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Wade Bass

28 Podcast Episodes

Latest 14 Jun 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Health Hack: Expert Rest and Recovery with Wade Bass

THERE'S A HACK FOR THAT

On today’s episode we chat with Wade Bass, Denver-based Fitness & Performance Coach. Wade has been a coach for over 5 years and uses 4 pillars of change - knowledge, action, support & reflection – to help people create the life they want. Fitness and performance are amazing goals but Wade knows the importance of a balanced approach and that’s where rest and recovery come in. We talk about his story, his favorite recovery hacks and how you can start implementing them right now.Some hacks covered:SleepMyofascial ReleaseCold ExposureSaunaHydrationAnd more!Follow Wade:Instagram: @tglcoachWebsite: www.wadebass.com Follow Lauren:Instagram @laurengerminarioFacebook @buildabiglifeWebsite: www.buildabiglife.comFollow Erica:Instagram @ericaalisonwellnessWebsite: www.ericaalisonwellness.comFollow the podcast Instagram @theresahackforthat

45mins

24 Nov 2020

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Wade Bass - Cold Therapy: How to grow through discomfort - Ep. 0002

Life Morsels

Wade Bass talks about his journey of how Cold Therapy (cold showers, ice baths, etc) has taught him to be able to deal with stress & get more comfortable being uncomfortable. How could adopting this attitude help you? Listen to find out!

24mins

30 Sep 2020

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7.7.20 | "The Bondage Of Excuses" | Bishop Wade Bass

The Rock Church of Fort Myers

7.7.20 | "The Bondage Of Excuses" | Bishop Wade Bass by The Rock Church of Fort Myers

1hr 6mins

8 Jul 2020

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3-17-20 Tues - Bro Wade Bass - "Too Far Away"

GBFPC

3-17-20 Tues - Bro Wade Bass - "Too Far Away" by GBFPC

44mins

24 Mar 2020

Most Popular

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3-15-20 Sun AM - Bro Wade Bass - "Defined By The Alter"

GBFPC

3-15-20 Sun AM - Bro Wade Bass - "Defined By The Alter" by GBFPC

55mins

16 Mar 2020

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3-10-20 Tues - Bro Wade Bass - "The Price of Protecting the Past"

GBFPC

3-10-20 Tues - Bro Wade Bass - "The Price of Protecting the Past" by GBFPC

58mins

16 Mar 2020

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3-8-20 Sun PM - Bro Wade Bass - "Controlling The Narative"

GBFPC

3-8-20 Sun PM - Bro Wade Bass - "Controlling The Narative" by GBFPC

41mins

9 Mar 2020

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3-8-20 Sun AM - Bro Wade Bass - "A Time of Seasons"

GBFPC

3-8-20 Sun AM - Bro Wade Bass - "A Time of Seasons" by GBFPC

1hr

9 Mar 2020

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Bishop Wade Bass "Fight for It" Sunday Service

Cornerstone North

Bishop Wade Bass "Fight for It" Sunday Service by Cornerstone North

1hr 12mins

10 Nov 2019

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Wade Bass: Personal Trainer

127 Fit Podcast

Wade Bass is a personal trainer and Dad.  Wade is passionate about helping others through educating them on foundational functional movements.  Wade is a wealth of knowledge and expertise.  During our podcast conversation, Wade and I cover a variety of topics including:  Fatherhood, gratitude, human connection, self-discovery, foundational human movement, and of course, MUCH more!  Enjoy! Want to start your own podcast?  Click the link below to get started! https://www.podbean.com/freerangepodcaster Wade's Instagram: https://www.instagram.com/tglcoach/ 127 Fit Instagram: https://www.instagram.com/127fitness/ "The time is now, the place is here." -Wade Bass

1hr 16mins

29 Oct 2019

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