Julie Newbry

4 Podcast Episodes

Intuitive Exercise with Julie Newbry

Intuitive Exercise with Julie Newbry

What is your relationship with exercise? Are you exercising to empower and strengthen yourself or are you moving your bo... Read more

5 Jul 2021

34mins

Ep. 179. Your Body Can Be An Ally Not An Enemy - Guest Julie Newbry

Ep. 179. Your Body Can Be An Ally Not An Enemy - Guest Julie Newbry

Living in a society that values perfection, it can be easy to slip into a mindset of feeling constantly inadequate.  Thi... Read more

30 Mar 2021

41mins

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Ep. #87: How to Stop Over-Exercising with Julie Newbry

Ep. #87: How to Stop Over-Exercising with Julie Newbry

This week’s amazing guest is Julie Newbry, the Intuitive Personal Trainer. As we discuss how to stop over-exercising, I ... Read more

25 Jun 2020

25mins

Ep 37 How to Divorce Fitness from Size | Julie Newbry NASM CP

Ep 37 How to Divorce Fitness from Size | Julie Newbry NASM CP

NASM certified Personal Trainer, Julie Newbry, shares with us her story of how she overcame her eating disorder and crea... Read more

4 Feb 2020

39mins

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