Tara Thatcher

52. Where Do We Go From Here? with Tara Thatcher and Anita Sowle by The Sowle Sisters

On this episode, we chat chat with the Amazing Tara about the crisis and where the natural bodybuilding community is mentally and physically during this time. We will also speak about how to navigate successfully drug this time. Stay tuned

In this episode, Zeke and Geoff sit down with renowned national fit body champion and Minnesotan, Tara Thatcher. Tara tells about her beginnings in a Marine Corps boot camp, competing in fit body competitions and how she uses her story to motivate others to be brave.

We had the amazing Tara Thatcher on our podcast again today to share her wisdom and experience in regards to expectations when it comes to competing. Here are some of the areas we touched on:- Expectations of placing- Stories of high expectations leading to let down- How to adjust your expectations- What others expect of the sport: Health, glamour, vanity- Predictions of the sport- Set a goal, not an expectation

We covered Mindset and Presence, how to use those in daily life, staying away from being too extreme, your relationship with food and her companies, Perfectly Prepared and Unleash Your Inner Purpose!