E80: Dr. Shawn Baker Shares Astonishing Insights from The Carnivore Diet
The Simple Life with Gary Collins
There is a ton of health and diet confusion these days. Per the first leg of the Three-Legged Stool of The Simple Life—Optimal Health, you know how seriously I take health in what I teach. You have probably heard of the Carnivore Diet, but do you know what it is all about? You are probably wondering if it is complete BS or really a rational path to health. Well, today, I bring on one of the foremost experts on the Carnivore Diet, Dr. Shawn Baker. Today we will dispense with all the myths and get to the truth of the matter. Most importantly, we will learn it is something you should integrate into your pursuit of optimal health.Dr. Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly useful diet that is also easy to follow.Shawn is a doctor, an athlete, a father, and a proponent of the carnivore diet. He is also:Orthopedic SurgeonAthlete – World Record HolderCEO at MeatRxAuthor of The Carnivore DietInternational SpeakerPodcast HostConsultantA lifetime of pursuing excellencePushing the boundaries and not settling for mediocrityFather, Soldier, Revolutionist Topics Discussed:Shawn’s journey in competitive athletics and what lead him to find different nutritional options.How his job as a doctor started to make him question the things he had been taughtHow Shawn found the carnivore diet in his pursuit of better health.What were some of the mistakes he made along the way?What are the biggest misconceptions when it comes to the carnivore diet?How the evidence shows historically, humans have eaten a lot of meat.How the carnivore diet has fixed a lot of modern human’s chronic health problems.Why the human brain has shrunk over the last 100,000 years.Discussing the big lie that raising and eating animals is bad for the planet.How the carnivore diet is actually better for the diet when proper sustainable processes are used.Is the carnivore safe for the everyday person?How does the carnivore diet work for athletes?Episode Resources:Dr. Shawn Baker’s Website: https://shawn-baker.com/Join the Simple Life Circle: http://www.thesimplelifenow.com/betterlifeCredit: Episode art background photo by José Ignacio Pompé
Ep. 145: Dr. Shawn Baker on the Carnivore Diet and Owning Your Health
Counterflow with Buck Johnson
My guest this week is Dr. Shawn Baker, author of "The Carnivore Diet". Shawn goes over the benefits and details of the carnivore diet as well as his thoughts on other diets. He discusses some of the hate and misinformation that has been directed at him. At the end, we have a fun discussion on why so many people want to yell at us to sit on our couch and do nothing because of the Coronavirus. We won't comply. Find all things Shawn Baker MD here: Find coaching and other resources here: Sponsors: Lorenzotti Coffee ( ): Enter code BUCK at checkout for 10% off your order! Paloma Verde CBD ( ): Enter code BUCK at checkout for 25% off any purchase over $75! ...and join their mailing list for an additional 10% off! Zippix Toothpicks ( ): Enter code BUCK at checkout for 10% off your order! Visit my website: Donate to the show here: Audio Production by Podsworth Media: Leave us a review and rating on iTunes! Thanks!
EP. 484 - Meathead Meat-Up ft. Stan Efferding, Shawn Baker & More!
Mark Bell's Power Project
Our first ever Meathead Meat-Up on Clubhouse featuring Stan Efferding, Shawn Baker, Ed Coan, Matt Vincent and special guest Co-Host Chris Bell! More Meatheads than the Piedmontese Farm in Nebraska, this panel discussed the amazing benefits of a meat based diet, training tips and heard from a few fans that dropped in on the Clubhouse app. Follow @marksmellybell @nsimainayng and @iamandrewz on Clubhouse to catch the next time we cast on Clubhouse! Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: http://drinklmnt.com/powerproject ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz #PowerProject #Podcast #MarkBell
Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Shawn Baker is an Orthopedic Surgeon, world record holding athlete, author, speaker, podcast host, soldier, and CEO of MeatRx. In their discussion, Brian and Shawn discuss the benefits of the carnivore diet, Shawn’s journey through medical school to becoming an athlete in New Zealand to joining the Air Force to medical school again and back to the military as a medic, how to stay motivated in the face of intense external circumstances, Shawn’s experiences in Afghanistan, and committing to live a healthy life for the people you love. Life’s Best Medicine According to Shawn: “Every day counts. Don’t forget to enjoy stuff along the way. Life is a journey. Remember to focus on enjoying it while you’re there in the moment. Go for a walk. Watch the sunset. Spend time with your friends and family. Interact with nature.” Thank you for listening. Have a blessed day and stay healthy! Links: Dr. Shawn Baker: MeatRx Twitter Dr. Brian Lenzkes: Website Low Carb MD Podcast The Life's Best Medicine Podcast is sponsored by Simply Snackin’
E:49 Dr. Shawn Baker - Author “The Carnivore Diet”
Life Coach Zach
Dr. Shawn Baker, Orthopedic Surgeon, Athlete, CEO, Co-Founder of MeatRx, and Author of "The Carnivore Diet" is a huge proponent of the carnivore approach to your diet, a meat-focused way of eating where you reduce or eliminate all plants. Through his MeatRx Community, Dr. Baker has inspired thousands to challenge the nutritional paradigm opting for a carnivorous way of eating. Listen in as we discuss the carnivore lifestyle and its benefits plus some historical information on food consumption that will really make you think. For more on the carnivore, lifestyle check out meatrx.com "The Carnivore Diet" available on Amazon Websites: MeatRx.com and ShawnBaker.com IG shawnbaker1967 MeatRx on Youtube--- Support this podcast: https://anchor.fm/zachrance/support
Anyone who knows Matt, knows that he's an avid carnivore. Meat is pretty much the only thing he eats because it's one of the only foods that keep him at peak performance. He's certainly not the only one who follows and thrives on this kind of diet. We've previously had Mikhaila Peterson as a guest, we've had Chris and Mark Bell, but today, we have the Carnivore King. Shawn Baker is credited with the popularization of the carnivore diet, one of his most well-known discussions of his diet taking place on the Joe Rogan Podcast. As a multisport elite-level athlete, medical doctor, CEO of MeatRx, and author of The Carnivore Diet, Baker shares a unique perspective on the Essential 11 questions. In this episode, he shares the benefits of starting the day with a cold shower, why the mission is always the boss, why he never sits down after 6 pm, and much more. More places you can find Shawn: Instagram - @shawnbaker1967 Twitter - @SBakerMD Website - https://shawn-baker.com/ Book - The Carnivore Diet
Shawn Baker (author of The Carnivore Diet, multisport elite level athlete, orthopedic surgeon, and veteran) and I discuss the roots and benefits of an all-meat diet. All-meat diets are gaining more popularity with professional and amateur athletes and also in the healthcare community treating people with chronic illness. Dr. Baker shares about his life and personal approach to staying healthy while eating only meat and training hard. Find Shawn Baker at @SBakerMD on Twitter, @shawnbaker1967 on Instagram, his book The Carnivore Diet, YoutTube, World Carnivore Tribe on Facebook, and his website shawn-baker.com and the best place MeatRX.com