How Health Coach Massy Arias Found Her Real Strength
Latina to Latina
A decade ago, she began sharing her fitness trials and triumphs online after experiencing the dark side of the industry. Since then, she has motivated millions to find their motivation, strengthening techniques, and focus—and built a wellness empire that includes an app and the TRU Supplements line. In this episode, Massy gets candid about her recent divorce, and all the things we don’t see on Instagram.If you liked this episode, listen to Mend's Founder, Elle Huerta, Wants to Help You Beat Burnout and How Girls Night In Founder Alisha Ramos Started a Stay-at-Home Movement. Show your love and become a Latina to Latina Patreon supporter!
Massy Arias knew she was destined to do big things from a young age. Coming into her own after arriving in the U.S. from the Dominican Republic at 13, she braved #hurdlemoment after #hurdlemoment, including a stage IV cancer diagnosis for her brother, abusive relationships, and devastating depression. For eight months, she barely left her Brooklyn bedroom, feeling entirely lost. An intervention with her family and friends led to her embracing a more active lifestyle, with trips to the gym (+ time on the elliptical) resulting in a more dedicated, consistent fitness routine. Through the discovery of bodybuilding — which she said contributed to severe body dysmorphia — she learned that her big goal was to help find a healthy approach to fitness, empowering others to find happiness through movement. And so, she began to construct her empire — diving into certifications and social media. Fast forward to today, the new mom offers up fitness plans and inspiration to her millions of Instagram followers and works with well-known clientele, all pieces to the puzzle of building her brand. Amped to finally bring this conversation to the feed. SOCIAL @massy.arias @emilyabbate @hurdlepodcast OFFERS Athletic Greens | Head to AthleticGreens.com/hurdle to get a year’s receive the FREE D3/K2 wellness bundle with your first purchase. Goodr | Head on over to Goodr.com/Hurdle and use code "HURDLE2021" for $10 off your order. CHECK OUT: HURDLE SESSIONS All past Sessions are now available on the Hurdle website. NEWLY LAUNCHED: Goal Setting Workshop JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter MENTIONED IN THIS EPISODE We do talk about some sensitive topics in today’s episode. If you or someone you know have similar thoughts of self-harm or are struggling, you can always reach out to me over DM or email, it’s firstname.lastname@example.org. The national suicide helpline (800) 273-8255. UPCOMING Hurdle Book Club! We’ll be reading The Art of Gathering, and meeting on Zoom on April 21. To register, click here. Please only register if you're definitely going to show, as there is a capacity limit! ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
23. Massy Arias: Personal Trainer, Health Coach & Entrepreneur
Flashbacks with Jessica Hall
The girls are joined by Massy Arias who opens up about mental health and her fitness journey. Also, we have a big announcement this week! Heather Rae Young shares her new business venture for the very first time… tune in to find out what she’s been up to in the health and wellness world! The Flashbacks Podcast is produced by ACTIONPARK MEDIA.
This week we’ve got the fittest mom in the game, Massy Arias joining us to talk about motherhood, mental health and making healthy lifestyle choices that last for good.See omnystudio.com/listener for privacy information.
Massy Arias, es un entrenadora, educadora, y empresaria certificada en salud y bienestar. Fundadora de su propio programa de ejercicios MA30DAY, Massy está cambiando vidas e inspirando a una nueva generación de entrenadores y entusiastas del bienestar. Al superar sus propios obstáculos, tomó control de su propia vida, su conocimiento, perseverancia e ingenio. Estas cualidades le han dado la capacidad de conectar con personas de todas las edades y orígenes. Se ha ganado el respeto de hombres y mujeres al demostrar que es posible lograr casi cualquier cosa con dedicación, concentración y una mentalidad positiva. La emprendedora Dominicana, Massy es bilingüe y crea contenido para sus millones de seguidores en inglés y español. También es madre amorosa de Indi, y actualmente es embajadora de la marca líder mundial Fabletics.
