Rob Cross

40 Podcast Episodes

Managing Microstress | Rob Cross

Managing Microstress | Rob Cross

Microstresses are small, almost unnoticeable stresses that can build up and keep us from our best selves. So, how can yo... Read more

7 Sep 2023

57mins

112. The Microstress Effect: A Conversation with Rob Cross and Karen Dillon

112. The Microstress Effect: A Conversation with Rob Cross and Karen Dillon

Clayton Christensen, in a 2012 Tedx Talk, while drawing on insights from How Will You Measure Your Life, said, "The way ... Read more

18 Jul 2023

48mins

Similar People

Getting to Yes, And… | Rob Cross and Karen Dillon – ‘The Microstress Effect’

Getting to Yes, And… | Rob Cross and Karen Dillon – ‘The Microstress Effect’

Kelly talks to Babson College professor Rob Cross and returning guest Karen Dillon of the Harvard Business Review to dis... Read more

11 Jul 2023

Empowering HR and People Analytics Leaders in Managing Microstress (an Interview with Rob Cross and Karen Dillon)

Empowering HR and People Analytics Leaders in Managing Microstress (an Interview with Rob Cross and Karen Dillon)

In this episode of the Digital HR Leaders Podcast, David is joined by co-authors of the very timely book: "The Microstre... Read more

5 Jul 2023

54mins

Most Popular

#93—Rob Cross: Reducing the Effects of Microstress through Organizational Networks

#93—Rob Cross: Reducing the Effects of Microstress through Organizational Networks

Rob Cross has studied the underlying network dynamics of effective organizations and the collaborative practices of high... Read more

9 Jun 2023

22mins

The Microstress Effect: How To Work Smarter, Get Ahead, And Restore Your Well-Being With Rob Cross

The Microstress Effect: How To Work Smarter, Get Ahead, And Restore Your Well-Being With Rob Cross

Success in a hyper-connected world requires not just strong individual performance, but also the ability to leverage the... Read more

29 May 2023

39mins

The Big Effect of Seemingly Small Stress with Rob Cross and Karen Dillon

The Big Effect of Seemingly Small Stress with Rob Cross and Karen Dillon

Welcome to Season 5 of the Big Self Show, episode 122!We kick off this season with an exploration from a brand new relea... Read more

8 May 2023

31mins

CM 238: Rob Cross and Karen Dillon on How to Handle Microstress

CM 238: Rob Cross and Karen Dillon on How to Handle Microstress

Small things add up. And, for the most part, that’s a good thing. Like taking the stairs to get more exercise or swappin... Read more

24 Apr 2023

41mins

Brilliant Thoughts: How to Talk About Microstresses with Rob Cross & Karen Dillon

Brilliant Thoughts: How to Talk About Microstresses with Rob Cross & Karen Dillon

At the end of the day, have you ever felt exhausted and stressed, even though you can’t think of a good reason why? Turn... Read more

21 Apr 2023

53mins

858: Managing Small Stresses Before They Create Big Problems with Rob Cross

858: Managing Small Stresses Before They Create Big Problems with Rob Cross

Rob Cross explains the dangers of microstress and provides practical solutions to build your resilience. — YOU’LL LEARN ... Read more

20 Apr 2023

43mins

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