Serena Sabala
15 Podcast Episodes
776 – Bespoke Tarnsformation with Wholeshift Welness’ Serena Sabala
776 – Bespoke Tarnsformation with Wholeshift Welness’ Serena Sabala
776 - Bespoke Tarnsformation with Wholeshift Welness' Serena Sabala
22 Jul 2021
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28mins
Author Serena Sabala: How to rethink your health at work!
Author Serena Sabala: How to rethink your health at work!
Author and coach Serena Sabala is a Certified Yoga Teacher, Plant-Based Nutrition Consultant, and Fitness Trainer who ha... Read more
7 Mar 2021
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41mins
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#6 - Follow your heart and nurture yourself with Serena Sabala
#6 - Follow your heart and nurture yourself with Serena Sabala
Today's guest is Serena Sabala. Serena is a certified plant based nutrition consultant, yoga teacher and fitness trainer... Read more
26 Oct 2020
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47mins
Episode 14 - The Shift to Wellness With Serena Sabala
Episode 14 - The Shift to Wellness With Serena Sabala
The new episode of Your Best Future was just released — Witnessing your father becoming ill from a very young age can ... Read more
5 Oct 2020
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31mins
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011: “We do a huge disservice to those around us when we neglect our health.” A wholistic approach to health and wellness with Serena Sabala
011: “We do a huge disservice to those around us when we neglect our health.” A wholistic approach to health and wellness with Serena Sabala
Co-Founder of Whole Shift Wellness Serena Sabala is a Certified Plant Based Nutrition Consultant, Yoga Teacher and Fitne... Read more
21 Aug 2020
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28mins
015: Focus, Food, Fitness... Transform Your Life Forever... Serena Sabala
015: Focus, Food, Fitness... Transform Your Life Forever... Serena Sabala
Are you ready to live the life you deserve? Looking to transform the way you look, feel and think? Then you’re ready to ... Read more
12 May 2020
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33mins
106 - Plant based Keto with Serena Sabala
106 - Plant based Keto with Serena Sabala
Is it possible to do KETO without meat? This is a question I get all the time. In today's episode, we discuss Plant Base... Read more
7 May 2020
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40mins
Nutrition Tips for Improved Productivity and Energy - Serena Sabala
Nutrition Tips for Improved Productivity and Energy - Serena Sabala
Serena is a Certified Plant-Based Nutrition Consultant, Yoga Teacher, and Fitness Trainer who has studied the subject of... Read more
23 Apr 2020
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36mins
Serena Sabala - Transformation from the Top Down
Serena Sabala - Transformation from the Top Down
When I first met Serena I was excited to learn how her company, Whole Shift Wellness tackles the looming problems of fou... Read more
20 Apr 2020
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22mins
The Power of Serena Sabala! Emotional ties to food - WHY you eat what you eat!
The Power of Serena Sabala! Emotional ties to food - WHY you eat what you eat!
Bio: Serena Sabala Serena is a Wellness Coach, Certified Yoga Teacher and Plant Based Nutrition Consultant who has stud... Read more
16 Apr 2020
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50mins
