Episode 4: Being an athlete during a pandemic (with Lucas Clark)
The Cassells Fitness Podcast
In this episode I am joined by Scottish Weightlifter Lucas Clark.We discuss:- How Lucas started in weightlifting and his inspiring story.- Switching sports after being told his athletics career was over & he'd never compete again.- How to stay motivated when training at home.- How Lucas has found being a competitive athlete but due to the pandemic having no competitions in 2020.- How important recovery from training is and some recovery top tips.& much more!!This one is golden if you're needing some fire in the belly to keep striving forward. In my opinion Lucas is one of the most inspiring individuals I've had the pleasure of meeting and getting to know. Give it a listen, let me know your thoughts and share it with your family & friends.This is not one to be missed folks!If you'd like to follow Lucas's journey think check out his Instagram page, link below:https://www.instagram.com/lucas_clarke67/Want to join the Cassells Fitness Family?https://linktr.ee/cassellsfitness
The Drew Kostic Memorial 5K Tough Run raises awareness about veteran suicide—on average, 22 veterans take their own lives every day, adding up to over 8,000 per year. Board member Lucas Clark, a veteran himself, joins us to talk about Drew, their mission and this challenging race.