the pleasure of sitting down and chatting with Frank Tufano. Formerly a bodybuilder, personal trainer and now YouTuber, Frank changed paths over 7 years ago to pursue optimal health through nutrition.  After developing an understanding of the importance of high-quality foods in the diet, Frank has made it my life goal to spread this message and improve the health of people in the way that has worked for thousands of years. Maximize nutrients and minimize inflammation with a diet focused on high quality natural foods. We talk the importance of diet, more specifically what humans require for optimal health. We also touch upon other modalities that ensure the best in human wellness, including reducing EMF exposure, the importance of movement and sleep. Connect with Frank Tufano below; Frank Tufano Website Frankie’s Free-Range Meat Frankie’s Natural The Ancestral Indigenous Diet: A Whole Foods Meat-Based Carnivore Thank you so much for listening and checking out this episode of Your Ideal Day.  You can also check us out on Instagram @youridealday


30 Jun 2020

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Frank Tufano on how to properly execute the carnivore diet!

The Keto Savage Podcast

Frank and I talk a lot in this podcast about how to approach the carnivore diet in the healthiest way possible. We go over what you should supplement, what to eat, and how easy it is to do it wrong. We talk about how we need to steer our mindset away from "cheap and easy" and focus on health. We discuss the differences between seafood and meat, as well as grain-fed meat versus grass-fed. Enjoy!


24 Apr 2020

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Carnivore vs. Vegan Diet: Separating Science from Dogma · #130 ft. Frank Tufano

Health Via Modern Nutrition

Animal-based vs. plant-based nutrition - What's most optimal for human health & performance? Frank Tufano, a follower of an animal-based, zero-carb diet for over 5 years, has garnered quite a unique reputation on Youtube. Along with his informative videos on the ins-and-outs of a carnivorous lifestyle, Frank doesn't shy away from scrutinizing the rapidly growing (and arguably more culturally accepted) plant-based diet. In this podcast, Geoff and Frank discuss: · The cultural impact of a recent study (published in Annals of Internal Medicine) that concluded that the current public-health recommendation to eat less red and processed meat isn’t backed by strong evidence · Cooked meat vs. Raw meat: What are the proposed benefits for consuming raw meat or fermented foods? · Analyzing the common arguments for veganism (i.e. reducing environmental impact) and how Frank debunks them Check out Frank's channel here: https://www.youtube.com/channel/UCIEiE-hnAUXUZNNeMJsZBYA/featured ------------------------------------------------------------------------------ Check out our products for optimal metabolic, physical, & cognitive health: https://www.hvmn.com/pod Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey We also want to hear from our listeners/viewers! Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you $15 worth of HVMN Store Credit.


14 Oct 2019

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#294 The CARNIVORE Diet Is The HEALTHIEST Diet (With Frank Tufano) - Bulldog Mindset Podcast

Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast

1hr 21mins

11 Oct 2019

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#86: Frank Tufano on Ancestral Nutrition, Fighting Anti-Meat, His Carnivore Diet & much more!

AdapNation: all things Self-Optimisation!

