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Amir Zandinejad Podcasts

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5 of The Best Podcast Episodes for Amir Zandinejad. A collection of podcasts episodes with or about Amir Zandinejad, often where they are interviewed.

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5 of The Best Podcast Episodes for Amir Zandinejad. A collection of podcasts episodes with or about Amir Zandinejad, often where they are interviewed.

Updated daily with the latest episodes

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Ep 57: How To Implement Mobility Training with Amir Zandinejad

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The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.

On Episode 57 of the Fitness For The Fairways podcast presented by Par Four Performance, Joe sat down with Amir Zandinejad, a Movement Specialist in the San Francisco area.

We sat down and discussed:

  • The true definition of mobility
  • How Amir went from tin man to mobility ninja
  • How to balance your mobility work with other fitness components (strength, aerobic, recovery, etc…)
  • Movement assessment and program design
  • How much mobility training do you need
  • How to know if you are training too hard

Head to for the full show notes.

Join the Fitness For The Fairways Facebook group and become a part of the community!

If tightness and stiffness are affecting your golf game, the P4P Online Kinstretch Membership is for you.  You'll learn how to assess yourself and have access to over 300 mobility routines to help you improve the areas that will have the greatest impact on your game. Head to to get started today!

Jul 27 2020 · 49mins
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Ep 21: Amir Zandinejad on mental health, mobility, aerobic training and so much more!

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In this episode Amir (@beardthebestyoucanbe) and I have some light and heavy conversations on mental health and mindset: overcoming injuries and negative mental states.

We also talk at length about mobility and aerobic training, and the disconnect between what humans need, and how we typically behave.

Mar 22 2020 · 1hr 43mins
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Amir Zandinejad

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Amir Zandinejad by Kokoro_MVMT
Mar 27 2019 · 1hr 3mins
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Amir Zandinejad - Understanding Our Biology For Human Optimization

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In episode 59 of The Robby Row Show I am joined by Amir Zandinejad and we absolutely go in on some really cool topics. Amir is a movement specialist and a strength coach who has a really cool story on how he got involved in the FRC (Functional Range Conditioning) space. Amir hasn’t had the smoothest ride in life but what he has taken from his dark days to better himself as an individual is inspiring. I got into contact with Amir through Instagram due to the uniqueness of what he does on his page. Please, do yourself a favor and go check it out! Super excited to bring this episode to you guys due to its authentic flow. Amir doesn’t hold back in telling the audience what he’s gone through and I couldn’t love the realness more! Enjoy!

Amir Zandinejad Links
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Topics In Todays Show
* Beard The Best You Can Be
* The Wrong Path
* FRC Rabbit Hole
* Always Move Forward
* Training Your Mind
* Fasting Protocols
* FRC Industry
* Rotational Integrity
* Understand Our Make Up
* Good Vs. Bad Movement
* Determining Deficiencies

If you enjoyed this podcast, and my lovely voice, I would highly appreciate it if you left a good review on whichever platform you are listening to it on. That goes a long way in growing my audience so more n more people can benefit from the information my guests and I are putting out there! Also, if you want to take it to another level I would love if you could screenshot you listening to a podcast of mine and tag me on a IG Post or Story! I’ll definitely share it! Thanks!

Robby Rowland (Host)
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Feb 13 2019 · 57mins
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#29 Movement, Mobility & “Good Vs Bad Form” with Amir Zandinejad

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In this episode I am joined by FRCms coach Amir Zandinejad (@beardthebestyoucanbe)

Amir has a wealth of experience coaching people to be better at being human. He is making us as coaches question what is “good form” and helping people understand that being passive when it comes to mobility isn’t enough. 

We cover:

  • How important is it for the average gym goer to include Mobility in their training.

  • When does foam rolling have it’s place.

  • Knots and how they don’t exist.

  • How we can stop being so fixated on “perfect form” & “perfect posture”

  • The effect evolution has had not only on our physical state but also our mental one.

I love it when I have guests on the podcast who are truly interested in helping people - Amir not only knows his stuff but is a genuinely nice guy. Do give it a listen.

You can follow Amir on IG: @beardthebestyoucanbe 

Nov 06 2018 · 46mins