Pose Guide

2 Podcast Episodes

Episode 50: Qi Yoga - Audio Class and Pose Guide

Episode 50: Qi Yoga - Audio Class and Pose Guide

This Qi Vinyasa Yoga class offers a refreshing change from many of the other power yoga classes brought to you by YogaDo... Read more

2 Aug 2011

27mins

Episode 49: Forrest Yoga - Audio Class and Pose Guide

Episode 49: Forrest Yoga - Audio Class and Pose Guide

An amazing Forrest Yoga flow that will both inspire and challenge you! Cher offers an unintimidating approach to yoga an... Read more

5 Jan 2011

26mins

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