We’ve got the YouTube star Frank Tufano on the podcast today. He’s known for his mostly raw Carnivore nose-to-tail diet, his entertaining videos taking down vegan propaganda, his deep nutritional knowledge and his ancestral appreciation to living optimally within our modern day lives.  People that follow me on social know I can get triggered by the bombardment of vegan propaganda, and that I oppose the plant-based arguments posed around nutrition, animal suffering, and sustainability. That I feel we are all being duped for the benefit of profits and flawed ideology. So in a world with increasing noise, fanfare and pseudo-science around the the Vegan diet, there is a need for two things. One, for useful and true nutritional information regarding the historical and current values of animal-nutrition to reach us, and two, for many informed individuals to stand up against the dis-information of the Anti-Meat & Vegan Propaganda that spreads like wildfire, gets blindly accepted as fact, and lives in perpetuity. But more than that, you need relatability. You need to meet this demographic where they hang out. And you need to be likeable, entertaining and non-apologetic about ruffling some feathers... whilst also being a trusted authority with integrity. That’s what you get with Frank Tufano. This is what we discuss: 🔸Frank's beginning- Being a triplet, ridden with health issues, building his YouTube channel & getting nutritionally educated 🔸Where Frank gets his passion from?- Why does he care so much about fighting a losing battle? 🔸Frank’s uniqueness & experiments- How Frank is a canary in the coal mine with intolerances, and some wacky self-experiments 🔸Challenging the Status Quo and Veganism- the struggles to get the truth out when it goes against everything we ‘know’, and why anti-vegan dialog is important for us all. 🔸Frank’s ancestral living, logical and nutritional context- and how appreciating all three helps him find confidence 🔸Ignorance of how food gets on our plates- and how this disconnect is causing much of the ideological battles 🔸Modern-Day Plant Food vs Wild Ancestral Plant Food- and what Frank thinks about consuming domesticated plant foods 🔸Franks issues with the rise in Fake Meat- Discussing the perception, ingredients and the ethics. 🔸The underlying tenants of a BAD Modern Diet- Frank talks through the issues that need eliminating, reducing or upgrading 🔸Frank’s pragmatism on Plant Foods and Processed foods- His flexibility, what his family eat and his personal risk management tolerance 🔸What is in Frank’s Carnivore Nose-to-tail mostly raw diet?- Staples, preparation approaches and occasionals 🔸Eating raw Organ Meats- What you need to know, and why people can get sick with introducing new foods 🔸Franks Blood Work and Markers- Frank shares all his blood results, including risk factors and surge in testosterone 🔸Are there any nutritional gaps in Frank’s all-meat diet?- Would he benefit from eating certain plant foods? What about antioxidants? 🔸What Frank dislikes about the Carnivore messaging and community- and what needs to be done to make meat-dominant diet(s) more accessible and socially acceptable.  Also, there are loads of valuable nutrition knowledge bombs peppered throughout! Things on cholesterol, animal-only nutrients, vegetable oils, MTHFR, nutritional synergy, omega 6’s, Vitamin D and much more. Learn More about Frank Tufano: ▪︎ YouTube- Frank Tufano ▪︎ Socials- Twitter/ Instagram/ Patreon ▪︎ Meat- Frankies Free Range Meat ▪︎ Cosmetics- Frankies Naturals ▪︎ Podcast- Perfected Health Podcast ▪︎ Consults- frankatufano@gmail.com ▪︎ Forum- https://carnivoreforum.com ▪︎ Referenced- Primal Body Primal Mind, Weston A Price Nutrition & Physical Degeneration, Dave Feldman Cholesterol Code ⭐️⭐️⭐️⭐️⭐️ If you like this and other AdapNation episodes, please don't forget to subscribe to the channel, as well as leaving a 5 star review and letting friends and family know of this Podcast on Social Media. AdapNation Useful Links: ■ AdapNation Website- Where you will find articles, videos and journals on all things wellness, training and mindset ■ #HyperWorkouts- Expertly written Weight Training blocks, with video guides, print-outs & HeavySet import ■ AdapNation Instagram- To see what’s going on in our world across business, training and family ■ Steve’s Body & Mind Progress Journals- Follow Steve’s real-world progress, following all the principles within the Podcasts ■ AdapNation Butler- An Online Personal Assistant that can inspire easy and tasty Home-cooking ■ AdapNation Food Diary- 100’s of Tasty Healthy Meal Ideas, that are focussed on helping you thrive ■ Facebook Community- To get into conversation with like-minded folk wanting to be their best

1hr 34mins

9 Jul 2019

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Dr. EnQi on Frank Tufano Dr. Sebi and the Molecular Spectroscopy of a Alkaline Diet

Dr. EnQi Living BioChemistry

Dr. EnQi on Frank Tufano Dr. Sebi and the Molecular Spectroscopy of a Alkaline Diet--- Send in a voice message: https://anchor.fm/enqi-real/message

2hr 2mins

16 Jun 2019