Massy Arias & Stefan Williams: Co-Founders of Tru Supplements | #ThePlaybook 86
On Episode 86 of #ThePlaybook, Massy Arias and Stefan Williams, co-founders of Tru Supplements, discussWinning the time-management battle when working with your spouseWhy Massy doesn’t let anyone else run her social media accountsHow they’ve worked to differentiate their supplement line from competitorsWhy they believe that integrity wins out over profitability
About Massy (From MassyAria.com) "Massiel "Massy” Indhira Arias is the exuberant Certified Personal Trainer, formerly known as Mankofit, who is changing lives and inspiring a new generation of trainers. Born in the Dominican Republic, Massy has been an American resident since the age of 14 and currently resides and trains out of Los Angeles, California. She sets the example for how adopting a healthy diet and active lifestyle can change individual lives mentally, physically, and spiritually. She has committed herself to a healthy life with which she herself has emerged from depths of depression and physical limitations to become the glowing motivational force she is to millions around the world." "Massy’s training style incorporates various techniques including resistance training, calisthenics, yoga, high intensity interval training, and sprinting. She avoids sticking to a specific style in order to keep workouts exciting, fun and fresh! Clients learn how to adopt health and fitness as a lifestyle beyond just losing weight. Her perspective on achieving the healthy balance between the mind and body surpasses achieving desirable aesthetics. She wishes to introduce people to the idea that working out and eating healthy are not only necessary to lose a few pounds but can improve physical limitations, transform lives through every aspect, and overall create longevity and bliss." To learn more about Massy, her programs, and supplement line visit www.MassyArias.com
Massy Arias - Fitness Celebrity & Creator of #MA30Day
Live Better Podcast
Massiel “Massy” Indhira Arias (@massy.arias) is the exuberant CPT who is changing lives and inspiring a new generation of trainers. She sets the example for how adopting a healthy diet and active lifestyle can change individual lives mentally, physically, and spiritually. She has committed herself to a healthy life with which she herself has emerged from depths of depression and physical limitations to become the glowing motivational force she is to millions around the world. Massy Arias inspires women (at over 2 million Instagram followers!) to be strong and proud as her determination and dedication to building physical and mental strength sets an empowering trend in fitness lifestyles.
The fierce AF, @MassyFit joins to discuss all things fitness & health! Working out makes your brain work better, too? Listen and learn! How the moon affects your sleep…no, really. #Science (7.18.16 Ep. 84)
The Fit Expo Chicago Preview: Marc Missioreck, Max "The Body" Philisaire, & Massy Arias
Live Better Podcast
This is a unique Live Better Show episode featuring an interview with Marc Missioreck, The Fit Expo VP of Sales & Sponsorships and selected answers from our podcasts with Fit Expo special guests Max "The Body" Philisaire (@maxthebody) and Massy Arias (@massy.arias). They are thought leaders, movers and shakers in their industry, and provide insight into their training, mindset, and approach to health & wellness. First, we have Marc Missioreck, who is The Fit Expo Vice President of Sales and Sponsorships -TheFitExpo celebrates over 600 of the industry's top companies showcasing the latest in health & fitness services and products. TheFitExpo provides a vast array of programming elements all under one roof including; Group Exercise, Fashion Shows, CrossFit, Parkour, Kids Zone, and the Healthy Eating & Living Pavilion...to name a few! Attendees can participate in competitions, shop, learn and even take classes all for one low ticket price. They strive to always be on the cutting edge of fitness by introducing new concepts and ideas to our audience. TheFitExpo is known as the-place-to-be to meet celebrity athletes who present seminars, sign autographs and take pictures with their fans. Max “The Body” Philisaire is a Hollywood Elite Personal Trainer, fitness lifestyle coach, fitness marketer and producer. He is also a U.S. Military combat war veteran. While deployed overseas, he used his bodybuilding training as a survival tool to keep himself and his fellow soldiers motivated. He is best known for his mental and spiritual approach to health and fitness, results-driven, high performance training techniques, and his incredible ability to motivate others. And, of course, his aesthetics. “Massy” Arias is the exuberant Certified Personal Trainer who is changing lives and inspiring a new generation of trainers. She sets the example for how adopting a healthy diet and active lifestyle can change individual lives mentally, physically, and spiritually. She has committed herself to a healthy life with which she herself has emerged from depths of depression and physical limitations to become the glowing motivational force she is to millions around the world. Massy Arias inspires women to be strong and proud as her determination and dedication to building physical and mental strength sets an empowering trend in fitness lifestyles. Her positive vision and dedication to changing the fitness industry are revered by followers and media around the world.